Racecast

Jojo Salay

Northland Preparatory (AZ) · 12 · AZ D4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.2 2008 TF season
Best race 116.1 XC
Races 23
Seasons 4 2004 — 2008

RankedTeam #4 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 11 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 115.6

Northland Preparatory (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 22:36 19th · 5th on team 115.6 +1.9% ★PR ★CR SR CSR RSR

2005 XC 116.1

Northland Preparatory (AZ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Cave Creek Golf Course 5000m 22:44 9th · 1st on team 116.1 +1.9% ★R SR CSR RSR

2004 XC —

Northland Preparatory (AZ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Cave Creek Golf Course 5000m 22:41 25th · 3rd on team — +1.9% PR CR SR CSR

Track & Field

TF speed rating

2008 TF 107.0

Northland Preparatory (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Race results → 3200m 12:58.2 7th · 5th on team 113.7 — ★PR SR RSR
2008-05-10 Race results → 1600m 6:11.81 8th · 5th on team 109.3 — ★PR SR
2008-05-10 Race results → 800m 2:52.93 13th · 6th on team 104.2 — ★PR SR
2008-05-01 Meet results → Women's 800 Meters 2:48.51 3rd · 2nd on team 106.9 — SR RSR
2008-04-25 Meet results → Women's 800 Meters 2:51.05 11th · 3rd on team 105.3 —
2008-04-21 Meet results → Women's 1600 Meters 6:31 3rd · 3rd on team 103.9 — SR
2008-04-19 Meet results → Women's 800 Meters 2:50.27 14th · 3rd on team 105.8 — SR RSR

2007 TF —

Northland Prep (AZ) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Meet results → Women's 800 Meters 2:46.27 8th · 4th on team — — ★PR SR
2007-05-11 Meet results → Women's 1600 Meters 6:01.34 4th · 4th on team — — ★PR SR
2007-05-11 Meet results → Women's 3200 Meters 12:51.13 2nd · 2nd on team — — ★PR SR
2007-05-03 Meet results → Women's 800 Meters 2:54.43 5th · 4th on team — — PR SR
2007-05-03 Meet results → Women's 1600 Meters 6:12.4 4th · 4th on team — — PR SR
2007-05-03 Meet results → Women's 3200 Meters 13:46.39 3rd · 3rd on team — —
2007-04-21 Meet results → Women's 3200 Meters 13:08.41 8th · 1st on team — — PR SR
2007-03-01 Meet results → Women's 3000 Meters 13:01.28 9th · 2nd on team — — ★PR SR

2005 TF —

Northland Prep (AZ) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 Meet results → Women's 800 Meters 2:57.7 14th · 3rd on team — — PR SR
2005-05-14 Meet results → Women's 3200 Meters 13:19.16 6th · 3rd on team — — PR SR
2005-05-14 Meet results → Women's 1600 Meters 6:19.5 12th · 3rd on team — — PR SR
2005-04-29 Meet results → Women's 1600 Meters 6:24.08 10th · 2nd on team — —
2005-03-04 Meet results → Women's 1600 Meters 6:21.27 9th · 2nd on team — — PR SR