Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:19.8 | 39th · 2nd on team | 118.1 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-08 | Madison Country Club | 5000m | 20:02.1 | 3rd · 3rd on team | 110.0 | +0.035 | ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 24:22.4 | 51st · 4th on team | 111.7 | +0.051 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:04.5 | 89th · 4th on team | 114.7 | +0.028 | PR CR R SR CSR RSR |
| 2007-11-03 | University of Sioux Falls | 5000m | 19:28.8 | 24th · 3rd on team | 109.4 | +0.003 | SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:40.3 | 63rd · 4th on team | 110.4 | +0.051 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 5000m | 19:33.7 | 101st · 5th on team | 109.5 | +0.003 | ★CR CSR |
| 2006-11-04 | University of Sioux Falls | 5000m | 19:24.2 | 27th · 6th on team | 110.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 25:37.7 | 132nd · 9th on team | 106.1 | +0.051 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 3ksteeple | 10:59.44 | 8th · 1st on team | — | -0.030 | ★PR SR |
| 2009-05-23 | NAIA National Championships | 3ksteeple | 11:13.14 | 18th · 2nd on team | — | -0.030 | |
| 2009-05-08 | DAC Championships | 1500m | 4:52.42 | 1st · 1st on team | 112.9 | -0.013 | |
| 2009-05-08 | DAC Championships | 400mh | 1:10.5 | 5th · 3rd on team | — | -0.013 | ★PR SR |
| 2009-05-08 | DAC Championships | 3ksteeple | 11:37.33 | 1st · 1st on team | — | -0.013 | |
| 2009-05-02 | Race results → | 1500m | 4:53 | 7th · 1st on team | 110.5 | — | |
| 2009-05-02 | Race results → | 3ksteeple | 11:27.24 | 7th · 1st on team | — | — | |
| 2009-04-18 | Sioux City Relays | 3ksteeple | 11:07.91 | 5th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-03 | Race results → | 800m | 2:24.05 | 1st · 1st on team | 108.4 | — | |
| 2009-04-03 | Race results → | 1500m | 4:48.52 | 1st · 1st on team | 112.3 | — | ★PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 1mile | 5:09.45 | 17th · 2nd on team | 114.1 | -0.034 | |
| 2009-03-07 | NAIA Championships Day 3 | 1mile | 5:04.92 | 8th · 1st on team | 115.8 | -0.034 | ★PR SR RSR |
| 2009-03-06 | NAIA Championships Day 2 | 1mile | 5:09.45 | 8th · 1st on team | 114.1 | -0.034 | PR SR |
| 2009-02-21 | Race results → | 1mile | 5:13.66 | 2nd · 1st on team | 111.8 | — | |
| 2009-02-21 | Race results → | 800m | 2:22.04 | 2nd · 1st on team | 109.9 | — | |
| 2009-02-21 | Race results → | 3000m | 10:49.5 | 3rd · 2nd on team | 107.8 | — | ★PR SR |
| 2009-02-14 | NSU Open | 55mh | 10.1 | 37th · 1st on team | — | -0.037 | ★PR SR |
| 2009-02-14 | NSU Open | 800m | 2:21.8 | 3rd · 1st on team | 112.6 | -0.037 | ★PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 5:10.13 | 1st · 1st on team | 114.6 | -0.032 | PR SR RSR |
| 2009-02-07 | Bill Hillenbrand Invite | 1000m | 3:06.92 | 3rd · 1st on team | 109.7 | -0.032 | ★PR SR |
| 2009-01-23 | Dave Little Invitational | 1000m | 3:07.68 | 1st · 1st on team | 110.3 | -0.023 | PR SR |
| 2009-01-17 | Holiday Inn Invitational | 800m | 2:22.14 | 4th · 1st on team | 109.5 | -0.040 | PR SR |
| 2008-12-10 | Black Hills State Winter Classic | 800m | 2:22.44 | 1st · 1st on team | 112.4 | -0.023 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Women's 400 Hurdles | 1:09.7 | 10th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Women's 400 Hurdles | 1:04.77 | 7th · 1st on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Women's 400 Hurdles | 1:06.64 | 3rd · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-25 | Meet results → | Women's 100 Hurdles | 17.57 | 12th · 2nd on team | — | — | ★PR SR |
| 2006-03-25 | Meet results → | Women's 400 Hurdles | 1:08.03 | 7th · 1st on team | — | — | PR SR |