Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 6000m | 26:43 | 121st · 2nd on team | 98.4 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-07 | Belmont Plateau | 5000m | 22:43.3 | 30th · 2nd on team | 98.2 | +0.049 | ★CR R CSR RSR |
| 2010-10-23 | Belmont Plateau | 5000m | 23:04.5 | 38th · 2nd on team | 95.8 | +0.049 | CR CSR |
| 2010-10-16 | Gloucester County College | 5000m | 23:21 | 61st · 4th on team | 92.1 | +0.013 | ★CR CSR |
| 2010-10-02 | Belmont Plateau | 5000m | 23:35.4 | 30th · 4th on team | 94.5 | +0.049 | CR CSR |
| 2010-09-25 | Belmont Plateau | 5000m | 24:07.8 | 43rd · 2nd on team | 92.8 | +0.049 | CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 5000m | 22:38.2 | 56th · 3rd on team | 96.3 | +0.033 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 6000m | 29:58 | 158th · 5th on team | 88.6 | +0.030 | PR CR SR CSR |
| 2009-10-10 | Belmont Plateau | 5000m | 25:33.5 | 90th · 7th on team | 87.3 | +0.049 | |
| 2009-10-03 | Belmont Plateau | 5000m | 24:01.6 | 38th · 4th on team | 92.7 | +0.049 | PR CR R SR CSR RSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 5000m | 24:19.3 | 43rd · 5th on team | 90.6 | +0.033 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Franklin Park | 6000m | 30:12.9 | 151st · 5th on team | 87.9 | +0.030 | PR CR R SR CSR RSR |
| 2008-10-25 | Belmont Plateau | 5000m | 25:33.5 | 58th · 7th on team | 87.4 | +0.049 | CR R CSR RSR |
| 2008-10-11 | Belmont Plateau | 5000m | 26:43.7 | 121st · 6th on team | 83.9 | +0.049 | CR CSR |
| 2008-09-20 | Fairmont Park | 5000m | 25:30.1 | 81st · 5th on team | 86.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Carousel Park | 5000m | 26:29.9 | 66th · 5th on team | 84.5 | +0.043 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Belmont Plateau | 5000m | 29:16.8 | 70th · 4th on team | — | +0.049 | PR CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 6000m | 37:22 | 40th · 4th on team | 72.4 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Meet results → | Women's 400 Meters | 1:00.9 | 2nd · 2nd on team | — | — | |
| 2011-04-09 | Delaware Open | 400m | 59.44 | 6th · 3rd on team | — | -0.017 | ★PR SR |
| 2011-04-02 | Penn Invite | 400m | 1:01.14 | 11th · 2nd on team | — | -0.045 | |
| 2011-03-26 | Meet results → | Women's 400 Meters | 1:00.23 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-03-19 | WCU Meet | 200m | 27.23 | 7th · 3rd on team | — | -0.030 | SR |
| 2011-03-19 | WCU Meet | 400m | 1:00.37 | 3rd · 1st on team | — | -0.030 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-18 | CTC Outdoor Championships | 200m | 28.79 | 17th · 1st on team | — | -0.029 | |
| 2010-04-18 | CTC Outdoor Championships | 400m | 1:00.21 | 1st · 1st on team | — | -0.029 | |
| 2010-04-10 | Delaware Open I | 200m | 26.71 | 12th · 1st on team | — | -0.017 | ★PR SR |
| 2010-04-10 | Delaware Open I | 400m | 59.52 | 5th · 1st on team | — | -0.017 | PR SR |
| 2010-04-02 | Meet results → | Women's 400 Meters | 1:01.06 | 4th · 1st on team | — | — | SR |
| 2010-04-02 | Meet results → | Women's 200 Meters | 27.18 | 9th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Danny Curran Invitational | 200m | 27.38 | 15th · 2nd on team | — | -0.037 | |
| 2010-03-27 | Danny Curran Invitational | 400m | 1:02.26 | 9th · 2nd on team | — | -0.037 | |
| 2010-03-20 | WCU Golden Ram Invite | 400m | 1:01.38 | 4th · 2nd on team | — | -0.030 | |
| 2010-03-20 | WCU Golden Ram Invite | 200m | 27.96 | 13th · 2nd on team | — | -0.030 | |
| 2010-02-13 | CTC Championships | 400m | 1:01.61 | 4th · 2nd on team | — | -0.036 | |
| 2010-02-13 | CTC Championships | 200m | 27.01 | 10th · 2nd on team | — | -0.036 | SR |
