Racecast

Alriz Benzon

Old Bridge (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 112.3 2016 TF season
Best race 112.9 TF
Races 7
Seasons 3 2014 — 2016

RankedNation #46181·NJ #1698·NJ D4 #554·NJSIAA CENTRAL #495·NJSIAA CENTRAL D4 #202·GMC #152·Team #20 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 109.2

Old Bridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 19:37.4 144th · 10th on team 110.8 +0.061 ★CR R CSR RSR
2015-11-04 Thompson Park 5000m 19:28.5 87th · 5th on team 107.7 +0.013 ★PR ★CR R SR CSR RSR

2014 XC 103.1

Old Bridge (NJ) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 20:18 180th · 7th on team 103.1 +0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 111.5

Old Bridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 East Brunswick Twilight Invitational 1600m 5:08.55 53rd · 16th on team 110.1 -0.037
2016-04-10 The Metuchen Relays 1600m 5:01.47 17th · 5th on team 112.9 -0.033 ★PR ★R SR RSR
2016-01-04 EGG Club Invitational 600m 1:40.43 16th · 5th on team — -0.033 ★PR SR

2014 TF 96.7

Old Bridge (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-23 The Mid Winter Classic 1600m 5:53.13 55th · 13th on team 96.7 -0.033 PR R SR RSR