Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 31:46.1 | 202nd · 6th on team | 90.2 | — | ★CR CSR |
| 2012-10-27 | New England Alliance Championships | 8000m | 30:49.1 | 105th · 14th on team | 93.0 | — | ★CR CSR |
| 2012-10-06 | Stanley Park | 8000m | 30:56.5 | 245th · 11th on team | 91.5 | -0.002 | ★CR CSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 29:36 | 111th · 12th on team | — | — | ★CR SR CSR |
| 2012-09-29 | Gordon College | 8000m | 29:36.5 | 109th · 12th on team | 95.2 | +0.005 | CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Moore State Park | 8046m | 31:20.3 | 61st · 22nd on team | 95.2 | +0.043 | ★CR CSR |
| 2010-10-16 | Bowdoin College | 8046m | 29:31.2 | 80th · 20th on team | 97.8 | +0.007 | ★PR ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 28:47 | 193rd · 10th on team | 99.7 | +0.011 | ★PR ★CR SR CSR |
| 2010-10-02 | Gordon College | 8000m | 28:42 | 53rd · 12th on team | 99.7 | +0.005 | ★CR CSR |
| 2010-09-25 | Williams College | 5000m | 18:11 | 42nd · 5th on team | 99.3 | +0.042 | ★PR ★CR SR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 27:37 | 43rd · 43rd on team | 100.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Rotary Park | 8000m | 29:58 | 14th · 11th on team | 98.7 | +0.042 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Keene State College | 8000m | 31:31 | 68th · 25th on team | 90.9 | +0.003 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 31:31 | 111th · 25th on team | 90.9 | +0.003 | |
| 2009-10-17 | Colby College | 8000m | 30:46.2 | 75th · 22nd on team | 96.7 | +0.045 | ★CR CSR |
| 2009-10-03 | Keene State College | 8046m | 29:34 | 103rd · 21st on team | 97.2 | +0.003 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 28:36.9 | 73rd · 13th on team | 101.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Rotary Park | 8000m | 30:03 | 33rd · 22nd on team | 98.5 | +0.042 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Stanley Park | 8000m | 32:20.8 | 130th · 18th on team | 88.4 | -0.002 | PR CR SR CSR |
| 2008-10-18 | Twin Brook Recreation Area | 8000m | 32:58.8 | 103rd · 15th on team | 89.0 | +0.025 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 32:28 | 283rd · 9th on team | 89.7 | +0.011 | ★CR R CSR RSR |
| 2008-10-04 | Gordon College | 8000m | 32:27 | 147th · 17th on team | 88.8 | +0.005 | PR CR R SR CSR RSR |
| 2008-09-13 | Rotary Park | 8000m | 35:29 | 44th · 18th on team | 84.7 | +0.042 | PR CR SR CSR |
| 2008-09-06 | Saint Joseph's College of Maine | 5000m | 21:02 | 42nd · 22nd on team | 85.6 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-12 | Little East and NE Alliance Championships | 800m | 2:16.22 | 28th · 9th on team | 94.3 | -0.040 | |
| 2011-02-05 | Meet results → | Men's Mile | 4:49.97 | 15th · 7th on team | 98.6 | — | ★PR SR RSR |
| 2011-01-29 | USM Coed Invitational | 3000m | 9:57.98 | 8th · 4th on team | 96.1 | -0.040 | |
| 2011-01-22 | Bates Quad | 1mile | 4:58.5 | 16th · 10th on team | 96.7 | -0.036 | SR |
| 2011-01-08 | USM vs Colby | 3000m | 9:44.95 | 17th · 7th on team | 98.2 | -0.040 | ★PR SR RSR |
| 2010-12-11 | Bowdoin Tri | 800m | 2:14.73 | 6th · 4th on team | 94.8 | -0.041 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 1500m | 4:34.8 | 25th · 7th on team | 96.4 | -0.026 | ★PR SR |
| 2010-04-17 | State of Maine Championships | 5000m | 16:55.89 | 19th · 7th on team | 99.0 | -0.036 | ★PR SR RSR |
| 2010-04-03 | Jim Sheehan Memorial | 800m | 2:20.27 | 54th · 8th on team | 90.0 | -0.033 | SR |
| 2010-03-20 | Husky Spring Open | 1500m | 4:40.03 | 54th · 3rd on team | 94.1 | -0.031 | PR SR |
| 2010-02-13 | Race results → | 1mile | 4:58.09 | 23rd · 7th on team | 95.5 | — | ★PR SR RSR |
| 2010-02-06 | Meet results → | Men's 800 Meters | 2:16.35 | 13th · 5th on team | 93.1 | — | ★PR SR |
| 2010-01-30 | USM Coed Invitational | 1mile | 5:00.59 | 21st · 9th on team | 95.3 | -0.040 | PR SR RSR |
| 2010-01-23 | Bates Tri | 3000m | 10:17.14 | 17th · 5th on team | 93.2 | -0.036 | |
| 2010-01-16 | Reggie Poyau Memorial Invitational | 1mile | 5:05.03 | 23rd · 10th on team | 94.1 | -0.038 | PR SR RSR |
| 2010-01-10 | Race results → | 3000m | 10:18.07 | 49th · 8th on team | 92.5 | — | |
| 2009-12-12 | USM Preseason Invitational | 1mile | 5:11.78 | 15th · 11th on team | 91.9 | -0.040 | PR SR |
| 2009-12-05 | Race results → | 3000m | 10:10.73 | 36th · 5th on team | 93.7 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | State of Maine Championships | 800m | 2:24.09 | 28th · 9th on team | 88.8 | -0.024 | |
| 2009-04-11 | Colby Tri | 3ksteeple | 12:04 | 12th · 8th on team | — | -0.036 | ★PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 1500m | 4:58.65 | 48th · 5th on team | 88.7 | -0.033 | PR SR |
| 2009-03-28 | Race results → | 800m | 2:19.7 | 49th · 7th on team | 90.9 | — | |
| 2009-03-21 | Race results → | 800m | 2:21.52 | 33rd · 5th on team | 89.7 | — | |
| 2009-02-14 | New England Allliance | 800m | 2:19.62 | 25th · 6th on team | 91.7 | -0.040 | PR R SR RSR |
| 2009-02-07 | Meet results → | Men's 800 Meters | 2:22.27 | 14th · 5th on team | 90.5 | — | PR SR |
| 2009-01-31 | USM Coed Invitational | 800m | 2:21.13 | 14th · 6th on team | 90.7 | -0.040 | PR R SR RSR |
| 2009-01-24 | Reggie Poyau Track Meet | 600m | 1:42.47 | 18th · 3rd on team | — | -0.038 | ★PR SR |
| 2009-01-10 | Race results → | 800m | 2:24.67 | 33rd · 7th on team | 87.8 | — | PR SR |
| 2008-12-13 | Pre Season Invitational | 800m | 2:24.88 | 6th · 4th on team | 88.3 | -0.041 | PR SR RSR |