Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Catamount Family Center | 5050m | 21:54 | 72nd · 5th on team | 102.0 | +0.027 | ★PR ★CR SR CSR |
| 2009-10-24 | Stanley Quarter Park | 3000m | 11:24.9 | 44th · 4th on team | 105.7 | -0.016 | ★PR ★CR SR CSR |
| 2009-10-10 | Franklin Park | 5000m | 20:01 | 163rd · 1st on team | 108.0 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Keene State College | 5000m | 20:17 | 31st · 2nd on team | 104.3 | -0.006 | PR ★CR SR CSR RSR |
| 2009-09-19 | Riverside Park | 5000m | 20:54.9 | 11th · 5th on team | 100.9 | -0.001 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Friends of Oregon Ridge | 5000m | 20:51 | 67th · 5th on team | 104.3 | +0.023 | ★CR SR CSR |
| 2008-10-25 | Stanley Quarter Park | 3218m | 12:22 | 58th · 2nd on team | 105.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 5000m | 21:34 | 253rd · 4th on team | 100.4 | +0.015 | CSR |
| 2008-09-27 | Fairfield University | 5000m | 22:00.6 | 64th · 5th on team | 101.3 | +0.035 | ★CR CSR RSR |
| 2008-09-20 | Stanley Quarter Park | 5000m | 21:08 | 60th · 5th on team | 100.7 | +0.001 | ★CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 4000m | 19:36 | 79th · 5th on team | 91.7 | +0.095 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Sunken Meadow State Park | 5008m | 21:00.7 | 61st · 4th on team | 107.9 | +0.059 | ★PR ★CR R SR CSR RSR |
| 2007-10-20 | Stanley Quarter Park | 3218m | 12:40 | 50th · 4th on team | 104.2 | -0.007 | PR CR SR CSR RSR |
| 2007-10-06 | Franklin Park | 5000m | 21:42 | 240th · 7th on team | 100.2 | +0.015 | SR CSR |
| 2007-09-21 | Quinnipiac | 5000m | 21:49.7 | 40th · 6th on team | 100.5 | +0.020 | SR CSR RSR |
| 2007-09-07 | Stony Brook University | 4300m | 19:02 | 24th · 7th on team | 98.7 | +0.033 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | University of Maine | 5000m | 20:35.9 | 68th · 5th on team | 104.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Franklin Park | 5000m | 21:02 | 259th · 5th on team | 103.1 | +0.015 | CR CSR |
| 2006-09-22 | Quinnipiac | 5000m | 20:52.4 | 47th · 3rd on team | 104.2 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | America East Championships | 400mh | 1:04.75 | 19th · 3rd on team | — | -0.030 | |
| 2010-04-18 | Holy Cross Quad Meet | 400mh | 1:05.55 | 2nd · 1st on team | — | -0.035 | |
| 2010-04-18 | Holy Cross Quad Meet | 100mh | 16.55 | 8th · 2nd on team | — | -0.035 | |
| 2010-04-10 | Race results → | 400mh | 1:04.97 | 3rd · 1st on team | — | — | |
| 2010-04-10 | Race results → | 100mh | 15.58 | 4th · 1st on team | — | — | SR |
| 2010-04-03 | UConn Alumni Invitational | 100mh | 15.71 | 4th · 1st on team | — | -0.027 | SR |
| 2010-04-03 | UConn Alumni Invitational | 400mh | 1:04.38 | 1st · 1st on team | — | -0.027 | SR |
| 2010-03-27 | Meet results → | Women's 400 Meters | 1:00.63 | 2nd · 2nd on team | — | — | |
| 2010-02-19 | Meet results → | Women's 400 Meters Preliminaries | 1:00.02 | 24th · 3rd on team | — | — | SR |
| 2010-02-12 | Meet results → | Women's 400 Meters | 59.87 | 17th · 2nd on team | — | — | SR |
| 2010-02-06 | Dartmouth Indoor Classic | 60m | 8.41 | 19th · 2nd on team | — | -0.042 | ★PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 200m | 27.87 | 13th · 1st on team | — | -0.042 | ★PR SR |
| 2010-01-29 | Boston Indoor Games | 800m | 2:36.36 | 40th · 3rd on team | 99.1 | -0.045 | |
| 2010-01-23 | Wesleyan Invitational III | 800m | 2:30.05 | 7th · 1st on team | 105.3 | -0.036 | SR RSR |
| 2009-12-05 | Vermont Dual | 500m | 1:21.52 | 4th · 2nd on team | — | -0.041 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 400mh | 1:02.42 | 38th · 1st on team | — | — | |
| 2009-05-09 | New England Championships | 400mh | 1:01.49 | 2nd · 2nd on team | — | -0.036 | |
| 2009-05-09 | New England Championships | 400mh | 1:00.57 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2009-05-02 | America East Championships | 400mh | 1:01.49 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2009-05-02 | America East Championships | 400mh | 1:01.07 | 4th · 1st on team | — | -0.036 | PR SR |
| 2009-04-25 | UMass Pre-Conference Meet | 400mh | 1:02.23 | 1st · 1st on team | — | -0.036 | PR SR |
