Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 6000m | 24:49.4 | 118th · 1st on team | 104.4 | -1.1% | ★CR SR CSR RSR |
| 2010-11-06 | Hillsdale College | 6000m | 25:30.5 | 105th · 2nd on team | 102.4 | -0.6% | ★CR SR CSR RSR |
| 2010-10-22 | Northern Michigan University Golf Course | 6000m | 26:18.6 | 30th · 2nd on team | 100.2 | +1.3% | ★CR SR CSR |
| 2010-10-16 | Hillsdale College | 6000m | 26:26.1 | 38th · 3rd on team | 98.0 | -0.6% | CR SR CSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 5000m | 20:36 | 74th · 1st on team | 102.1 | -2.2% | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 20:58.8 | 98th · 1st on team | 99.5 | -2.4% | PR ★CR SR CSR RSR |
| 2010-09-11 | Tanglewood Marsh Golf Course | 5000m | 21:28.5 | 24th · 1st on team | 98.7 | -1.5% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Maple Leaf Golf Course | 6000m | 25:43.2 | 104th · 1st on team | 101.7 | -1.2% | ★CR CSR |
| 2009-10-09 | Northern Michigan University Golf Course | 5000m | 21:08.3 | 32nd · 1st on team | 101.4 | -1.6% | ★CR CSR |
| 2009-09-25 | Bay City Golf Club | 6000m | 25:10.8 | 44th · 1st on team | 102.4 | -2.7% | ★CR SR CSR |
| 2009-09-12 | Tanglewood Marsh Golf Course | 5000m | 21:07.4 | 26th · 2nd on team | 102.5 | -1.5% | PR ★CR SR CSR RSR |
| 2009-08-28 | Michigan Tech Trails Parking | 5000m | 22:42.4 | 41st · 4th on team | 96.1 | +1.0% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Tanglewood Marsh Golf Course | 6000m | 24:47.3 | 73rd · 2nd on team | 104.9 | -1.7% | |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 24:56.4 | 76th · 2nd on team | 109.1 | +2.6% | ★CR ★R CSR RSR |
| 2008-09-05 | Tanglewood Marsh Golf Course | 6000m | 24:28.7 | 17th · 3rd on team | 106.3 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2008-08-29 | Michigan Tech Trails Parking | 5000m | 22:12 | 22nd · 3rd on team | 100.3 | +1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 5000m | 19:23.65 | 23rd · 1st on team | 106.6 | -0.1% | ★PR SR RSR |
| 2011-05-06 | GLIAC Championships | 10-km | 41:26.37 | 14th · 1st on team | 101.1 | -0.1% | |
| 2011-04-16 | NU Family & Friends | 10-km | 41:25.11 | 5th · 1st on team | 102.5 | -0.1% | ★PR SR |
| 2011-04-09 | Bulldog Invitational | 3ksteeple | 12:30.3 | 9th · 1st on team | — | +0.4% | ★PR SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 3000m | 10:57.62 | 21st · 1st on team | 105.8 | -0.9% | ★PR SR RSR |
| 2011-02-18 | Jack Skoog Meet | 3000m | 11:16.84 | 4th · 1st on team | 103.3 | -0.4% | SR RSR |
| 2011-01-28 | Meet results → | Women's 5000 Meters | 20:00.79 | 2nd · 1st on team | 102.7 | — | ★PR SR RSR |
| 2011-01-22 | NMU Northern Challenge | 3000m | 11:34.81 | 3rd · 1st on team | 100.8 | -0.3% | SR |
| 2011-01-21 | LSSU Triangular | 1600m | 5:48.12 | 6th · 1st on team | 101.8 | +1.4% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | GLIAC Championships | 3ksteeple | 13:15.1 | 12th · 1st on team | — | +0.4% | SR |
| 2010-05-07 | GLIAC Championships | 5000m | 20:24.62 | 27th · 1st on team | 102.3 | +0.4% | |
