Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | DeSales University XC Course | 8000m | 32:03.6 | 170th · 12th on team | 91.5 | +0.025 | SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 15:22 | 172nd · 8th on team | 88.8 | +0.006 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 31:22.5 | 81st · 7th on team | 92.6 | +0.014 | SR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 31:45.2 | 181st · 12th on team | 92.1 | +0.025 | SR CSR |
| 2009-09-24 | Haverford College | 6437m | 24:21.8 | 95th · 13th on team | 93.9 | -0.003 | ★PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 14:16.1 | 93rd · 1st on team | 96.3 | +0.006 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Gettysburg College | 8000m | 30:47.4 | 80th · 5th on team | 94.3 | +0.014 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 31:15.1 | 111th · 7th on team | 94.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 24:32 | 78th · 10th on team | 93.0 | -0.003 | PR CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 14:41.5 | 136th · 8th on team | 93.4 | +0.006 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Dickinson College | 4000m | 14:52.6 | 128th · 10th on team | 93.5 | +0.006 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:12 | 368th · 8th on team | 89.9 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 400mh | 58.8 | 10th · 1st on team | — | -0.056 | |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 110mh | 18.18 | 11th · 1st on team | — | -0.056 | |
| 2011-05-01 | Centennial Conference Championship | 400mh | 57.91 | 7th · 2nd on team | — | -0.039 | |
| 2011-05-01 | Centennial Conference Championship | 110mh | 16.56 | 8th · 1st on team | — | -0.039 | SR |
| 2011-05-01 | Centennial Conference Championship | 400mh | 57.18 | 4th · 1st on team | — | -0.039 | SR |
| 2011-04-21 | Widener Invitational | 400mh | 57.23 | 9th · 1st on team | — | -0.044 | SR |
| 2011-04-21 | Widener Invitational | 110mh | 16.89 | 13th · 1st on team | — | -0.044 | SR |
| 2011-04-17 | Greyhound Invite | 110mh | 17.15 | 26th · 1st on team | — | -0.042 | |
| 2011-04-17 | Greyhound Invite | 400mh | 59.29 | 18th · 1st on team | — | -0.042 | |
| 2011-04-09 | TCNJ Invitational | 400m | 53.94 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2011-04-09 | TCNJ Invitational | 400mh | 57.84 | 2nd · 1st on team | — | -0.040 | SR |
| 2011-04-09 | TCNJ Invitational | 110mh | 16.94 | 3rd · 1st on team | — | -0.040 | SR |
| 2011-04-09 | TCNJ Invitational | 110mh | 17.6 | 6th · 2nd on team | — | -0.040 | |
| 2011-04-01 | Danny Curran Invitational | 800m | 2:08.7 | 29th · 2nd on team | 98.6 | -0.044 | SR |
| 2011-03-11 | Meet results → | Men's 400 Hurdles | 1:00.44 | 6th · 1st on team | — | — | SR |
| 2011-02-26 | Centennial Conference Championship | 55mh | 8.56 | 10th · 1st on team | — | -0.041 | ★PR SR |
| 2011-02-19 | NYU Team Challenge | 60mh | 9.21 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2011-02-19 | NYU Team Challenge | 500m | 1:10.66 | 11th · 1st on team | — | -0.050 | ★PR SR |
| 2011-02-05 | Keogh Invitational | 800m | 2:09.67 | 39th · 2nd on team | 99.1 | -0.041 | SR RSR |
| 2011-02-05 | Keogh Invitational | 55mh | 9.11 | 5th · 1st on team | — | -0.041 | |
| 2011-01-29 | Seamus McElligott Invitational | 55mh | 9.95 | 11th · 1st on team | — | -0.041 | |
| 2011-01-29 | Seamus McElligott Invitational | 400m | 54.92 | 12th · 1st on team | — | -0.041 | |
| 2011-01-14 | New York City Gotham Cup | 400m | 54.62 | 66th · 1st on team | — | -0.050 | PR SR |
