Racecast

Sarah Gryniewicz

Grand Valley State (MI) · Jr · NCAA DIIMIDWESTGLIAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.0 2011 TF season
Best race 117.9 TF
Races 27
Seasons 4 2008 — 2011

RankedNation #1577·NCAA DII #236·MIDWEST #220·GLIAC #34·MI #51·Team #22 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 110.2

Grand Valley State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Maple Leaf Golf Course 6000m 23:44.4 51st · 20th on team 110.2 -1.2% ★PR ★CR SR CSR RSR
2009-09-18 Forest Akers East Golf Course 6000m 24:06 64th · 22nd on team 110.2 +0.3% PR ★CR SR CSR RSR

2008 XC 105.1

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Tanglewood Marsh Golf Course 6000m 24:26.1 62nd · 17th on team 106.5 -1.7% PR ★CR SR CSR RSR
2008-09-20 Calvin College - Gainey Athletic Complex 5000m 20:41 95th · 12th on team 103.8 -2.4% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2011 TF 110.0

Grand Valley State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 GLIAC Championships 10-km 35:53.48 1st · 1st on team 116.7 -0.1% ★PR SR
2011-04-30 Hillsdale Gina Relays 5000m 17:31.56 21st · 2nd on team 117.9 -0.6% ★PR ★R SR RSR
2011-04-09 Bulldog Invitational 3000m 10:30.46 4th · 2nd on team 110.8 +0.4% ★PR SR
2011-04-01 Meet results → Women's 5000 Meters 18:02.71 4th · 1st on team 113.9 ★PR R SR RSR
2011-02-18 GVSU Tune-Up 3000m 10:41.4 11th · 2nd on team 107.3 -1.2% PR SR
2011-02-12 GVSU Big Meet 5000m 18:24.18 1st · 1st on team 111.1 -1.2% PR SR RSR
2011-02-04 SVSU vs GVSU-Dual 3000m 10:59.36 6th · 3rd on team 105.5 -0.9% RSR
2011-01-21 Mike Lints Open 3000m 10:54.5 29th · 14th on team 105.2 -1.2% SR RSR
2011-01-14 Bob Eubanks Open 1mile 5:41.84 23rd · 7th on team 101.7 -1.2% SR RSR

2010 TF 106.4

Grand Valley State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 GLIAC Championships 10-km 39:22.88 10th · 4th on team 107.1 +0.4% SR
2010-04-24 Aquinas College Open 5000m 18:50.32 3rd · 1st on team 111.2 -0.3% RSR
2010-04-10 Race results → 1500m 5:13.2 29th · 3rd on team 102.8 ★PR SR
2010-02-19 Grand Rapids Championships 3000m 10:51.31 8th · 7th on team 105.6 -1.2% SR
2010-02-13 The GVSU Big Meet 5000m 18:40.62 18th · 1st on team 110.0 -1.2% SR RSR
2010-01-22 Bob Eubanks Open 3000m 10:54.8 21st · 11th on team 105.1 -1.2% SR RSR
2010-01-15 Race results → 1mile 5:38.6 16th · 6th on team 102.9 ★PR SR RSR

2009 TF 110.1

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Spartan Invitational 5000m 18:53.81 11th · 2nd on team 110.6 -0.4%
2009-02-20 Race results → 5000m 18:33.09 4th · 2nd on team 111.9 PR R SR RSR
2009-02-07 Division II Challenge 5000m 18:40.49 5th · 1st on team 110.6 -1.2% R RSR
2009-01-23 Bob Eubanks Open 3000m 10:47.14 21st · 8th on team 107.1 -1.2% PR SR
2008-12-12 GVSU Holiday Open 5000m 18:38.95 10th · 7th on team 110.5 -1.2% PR R SR RSR

2008 TF 106.9

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-05 Hillsdale "Gina" Relays 42nd 2008 5000m 19:27.81 40th · 3rd on team 106.5 -0.6% PR SR
2008-05-02 GLIAC Championships 10-km 39:12.82 2nd · 2nd on team 107.3 +0.7% PR R SR RSR