| 2009-04-18 | Holy Cross Meet | 400mh | 1:03.71 | 1st · 1st on team | — | -0.035 | PR SR |
| 2009-04-11 | U Mass Spring Meet | 100mh | 16.47 | 3rd · 1st on team | — | -0.036 | |
| 2009-04-11 | U Mass Spring Meet | 400mh | 1:05.96 | 1st · 1st on team | — | -0.036 | |
| 2009-04-04 | Race results → | 400mh | 1:06.04 | 3rd · 1st on team | — | — | |
| 2009-04-04 | Race results → | 100mh | 15.37 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Trinity Invitational | 100mh | 15.73 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2009-03-28 | Trinity Invitational | 400mh | 1:03.84 | 1st · 1st on team | — | -0.037 | PR SR |
| 2009-02-28 | New England Championships | 400m | 57.72 | 13th · 2nd on team | — | -0.053 | ★PR SR |
| 2009-02-21 | America East Indoor Track and Field Championships | 55mh | 8.87 | 21st · 3rd on team | — | -0.053 | ★PR SR |
| 2009-02-21 | America East Indoor Track and Field Championships | 400m | 58.86 | 15th · 2nd on team | — | -0.053 | PR SR |
| 2009-02-21 | America East Indoor Track and Field Championships | 400m | 58.83 | 14th · 1st on team | — | -0.053 | PR SR |
| 2009-02-13 | Meet results → | Women's 400 Meters | 59.7 | 13th · 1st on team | — | — | SR |
| 2009-02-13 | Meet results → | Women's 60 Hurdles | 9.56 | 21st · 2nd on team | — | — | ★PR SR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 55mh | 9.12 | 16th · 2nd on team | — | -0.045 | SR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 55mh | 8.9 | 11th · 1st on team | — | -0.045 | PR SR |
| 2008-12-13 | Harvard Open Track Meet | 400m | 59.96 | 6th · 1st on team | — | -0.043 | SR |
| 2008-12-06 | Hartford @ Vermont | 55mh | 9.14 | 4th · 1st on team | — | -0.041 | SR |
| 2008-12-06 | Hartford @ Vermont | 500m | 1:24.95 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2008-12-06 | Hartford @ Vermont | 55mh | 10.01 | 8th · 2nd on team | — | -0.041 | |
| 2008-12-05 | URI Pentathlon | hj | NH | — | — | -0.040 | |
| 2008-12-05 | URI Pentathlon | shot | 20-10.50 | — | — | -0.040 | |
| 2008-12-05 | URI Pentathlon | lj | 14-11.25 | — | — | -0.040 | |
| 2008-12-05 | URI Pentathlon | 800m | 2:25.87 | 1st · 1st on team | 107.8 | -0.040 | ★PR SR RSR |
| 2008-12-05 | URI Pentathlon | 60mh | 9.76 | 3rd · 1st on team | — | -0.040 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Women's 400 Hurdles Finals | 1:01.91 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-05-08 | Meet results → | Women's 400 Hurdles Preliminaries | 1:03.09 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Women's 400 Hurdles | 1:06.31 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Women's 400 Meters Preliminaries | 58.63 | 24th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Women's 55 Hurdles Finals | 8.98 | 13th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Women's 400 Meters | 1:02.58 | 13th · 2nd on team | — | — | |
| 2008-01-25 | Meet results → | Women's 55 Hurdles Preliminaries | 8.89 | 9th · 1st on team | — | — | ★PR SR |
| 2007-12-08 | Meet results → | Women's 400 Meters | 59.16 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 400mh | 1:07.23 | 5th · 1st on team | — | -0.027 | PR SR |
| 2007-03-31 | Meet results → | Women's 100 Hurdles Preliminaries | 16.57 | 12th · 2nd on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Women's 400 Hurdles | 1:09.91 | 5th · 1st on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Women's 100 Hurdles Finals | 15.69 | 5th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | New England Championships 2007 | 400m | 59.46 | 21st · 1st on team | — | -0.042 | PR SR |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 400m | 1:01.36 | 6th · 1st on team | — | -0.040 | PR SR |
| 2007-01-26 | Meet results → | Women's 400 Meters | 1:01.59 | 14th · 1st on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Women's 200 Meters | 27.37 | 16th · 1st on team | — | — | ★PR SR |
| 2007-01-20 | URI Sorlein Memorial Indoor Classic 2007 | 55mh | 9.1 | 14th · 1st on team | — | -0.040 | PR SR |
| 2007-01-20 | URI Sorlein Memorial Indoor Classic 2007 | 500m | 1:25.45 | 11th · 1st on team | — | -0.040 | PR SR |