| 2010-02-05 | New Balance Collegiate Invitational | 400m | 59.83 | 51st · 1st on team | — | -0.041 | PR SR |
| 2010-01-29 | Muhlenberg Invitational | 200m | 27.85 | 2nd · 2nd on team | — | -0.040 | |
| 2010-01-29 | Muhlenberg Invitational | 400m | 1:01.82 | 2nd · 2nd on team | — | -0.040 | |
| 2010-01-22 | Race results → | 400m | 1:02.1 | 6th · 2nd on team | — | — | |
| 2010-01-22 | Meet results → | Women's 200 Meters | 27.26 | 4th · 2nd on team | — | — | PR SR |
| 2010-01-15 | NYC Gotham Cup | 400m | 1:00.92 | 21st · 2nd on team | — | -0.041 | SR |
| 2010-01-08 | Delaware Invitational | 200m | 27.76 | 3rd · 2nd on team | — | -0.017 | SR |
| 2010-01-08 | Delaware Invitational | 400m | 1:02.38 | 4th · 2nd on team | — | -0.017 | SR |
| 2009-12-05 | Ursinus Winter Invitational | 400m | 1:02.83 | 11th · 2nd on team | — | -0.038 | SR |
| 2009-12-05 | Ursinus Winter Invitational | 200m | 28.08 | 11th · 2nd on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 200m | 28.25 | 17th · 2nd on team | — | -0.050 | |
| 2009-05-11 | Swathmore Last Chance Meet | 400m | 1:01.41 | 13th · 2nd on team | — | -0.050 | |
| 2009-04-18 | Widener Invitational | 400m | 1:00.97 | 7th · 2nd on team | — | -0.037 | |
| 2009-04-18 | Widener Invitational | 200m | 27.15 | 18th · 2nd on team | — | -0.037 | |
| 2009-04-04 | Race results → | 200m | 27.52 | 4th · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 400m | 1:01.68 | 2nd · 2nd on team | — | — | |
| 2009-03-28 | Race results → | 200m | 26.87 | 15th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 400m | 1:00.49 | 8th · 1st on team | — | — | PR SR |
| 2009-03-20 | Race results → | 200m | 27.07 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-20 | Race results → | 400m | 1:01.44 | 2nd · 2nd on team | — | — | |
| 2009-02-20 | Keogh Invitational | 400m | 1:01.18 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2009-02-20 | Keogh Invitational | 200m | 27.4 | 12th · 2nd on team | — | -0.035 | PR SR |
| 2009-02-09 | Meet results → | Women's 400 Meters | 1:00.99 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-09 | Meet results → | Women's 200 Meters | 27.44 | 4th · 2nd on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Women's 200 Meters | 28.94 | 6th · 1st on team | — | — | SR |
| 2009-01-30 | Muhlenberg Invitationl | 400m | 1:03.4 | 2nd · 2nd on team | — | -0.040 | |
| 2009-01-30 | Muhlenberg Invitationl | 200m | 28.33 | 4th · 2nd on team | — | -0.040 | |
| 2009-01-23 | Collegeville Indoor Classic | 200m | 28.31 | 15th · 2nd on team | — | -0.038 | |
| 2009-01-23 | Collegeville Indoor Classic | 400m | 1:03.67 | 7th · 1st on team | — | -0.038 | |
| 2008-12-06 | Ursinus Indoor Track Classic | 400m | 1:02.82 | 14th · 2nd on team | — | -0.038 | PR SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 200m | 27.6 | 6th · 2nd on team | — | -0.038 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Women's 200 Meters | 27.86 | 10th · 1st on team | — | — | PR SR |
| 2008-05-03 | Meet results → | Women's 400 Meters | 1:03.88 | 4th · 1st on team | — | — | |
| 2008-04-18 | Meet results → | Women's 400 Meters | 1:03.36 | 10th · 1st on team | — | — | PR SR |
| 2008-04-18 | Meet results → | Women's 200 Meters | 28.85 | 26th · 1st on team | — | — | |
| 2008-02-11 | Meet results → | Women's 200 Meters | 28.61 | 4th · 1st on team | — | — | |
| 2008-02-11 | Meet results → | Women's 400 Meters | 1:04.49 | 1st · 1st on team | — | — | |
| 2008-02-02 | Meet results → | Women's 400 Meters | 1:03.4 | 3rd · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Women's 200 Meters | 28.33 | 4th · 1st on team | — | — | PR SR |