Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 24:37 | 7th · 1st on team | 120.3 | -0.117 | ★CR R CSR RSR |
| 2012-11-03 | Indiana Wesleyan University | 8000m | 24:13.8 | 1st · 1st on team | 116.7 | -0.148 | ★CR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 24:11.8 | 20th · 1st on team | 117.1 | -0.142 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 25:35 | 22nd · 1st on team | 115.4 | -0.117 | CR CSR |
| 2010-10-23 | Riverside Park | 8000m | 24:37.2 | 2nd · 1st on team | 114.7 | -0.151 | PR ★CR SR CSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 25:44 | 2nd · 1st on team | 116.0 | -0.115 | ★CR CSR RSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 8000m | 24:47 | 1st · 1st on team | 112.7 | -0.155 | PR ★CR SR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 8000m | 25:28.5 | 2nd · 1st on team | 110.7 | -0.152 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Purdue University Fort Wayne | 8000m | 28:21 | 27th · 4th on team | 103.3 | -0.136 | ★CR CSR |
| 2009-10-24 | Riverside Park | 8000m | 25:19.3 | 2nd · 1st on team | 113.0 | -0.151 | CR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 25:48.3 | 14th · 1st on team | 110.7 | -0.152 | |
| 2009-10-03 | Lansing Metro Park | 8000m | 25:10 | 1st · 1st on team | 113.2 | -0.158 | PR ★CR SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 25:19 | 9th · 2nd on team | 113.2 | -0.152 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:37 | 49th · 1st on team | 115.5 | -0.121 | PR ★CR SR CSR |
| 2008-11-08 | Spring Arbor University | 8000m | 25:45 | 5th · 1st on team | 116.3 | -0.114 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Aquinas College | 8000m | 26:04 | 34th · 1st on team | 110.6 | -0.143 | PR ★CR SR CSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:19 | 14th · 1st on team | 113.7 | -0.121 | PR CR R SR CSR RSR |
| 2008-09-26 | Lansing Metro Park | 8000m | 26:24 | 6th · 1st on team | 109.0 | -0.158 | PR CR R SR CSR RSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 27:00 | 44th · 1st on team | 106.3 | -0.152 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 29:57.79 | 1st · 1st on team | — | — | |
| 2013-05-23 | Meet results → | Men's Marathon | 2:19:18.7 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Men's 10,000 Meters | 29:37.99 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 3:56.64 | 1st · 1st on team | — | — | |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 15:15.05 | 1st · 1st on team | — | — | |
| 2013-04-26 | Meet results → | Men's 800 Meters | 1:54 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 13:52.7 | 23rd · 1st on team | 120.6 | -0.044 | ★PR ★R SR RSR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:00.69 | 1st · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 800 Meters | 1:55.34 | 1st · 1st on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:52.79 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 800 Meters | 1:59.37 | 9th · 1st on team | — | — | |
| 2013-02-28 | Meet results → | Men's 5000 Meters Finals | 14:22.14 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-28 | Meet results → | Men's 5000 Meters Preliminaries | 14:58.25 | 18th · 3rd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 14:41.17 | 1st · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:17.16 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 14:11.79 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 800 Meters | 1:57.34 | 1st · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:16.08 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Mike Lints | 3000m | 8:14.92 | 2nd · 1st on team | 115.5 | -0.042 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 5000m | 14:22.34 | 7th · 1st on team | 116.4 | -0.031 | |
| 2011-05-28 | NAIA National Championship | 5000m | 14:52.42 | 23rd · 2nd on team | 112.5 | -0.031 | |
| 2011-04-30 | MCC Championship | 1500m | 3:56.77 | 1st · 1st on team | 112.6 | -0.031 | |
| 2011-04-30 | MCC Championship | 5000m | 15:02.21 | 1st · 1st on team | 112.7 | -0.031 | |
| 2011-04-22 | Meet results → | Men 5000m Run Seeded | 14:31.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:06.28 | 3rd · 1st on team | — | — | |
| 2011-04-09 | Adrian All-American Invite | 1500m | 3:55.95 | 2nd · 1st on team | 113.1 | -0.022 | SR |
| 2011-04-09 | Adrian All-American Invite | 800m | 1:57.97 | 6th · 1st on team | 109.2 | -0.022 | ★PR SR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 3:58.5 | 11th · 1st on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 10,000 Meters | 31:41.64 | 2nd · 1st on team | — | — | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 14:25.4 | 4th · 1st on team | 116.6 | -0.036 | R RSR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 14:58.11 | 17th · 2nd on team | 112.3 | -0.036 | |