| 2011-01-14 | New York City Gotham Cup | 60mh | 9.55 | 51st · 1st on team | — | -0.050 | PR SR |
| 2010-12-03 | Villanova Jack Pyrah Invitational | 500m | 1:11.28 | 17th · 2nd on team | — | -0.041 | PR SR |
| 2010-12-03 | Villanova Jack Pyrah Invitational | 55mh | 8.78 | 9th · 1st on team | — | -0.041 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 110mh | 16.7 | 7th · 1st on team | — | -0.056 | |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 400mh | 59.81 | 14th · 1st on team | — | -0.056 | |
| 2010-05-02 | Centennial Championships | 400mh | 57.57 | 9th · 2nd on team | — | -0.056 | SR |
| 2010-05-02 | Centennial Championships | 110mh | 16.5 | 11th · 1st on team | — | -0.056 | ★PR SR |
| 2010-05-02 | Centennial Championships | 400mh | 57.36 | 7th · 1st on team | — | -0.056 | SR |
| 2010-05-02 | Centennial Championships | 110mh | 16.78 | 13th · 2nd on team | — | -0.056 | |
| 2010-04-24 | Lion Invitational | 110mh | 17.6 | 22nd · 1st on team | — | -0.040 | |
| 2010-04-24 | Lion Invitational | 400mh | 58 | 17th · 1st on team | — | -0.040 | SR |
| 2010-04-17 | Meet results → | Men's 400 Hurdles | 1:01.09 | 8th · 1st on team | — | — | |
| 2010-04-17 | Race results → | 110mh | 17.27 | 9th · 1st on team | — | — | |
| 2010-04-10 | New Jersey Invitational | 110mh | 17.01 | 15th · 1st on team | — | -0.040 | SR |
| 2010-04-10 | New Jersey Invitational | 110mh | 18.13 | 16th · 2nd on team | — | -0.040 | |
| 2010-04-10 | New Jersey Invitational | 400mh | 59.73 | 6th · 1st on team | — | -0.040 | |
| 2010-04-02 | Meet results → | Men's 400 Meters | 55.7 | 22nd · 2nd on team | — | — | SR |
| 2010-04-02 | Meet results → | Men's 400 Hurdles | 59.78 | 8th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Danny Curran Invitational | 400mh | 59.57 | 10th · 1st on team | — | -0.044 | |
| 2010-03-27 | Danny Curran Invitational | 400m | 54.85 | 31st · 1st on team | — | -0.044 | PR SR |
| 2010-03-06 | Tiger All-Comers | 400mh | 59.34 | 6th · 1st on team | — | -0.001 | SR |
| 2010-02-07 | Meet results → | Men's 800 Meters | 2:07.78 | 20th · 1st on team | — | — | ★PR SR |
| 2010-02-07 | Meet results → | Men's 55 Hurdles | 8.84 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-30 | McElligott Invitational | 800m | 2:07.45 | 23rd · 1st on team | 100.5 | -0.041 | ★PR ★R SR RSR |
| 2010-01-30 | McElligott Invitational | 55mh | 9.01 | 9th · 1st on team | — | -0.041 | PR SR |
| 2010-01-15 | NYC Gotham Cup | 800m | 2:10.22 | 49th · 1st on team | 96.4 | -0.050 | PR R SR RSR |
| 2009-12-05 | Race results → | 500m | 1:11.6 | 15th · 1st on team | — | — | PR SR |
| 2009-12-05 | Race results → | 300m | 41.07 | 34th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 400mh | 58.23 | 13th · 1st on team | — | -0.056 | |
| 2009-05-03 | Centennial Conference Championships | 400mh | 57.98 | 9th · 2nd on team | — | -0.026 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 110mh | 17.18 | 16th · 1st on team | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 400mh | 56.79 | 6th · 1st on team | — | -0.026 | ★PR SR |
| 2009-04-25 | Race results → | 110mh | 17.95 | 14th · 1st on team | — | — | |
| 2009-04-25 | Race results → | 400mh | 58.46 | 9th · 1st on team | — | — | PR SR |
| 2009-04-18 | Widener Invitational | 110mh | 16.93 | 4th · 1st on team | — | -0.044 | PR SR |
| 2009-04-18 | Widener Invitational | 400mh | 59.18 | 9th · 1st on team | — | -0.044 | PR SR |
| 2009-04-11 | Race results → | 400mh | 1:02.35 | 9th · 1st on team | — | — | |
