Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Wayne E. Dannehl National Cross Country | 8000m | 27:19.4 | 14th · 4th on team | — | -0.120 | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | CCIW Cross Country Championships | 8000m | 25:22.2 | 2nd · 2nd on team | 131.4 | — | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 25:37.5 | 62nd · 3rd on team | 113.6 | -0.139 | |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 24:38.7 | 14th · 1st on team | 118.5 | -0.139 | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 27:52.9 | 14th · 1st on team | 107.1 | -0.120 | ★CR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 25:59 | 7th · 1st on team | 111.3 | -0.147 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:30 | 98th · 1st on team | 108.7 | -0.092 | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 8000m | 24:58.3 | 5th · 1st on team | 117.0 | -0.147 | PR ★CR SR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 26:03 | 15th · 2nd on team | 111.3 | -0.151 | CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 8000m | 25:46.4 | 8th · 1st on team | 112.1 | -0.152 | ★CR SR CSR |
| 2006-09-01 | Eldridge Park | 5000m | 16:10 | 9th · 2nd on team | 117.3 | -0.074 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Detweiller Park | 8000m | 26:39.3 | 75th · 4th on team | 112.0 | -0.131 | |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 25:50.5 | 32nd · 1st on team | 114.5 | -0.139 | CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 25:00 | 6th · 1st on team | 116.1 | -0.151 | PR ★CR R SR CSR RSR |
| 2005-09-09 | Detweiller Park | 8000m | 26:23.6 | 16th · 1st on team | 114.2 | -0.131 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Credit Island Golf Course | 8000m | 26:04 | 94th · 7th on team | 112.2 | -0.147 | PR CR R SR CSR RSR |
| 2004-11-13 | Credit Island Park | 8000m | 26:04.1 | 94th · 7th on team | 111.4 | -0.151 | CR CSR |
| 2004-10-16 | Lake Breeze Golf Course | 8000m | 27:08.3 | 84th · 7th on team | 108.7 | -0.139 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 9:28.39 | 20th · 2nd on team | — | — | ★PR SR |
| 2011-04-20 | Meet results → | Men's 3000 Steeplechase | 9:39.6 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-07 | Race results → | 1mile | 4:19.73 | 2nd · 1st on team | — | — | |
| 2009-02-28 | CCIW Championships | 1mile | 4:29.78 | 16th · 3rd on team | 105.6 | -0.047 | |
| 2009-02-21 | Dick Pond invitational | 3000m | 8:36.19 | 1st · 1st on team | 110.6 | -0.046 | ★PR SR |
| 2009-02-14 | Chicagoland Championships | 800m | 1:58.9 | 9th · 1st on team | 107.3 | -0.045 | SR |
| 2009-02-07 | Keck Invitational | 1mile | 4:17.08 | 2nd · 2nd on team | 110.8 | -0.047 | ★PR SR |
| 2009-01-31 | Chicago Duals | 800m | 2:00.44 | 7th · 2nd on team | 105.9 | -0.045 | |
| 2009-01-17 | Race results → | 800m | 1:59.7 | 2nd · 1st on team | — | — | SR |
| 2009-01-17 | Race results → | 1mile | 4:17.78 | 1st · 1st on team | — | — | PR SR |
| 2008-12-12 | GVSU Holiday Open | 5000m | 14:58.32 | 1st · 1st on team | 111.4 | -0.042 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 3ksteeple | 9:09.19 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2008-05-16 | Gregory Invitational | 3ksteeple | 9:17.65 | 4th · 1st on team | — | -0.042 | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 3ksteeple | 9:22.36 | 12th · 1st on team | — | -0.040 | PR SR |
| 2008-04-18 | Race results → | 3ksteeple | 9:41.8 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-18 | Race results → | 1500m | 4:36.21 | 29th · 1st on team | — | — | |
| 2008-04-05 | Chicagoland Championships | 400mh | 1:02.45 | 15th · 1st on team | — | -0.042 | ★PR SR |
| 2008-04-05 | Chicagoland Championships | 800m | 2:15.95 | 59th · 1st on team | 92.6 | -0.042 | RSR |
| 2008-04-05 | Chicagoland Championships | 10-km | 31:49.72 | 3rd · 1st on team | 107.6 | -0.042 | ★PR SR RSR |
| 2008-03-29 | Race results → | 1500m | 4:06.99 | 2nd · 1st on team | — | — | SR |
| 2008-03-29 | Race results → | 800m | 1:59.87 | 4th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 1500m | 4:04.05 | 28th · 1st on team | 107.0 | -0.042 | ★PR SR RSR |
| 2007-05-11 | Dr. Keeler 2007 | 800m | 1:57.78 | 38th · 1st on team | 107.1 | -0.042 | ★PR SR RSR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 3ksteeple | 9:52.83 | 11th · 1st on team | — | -0.036 | PR SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 1500m | 4:06.31 | 10th · 2nd on team | 106.6 | -0.036 | PR SR RSR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 800m | 2:17.52 | 19th · 3rd on team | 92.4 | -0.047 | PR SR RSR |