| 2011-02-19 | NCCAA National Championship | 3000m | 8:54.79 | 5th · 1st on team | 107.9 | -0.038 | |
| 2011-02-19 | NCCAA National Championship | 1mile | 4:23.84 | 5th · 1st on team | 109.4 | -0.038 | |
| 2011-02-12 | GVSU Big Meet | 5000m | 14:20.65 | 3rd · 1st on team | 116.6 | -0.042 | PR R SR RSR |
| 2011-01-29 | Lake Erie Open | 3000m | 8:20.12 | 2nd · 1st on team | 114.6 | -0.036 | PR SR RSR |
| 2011-01-21 | Mike Lints Open | 1mile | 4:16.72 | 1st · 1st on team | 110.7 | -0.042 | ★PR SR |
| 2011-01-14 | Bob Eubanks Open | 3000m | 8:26.31 | 1st · 1st on team | 112.6 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 14:59.64 | 13th · 2nd on team | 113.8 | -0.031 | |
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 14:54.58 | 8th · 1st on team | 114.5 | -0.031 | |
| 2010-05-08 | NCCAA Championships | 10-km | 31:24.64 | 1st · 1st on team | 110.5 | -0.025 | SR |
| 2010-05-01 | Race results → | 1500m | 3:55.37 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 5000m | 15:15.31 | 1st · 1st on team | — | — | |
| 2010-04-24 | Race results → | 5000m | 14:23.31 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-17 | EMU Twilight Invitational | 3000m | 8:29.53 | 2nd · 1st on team | 112.4 | -0.042 | |
| 2010-04-16 | EMU Twilight Invitational | 3000m | 8:29.53 | 2nd · 1st on team | 112.1 | -0.042 | PR SR |
| 2010-04-10 | Adrian All-American Meet | 1mile | 4:18.53 | 1st · 1st on team | 112.0 | -0.022 | |
| 2010-04-10 | Adrian All-American Meet | 800m | 1:58.92 | 4th · 1st on team | 108.4 | -0.022 | |
| 2010-04-03 | Meet results → | Men's 1500 Meters | 4:01.67 | 11th · 1st on team | — | — | PR SR |
| 2010-03-20 | Berea Invitational | 5000m | 15:09.47 | 1st · 1st on team | 112.6 | -0.025 | |
| 2010-03-20 | Berea Invitational | 1500m | 4:04.58 | 1st · 1st on team | 108.7 | -0.025 | PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 5000m | 14:44.14 | 4th · 1st on team | 114.9 | -0.037 | PR SR RSR |
| 2010-03-06 | NAIA Indoor National Championships | 5000m | 14:57.34 | 7th · 2nd on team | 113.2 | -0.037 | |
| 2010-02-20 | NCCAA Indoor Nationals | 3000m | 8:45.03 | 1st · 1st on team | 109.9 | -0.035 | |
| 2010-02-20 | NCCAA Indoor Nationals | 1mile | 4:17 | 1st · 1st on team | 112.2 | -0.035 | PR SR RSR |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:59.57 | 38th · 1st on team | 111.7 | -0.042 | SR RSR |
| 2010-01-29 | GVSU Open | 800m | 1:58.09 | 8th · 1st on team | 106.8 | -0.042 | PR SR |
| 2010-01-29 | GVSU Open | 1mile | 4:17.11 | 8th · 1st on team | 110.1 | -0.042 | PR SR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 8:30.81 | 5th · 1st on team | 111.3 | -0.042 | PR SR RSR |
| 2010-01-15 | Meet results → | Men's Mile | 4:19.33 | 4th · 1st on team | — | — | PR SR |
| 2010-01-15 | Race results → | 800m | 1:58.85 | 3rd · 1st on team | — | — | PR SR |
| 2009-12-05 | Race results → | 1mile | 4:20.42 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 10-km | 31:21.15 | 11th · 1st on team | 110.0 | -0.034 | ★PR SR |
| 2009-05-08 | Charger Classic | 5000m | 15:17.47 | 2nd · 1st on team | 109.5 | -0.040 | |
| 2009-05-02 | NCCAA National Championships | 5000m | 15:05.43 | 5th · 1st on team | 112.1 | -0.031 | |
| 2009-04-25 | MCC Championships | 5000m | 15:17.94 | 2nd · 1st on team | 112.6 | -0.025 | RSR |
| 2009-03-21 | Berea College Small College State Championships | 10-km | 32:01.68 | 1st · 1st on team | 107.2 | -0.025 | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 5000m | 15:45.58 | 36th · 1st on team | 107.5 | -0.037 | |
| 2009-03-06 | NAIA Championships Day 2 | 5000m | 15:45.58 | 24th · 1st on team | 107.5 | -0.037 | |
| 2009-02-21 | Race results → | 1mile | 4:23.64 | 6th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:45.44 | 2nd · 1st on team | — | — | |
| 2009-02-13 | Race results → | 5000m | 14:59.04 | 26th · 1st on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's Mile | 4:21.01 | 5th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1000m | 2:36.21 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Meet results → | Men's 3000 Meters | 8:48.51 | 1st · 1st on team | — | — | PR SR |
| 2009-01-16 | Mike Lints Alumni Open | 3000m | 8:41.47 | 2nd · 1st on team | 109.1 | -0.042 | PR SR RSR |
| 2008-12-12 | GVSU Holiday Open | 3000m | 8:56.58 | 1st · 1st on team | 106.3 | -0.042 | PR SR RSR |