| 2010-04-30 | Northwood Invite | 3000m | 11:49.43 | 8th · 1st on team | 98.6 | -0.1% | |
| 2010-04-17 | Northwood University Open and Multi | 1500m | 5:20.79 | 12th · 1st on team | 101.4 | -0.1% | ★PR SR RSR |
| 2010-04-17 | Northwood University Open and Multi | 5000m | 20:10.42 | 5th · 1st on team | 103.5 | -0.1% | SR RSR |
| 2010-04-10 | Meet results → | Women's 3000 Steeplechase | 12:36.97 | 8th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Meet results → | Women's 3000 Steeplechase | 12:55.9 | 5th · 1st on team | — | — | PR SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 3000m | 11:43.46 | 23rd · 1st on team | 97.8 | -1.2% | |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 5000m | 20:29.26 | 25th · 1st on team | 100.3 | -1.2% | SR |
| 2010-02-19 | Jack Skoog Open | 3000m | 11:30.3 | 9th · 1st on team | 101.3 | -0.4% | SR RSR |
| 2010-01-29 | SVSU Indoor Classic | 3000m | 11:44.94 | 9th · 1st on team | 98.6 | -0.9% | |
| 2010-01-23 | Northern Challenge | 3000m | 11:41.46 | 4th · 2nd on team | 99.7 | -0.3% | SR RSR |
| 2010-01-16 | Lake Superior State Challenge | 5000m | 21:26.85 | 2nd · 2nd on team | 98.3 | +1.4% | SR RSR |
| 2010-01-16 | Lake Superior State Challenge | 3000m | 13:04.03 | 11th · 2nd on team | 90.0 | +1.4% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | GLIAC Championships | 3ksteeple | 12:53.72 | 13th · 2nd on team | — | -0.6% | |
| 2009-05-01 | GLIAC Championships | 5000m | 20:16.28 | 22nd · 2nd on team | 103.0 | -0.6% | |
| 2009-04-23 | Race results → | 1500m | 5:26.71 | 2nd · 2nd on team | 98.6 | — | |
| 2009-04-18 | Northwood Open | 3ksteeple | 13:13.64 | 5th · 1st on team | — | -0.1% | |
| 2009-04-04 | Bulldog Invitational | 5000m | 20:34.43 | 3rd · 1st on team | 102.0 | +0.4% | |
| 2009-03-21 | Dick Small Invitational | 3ksteeple | 12:43.39 | 2nd · 2nd on team | — | +1.6% | PR SR |
| 2009-03-21 | Dick Small Invitational | 5000m | 19:59 | 4th · 2nd on team | 105.9 | +1.6% | PR SR |
| 2009-03-07 | Race results → | 5000m | 20:08.5 | 13th · 2nd on team | 103.0 | — | PR SR |
| 2009-03-07 | Race results → | 1500m | 5:26.58 | 30th · 1st on team | 98.6 | — | PR SR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 11:22.87 | 19th · 2nd on team | 102.5 | -0.9% | |
| 2009-02-20 | Race results → | 3000m | 11:36.57 | 19th · 2nd on team | 100.0 | — | |
| 2009-01-31 | NMU Northern Challenge | 3000m | 11:41.7 | 9th · 2nd on team | 100.4 | -0.3% | |
| 2009-01-24 | Race results → | 1mile | 5:53.88 | 3rd · 3rd on team | 98.5 | — | ★PR SR |
| 2009-01-24 | Race results → | 3000m | 11:48.02 | 1st · 1st on team | 98.4 | — | |
| 2009-01-17 | Lake State Classic | 3000m | 11:56.66 | 5th · 2nd on team | 99.2 | +1.4% | |
| 2008-12-12 | GVSU Holiday Open | 5000m | 20:35.37 | 16th · 3rd on team | 100.1 | -1.2% | PR SR |
| 2008-12-06 | Blue-Gold Alumni Meet | 600m | 2:03.31 | 5th · 5th on team | — | +1.4% | ★PR SR |
| 2008-12-06 | Blue-Gold Alumni Meet | 3000m | 11:10.36 | 3rd · 3rd on team | 106.6 | +1.4% | PR SR RSR |