| 2009-04-11 | Meet results → | Men's 400 Meters | 55.39 | 19th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 400mh | 59.54 | 4th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 400m | 55.6 | 22nd · 1st on team | — | — | |
| 2009-03-28 | Race results → | 400mh | 1:00.27 | 13th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 400m | 55.5 | 35th · 2nd on team | — | — | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 400mh | 1:00.62 | 16th · 1st on team | — | -0.030 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 400m | 56.38 | 43rd · 1st on team | — | -0.030 | |
| 2009-03-01 | Centennial Indoor Championship | 400m | 56.29 | 26th · 1st on team | — | -0.046 | |
| 2009-02-09 | Race results → | 400m | 56.31 | 9th · 1st on team | — | — | |
| 2009-02-09 | Race results → | 55mh | 11.97 | 4th · 1st on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's 55 Hurdles Preliminaries | 9.89 | 9th · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Men's 55 Hurdles Finals | 9.23 | 8th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 200m | 26.06 | 32nd · 4th on team | — | -0.041 | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 400m | 56.84 | 16th · 2nd on team | — | -0.041 | |
| 2009-01-16 | NYC Gotham Cup | 800m | 2:11.82 | 35th · 1st on team | 95.3 | -0.050 | PR R SR RSR |
| 2009-01-16 | NYC Gotham Cup | 400m | 56.25 | 71st · 1st on team | — | -0.050 | PR SR |
| 2009-01-09 | Meet results → | Men's 500 Meters | 1:13.8 | 10th · 1st on team | — | — | ★PR SR |
| 2009-01-09 | Meet results → | Men's 200 Meters | 26.56 | 42nd · 3rd on team | — | — | ★PR SR |
| 2008-12-05 | Jack Pyrah Invitational | 500m | 1:13.82 | 17th · 1st on team | — | -0.034 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 400 Hurdles | 1:01.39 | 7th · 1st on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's 400 Meters | 56.94 | 34th · 1st on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's 400 Hurdles | 1:03.33 | 19th · 1st on team | — | — | |
| 2008-04-18 | Meet results → | Men's 400 Meters | 57.85 | 44th · 2nd on team | — | — | |
| 2008-04-18 | Meet results → | Men's 400 Hurdles | 1:03.05 | 15th · 1st on team | — | — | |
| 2008-04-12 | Meet results → | Men's 400 Hurdles | 1:02.45 | 22nd · 1st on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 400 Meters | 57.38 | 37th · 2nd on team | — | — | PR SR |
| 2008-04-04 | Meet results → | Men's 400 Hurdles | 1:03.24 | 25th · 1st on team | — | — | PR SR |
| 2008-04-04 | Meet results → | Men's 400 Meters | 57.72 | 53rd · 3rd on team | — | — | PR SR |
| 2008-03-28 | Meet results → | Men's 400 Hurdles | 1:04.61 | 12th · 1st on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's 400 Meters | 58.88 | 20th · 2nd on team | — | — | |
| 2008-02-11 | Meet results → | Men's 400 Meters | 58.43 | 13th · 3rd on team | — | — | |
| 2008-02-02 | Meet results → | Men's 55 Hurdles | 10.68 | 5th · 1st on team | — | — | |
| 2008-02-02 | Meet results → | Men's 400 Meters | 58.94 | 16th · 1st on team | — | — | |
| 2008-01-18 | Meet results → | Men's 500 Meters | 1:16.35 | 49th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:21.74 | 10th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 400 Meters | 58.42 | 20th · 1st on team | — | — | PR SR |
| 2007-12-07 | Meet results → | Men's 55 Hurdles | 10.45 | 7th · 1st on team | — | — | PR SR |
| 2007-12-07 | Meet results → | Men's 300 Meters | 42.68 | 29th · 2nd on team | — | — | ★PR SR |