Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | WakeMed Soccer Park | 6000m | 19:43.3 | 1st · 1st on team | 110.6 | -0.129 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 15:54.7 | 32nd · 1st on team | 129.9 | -0.023 | |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:23.8 | 24th · 5th on team | 127.8 | -0.009 | CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 15:49.9 | 7th · 1st on team | 131.2 | -0.023 | SR CSR |
| 2016-10-18 | WakeMed Soccer Park | 5000m | 16:33 | 4th · 3rd on team | 126.2 | -0.023 | |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:36.9 | 81st · 4th on team | 120.8 | -0.004 | SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:30 | 86th · 2nd on team | 126.4 | -0.023 | |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 15:50 | 11th · 1st on team | 130.8 | -0.023 | SR CSR |
| 2016-08-31 | WakeMed Soccer Park | 3000m | 9:59.3 | 8th · 1st on team | 121.4 | +0.006 | |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 9:14.3 | 4th · 1st on team | 132.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 15:43.7 | 26th · 2nd on team | 131.6 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 16:14.5 | 8th · 2nd on team | 130.1 | -0.009 | ★CR CSR |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 15:43.9 | 4th · 2nd on team | 130.8 | -0.023 | PR CR R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:01.3 | 37th · 2nd on team | 128.4 | -0.004 | ★PR ★CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 15:57 | 25th · 3rd on team | 130.6 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:26.3 | 128th · 4th on team | 125.3 | -0.023 | |
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 16:58.2 | 41st · 7th on team | 124.1 | -0.009 | CR CSR |
| 2014-10-25 | WakeMed Soccer Park | 5000m | 16:13.1 | 11th · 6th on team | 128.0 | -0.023 | PR CR R SR CSR RSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 17:01.9 | 28th · 7th on team | 122.6 | -0.021 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:44.5 | 90th · 8th on team | 123.0 | -0.023 | CR CSR |
| 2014-09-13 | GreenHill Park | 5000m | 16:41.8 | 24th · 6th on team | 121.1 | -0.037 | PR ★CR SR CSR |
| 2014-08-26 | WakeMed Soccer Park | 3000m | 9:45.6 | 1st · 1st on team | 123.9 | +0.006 | |
| 2014-08-23 | McAlpine Creek Park | 5000m | 16:48 | 32nd · 6th on team | 125.5 | -0.015 | PR ★CR R SR CSR RSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 9:40.4 | 2nd · 1st on team | 125.5 | +0.006 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:28.9 | 6th · 1st on team | 116.5 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NCHSAA 4A State Championship | 3200m | 9:15.08 | 5th · 1st on team | 132.0 | -0.046 | ★PR SR RSR |
| 2017-05-13 | NCHSAA 4A Mideast Regional | 3200m | 9:23.04 | 2nd · 1st on team | 128.6 | -0.046 | PR SR |
| 2017-05-03 | CAP 8 Last Chance | 1600m | 4:26 | 1st · 1st on team | 129.2 | -0.024 | ★PR SR RSR |
| 2017-04-05 | Broughton vs. Wake Forest | 1600m | 4:55.2 | 9th · 9th on team | 114.9 | -0.035 | |
| 2017-03-11 | NC Runners Tour #2 | 1600m | 4:38.4 | 4th · 2nd on team | 122.1 | -0.037 | |
| 2017-01-20 | JDL Dual Meet Challenge | 1600m | 4:37.36 | 12th · 2nd on team | 122.5 | -0.046 | |
| 2017-01-13 | Wake County Invitational #2 | 1600m | 4:35.29 | 3rd · 1st on team | 123.4 | -0.046 | SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 9:33.81 | 11th · 1st on team | 126.8 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Mideast Region | 3200m | 9:33.7 | 3rd · 2nd on team | 127.5 | -0.044 | |
| 2016-04-30 | CAP 8 Championship | 3200m | 9:25.97 | 1st · 1st on team | 130.2 | -0.034 | PR SR RSR |
| 2016-04-09 | Wake County Championship | 3200m | 9:31.35 | 1st · 1st on team | 128.8 | -0.039 | PR SR RSR |
| 2016-03-19 | Dennis Craddock Carolina Relays | 1mile | 4:29.96 | 6th · 2nd on team | 126.0 | -0.039 | ★PR SR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 3200m | 9:55.49 | 14th · 3rd on team | 123.2 | -0.046 | |
| 2016-02-06 | David Oliver Classic | 1600m | 4:26.56 | 4th · 2nd on team | 127.4 | -0.046 | PR SR |
| 2016-01-30 | UNC Eastern Challenge | 3200m | 9:35.12 | 2nd · 2nd on team | 128.3 | -0.040 | PR SR RSR |
| 2015-12-11 | Wake County Invitational #1 | 3200m | 9:48.59 | 2nd · 2nd on team | 124.8 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | NCHSAA 4A Mideast Regional | 1600m | 4:36.35 | 12th · 3rd on team | 122.9 | -0.039 | PR SR |
| 2015-04-18 | Cap 8 Championships | 3200m | 9:58.83 | 5th · 4th on team | 123.0 | -0.037 | PR SR RSR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 3200m | 10:07.23 | 15th · 3rd on team | 121.0 | -0.046 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 3200 Meters | 9:59.9 | 1st · 1st on team | — | — | ★PR SR |