Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:27.2 | 81st · 6th on team | 108.7 | -0.117 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Schenley Park | 8000m | 27:38 | 123rd · 10th on team | 105.9 | -0.125 | ★CR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 28:36 | 220th · 8th on team | 106.9 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37 | 129th · 1st on team | 104.6 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:44 | 89th · 6th on team | 107.8 | -0.117 | ★CR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 28:14.6 | 47th · 8th on team | 107.3 | -0.107 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 371st · 10th on team | 105.6 | -0.142 | SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 28:42 | 143rd · 8th on team | 104.0 | -0.117 | CR SR CSR |
| 2009-09-01 | Haverford College | 4828m | 16:32 | 24th · 8th on team | 108.3 | -0.091 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 37:17 | 150th · 6th on team | 105.2 | -0.057 | ★CR SR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:34.7 | 116th · 5th on team | 108.0 | -0.147 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41 | 231st · 4th on team | 109.0 | -0.142 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:46 | 81st · 3rd on team | 108.1 | -0.117 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:58 | 156th · 5th on team | 107.8 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 28:59 | 113th · 9th on team | 108.1 | -0.095 | ★CR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 8000m | 27:58.4 | 30th · 6th on team | 121.2 | — | PR ★CR ★R SR CSR RSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 28:10 | 31st · 5th on team | — | -0.107 | PR ★CR SR CSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 28:09.5 | 34th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-05 | Monmouth Blue-White Invitational | 800m | 2:07.02 | 22nd · 6th on team | 99.9 | -0.053 | SR |
| 2011-01-22 | Navy Quad | 1000m | 2:41.08 | 9th · 3rd on team | 101.0 | -0.049 | ★PR SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1mile | 4:39.66 | 24th · 3rd on team | 101.1 | -0.050 | SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1000m | 2:45.76 | 28th · 3rd on team | 98.2 | -0.050 | PR SR |
| 2010-12-03 | Villanova Jack Pyrah Invitational | 3000m | 9:39.91 | 23rd · 8th on team | 98.9 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Greyhound Invitational | 1500m | 4:21.64 | 27th · 2nd on team | 100.2 | -0.042 | SR |
| 2010-03-27 | Villanova Tri-Meet | 800m | 2:02.1 | 12th · 2nd on team | 104.1 | -0.034 | ★PR SR RSR |
| 2010-01-23 | Navy Quad | 1mile | 4:34.92 | 12th · 3rd on team | 102.5 | -0.049 | SR RSR |
| 2010-01-16 | Meet results → | Men's 1000 Meters | 2:39.6 | 13th · 2nd on team | — | — | ★PR SR |
| 2009-12-05 | Race results → | 3000m | 9:36.38 | 10th · 7th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Greyhound Invitational | 1500m | 4:08.11 | 17th · 3rd on team | 105.3 | -0.042 | ★PR SR |
| 2009-04-18 | Greyhound Invitational | 3ksteeple | 10:33.26 | 10th · 1st on team | — | -0.042 | |
| 2009-04-09 | McHale Cup | 800m | 2:02.8 | 8th · 5th on team | 104.7 | -0.024 | PR SR RSR |
| 2009-04-09 | McHale Cup | 1500m | 4:10.85 | 8th · 3rd on team | 106.2 | -0.024 | RSR |
| 2009-04-04 | Penn Invite | 3ksteeple | 10:29.8 | 15th · 1st on team | — | -0.049 | ★PR SR |
| 2009-03-28 | Race results → | 1500m | 4:09.88 | 19th · 4th on team | — | — | PR SR |
| 2009-03-28 | Race results → | 800m | 2:05.1 | 29th · 11th on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's Mile | 4:32.39 | 16th · 4th on team | — | — | ★PR SR |
| 2009-01-31 | Meet results → | Men's 1000 Meters | 2:40.9 | 8th · 3rd on team | — | — | PR SR |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:33.02 | 20th · 3rd on team | 103.2 | -0.050 | ★PR SR RSR |
| 2008-12-05 | Jack Pyrah Invitational | 3000m | 9:24 | 11th · 9th on team | 101.9 | -0.034 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Race results → | 3000m | 9:21.88 | 12th · 4th on team | — | — | ★PR SR |