Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:08.6 | 61st · 5th on team | 109.8 | -0.130 | ★PR ★CR SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 33:08 | 112th · 6th on team | 112.6 | -0.109 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Schenley Park | 8000m | 26:59 | 107th · 8th on team | 108.4 | -0.138 | ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 29:06 | 231st · 10th on team | 105.2 | -0.140 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:35 | 362nd · 7th on team | 104.7 | -0.154 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:48.9 | 34th · 5th on team | 111.3 | -0.130 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:09.6 | 123rd · 5th on team | 110.2 | -0.079 | ★CR SR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 27:32.1 | 34th · 5th on team | 110.3 | -0.117 | ★CR CSR |
| 2009-10-17 | University of Delaware | 8000m | 27:32.2 | 34th · 5th on team | — | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 203rd · 5th on team | 112.3 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-01 | Haverford College | 4828m | 15:21 | 2nd · 1st on team | 116.7 | -0.103 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:12 | 77th · 4th on team | 110.0 | -0.130 | PR CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 36:24 | 126th · 3rd on team | 108.2 | -0.067 | ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 26:54.7 | 91st · 5th on team | 109.5 | -0.142 | ★CR CSR |
| 2008-10-19 | Holmdel Park | 8000m | 27:54 | 36th · 4th on team | 109.2 | -0.107 | ★CR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:21.1 | 107th · 3rd on team | 109.2 | -0.157 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:13 | 205th · 3rd on team | 110.9 | -0.154 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:49 | 84th · 5th on team | 107.7 | -0.130 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:23 | 138th · 2nd on team | 110.0 | -0.125 | PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 28:34 | 100th · 6th on team | 109.5 | -0.109 | ★CR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 8000m | 27:46.8 | 25th · 4th on team | 123.8 | — | ★CR ★R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 205th · 4th on team | 108.6 | -0.154 | PR CR R SR CSR RSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 27:44 | 24th · 3rd on team | — | -0.117 | PR CR SR CSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 27:43.5 | 28th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-03 | Villanova Jack Pyrah Invitational | 3000m | 9:05.27 | 15th · 5th on team | 105.2 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Greyhound Invitational | 3ksteeple | 10:25.78 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2010-04-10 | Lou Onesty Invitational | 3000m | 8:59.04 | 13th · 2nd on team | 105.4 | -0.044 | |
| 2010-03-27 | Villanova Tri-Meet | 5000m | 15:24.41 | 13th · 4th on team | 109.5 | -0.034 | SR RSR |
| 2010-02-20 | Race results → | 3000m | 8:56 | 21st · 3rd on team | — | — | |
| 2010-02-07 | Meet results → | Men's 5000 Meters | 15:51 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Navy Quad | 3000m | 8:48.76 | 7th · 2nd on team | 108.7 | -0.049 | SR RSR |
| 2009-12-05 | Race results → | 3000m | 9:14.79 | 7th · 5th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Race results → | 5000m | 15:49.29 | 17th · 2nd on team | — | — | |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:48.82 | 33rd · 1st on team | 107.0 | -0.044 | |
| 2009-03-28 | Race results → | 5000m | 15:23.05 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 3000m | 9:00.54 | 19th · 3rd on team | — | — | |
| 2009-02-14 | Race results → | 3000m | 8:48.65 | 5th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Thomson Invitational | 1mile | 4:34 | 14th · 4th on team | 106.3 | -0.020 | ★PR SR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 8:53.22 | 9th · 2nd on team | 107.9 | -0.050 | PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:35.17 | 19th · 2nd on team | 102.4 | -0.050 | PR SR |
| 2008-12-05 | Jack Pyrah Invitational | 3000m | 9:03.92 | 6th · 4th on team | 105.7 | -0.034 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-22 | Meet results → | Men's 800 Meters | 2:09.66 | 22nd · 4th on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:22.68 | 26th · 3rd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 5000 Meters | 15:58.86 | 5th · 2nd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 3000m Run Un-Seeded | 9:31.23 | 31st · 2nd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:41.96 | 35th · 3rd on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:41.97 | 17th · 5th on team | — | — | ★PR SR |
| 2007-12-08 | Race results → | 3000m | 9:22.88 | 13th · 5th on team | — | — | PR SR |