Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 35:45.5 | 111th · 2nd on team | 102.8 | -0.107 | SR CSR |
| 2011-10-15 | Liberty State Park | 8000m | 28:03 | 32nd · 1st on team | 104.5 | -0.125 | ★PR ★CR SR CSR |
| 2011-09-17 | University of Delaware - Delaware Invitational | 8000m | 28:26.8 | 35th · 1st on team | 117.6 | — | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 35:34 | 99th · 1st on team | 103.4 | -0.107 | ★PR ★CR SR CSR |
| 2010-11-07 | Belmont Plateau | 8000m | 28:54.3 | 10th · 2nd on team | 105.2 | -0.095 | ★CR CSR RSR |
| 2010-10-23 | Belmont Plateau | 8000m | 30:35.9 | 30th · 3rd on team | 99.2 | -0.095 | CSR |
| 2010-10-16 | Gloucester County College | 8000m | 28:51 | 45th · 2nd on team | 99.6 | -0.142 | ★CR SR CSR |
| 2010-10-02 | Belmont Plateau | 8000m | 30:43.7 | 6th · 2nd on team | 99.1 | -0.095 | CSR |
| 2010-09-25 | Belmont Plateau | 8000m | 31:41 | 32nd · 2nd on team | 96.5 | -0.095 | CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 30:01 | 50th · 2nd on team | 99.6 | -0.107 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 40:08 | 146th · 4th on team | 92.9 | -0.107 | SR CSR |
| 2009-10-10 | Belmont Plateau | 8000m | 30:04.9 | 60th · 3rd on team | 101.2 | -0.095 | |
| 2009-10-03 | Belmont Plateau | 8000m | 29:08.7 | 10th · 2nd on team | 105.0 | -0.095 | CR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 28:43.5 | 18th · 2nd on team | 105.2 | -0.107 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Franklin Park | 10000m | 37:48.1 | 119th · 2nd on team | 98.1 | -0.107 | PR CR SR CSR |
| 2008-10-25 | Belmont Plateau | 8000m | 29:53.3 | 30th · 2nd on team | 102.9 | -0.095 | PR CR R SR CSR RSR |
| 2008-10-11 | Belmont Plateau | 8000m | 30:04.2 | 74th · 2nd on team | 102.4 | -0.095 | PR CR R SR CSR RSR |
| 2008-09-20 | Fairmont Park | 8000m | 31:56.2 | 64th · 3rd on team | 92.4 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-13 | Meet results → | Men's 5000 Meters | 17:17.98 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Delaware Open | 5000m | 17:12.97 | 11th · 1st on team | 98.8 | -0.020 | |
| 2011-04-01 | Danny Curran Invitational | 5000m | 17:22.32 | 39th · 1st on team | 96.6 | -0.044 | |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 17:29.96 | 10th · 1st on team | — | — | PR SR |
| 2011-03-19 | WCU Meet | 5000m | 18:17.43 | 25th · 3rd on team | 92.2 | -0.031 | |
| 2011-01-07 | Delaware Invitational | 3000m | 10:29.7 | 7th · 1st on team | 92.2 | -0.020 | SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 16:40.16 | 18th · 1st on team | 101.6 | -0.041 | ★PR SR RSR |
| 2010-12-05 | CTC Relays | 5000m | 16:51.77 | 11th · 1st on team | 98.3 | -0.054 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Delaware Open I | 800m | 2:11 | 21st · 1st on team | 98.6 | -0.020 | |
| 2010-04-02 | Meet results → | Men's 800 Meters | 2:05.24 | 9th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | WCU Golden Ram Invite | 800m | 2:08.21 | 19th · 1st on team | 99.2 | -0.031 | ★PR SR |
| 2010-01-29 | Muhlenberg Invitational | 3000m | 9:34.54 | 4th · 2nd on team | 99.7 | -0.049 | ★PR SR RSR |
| 2010-01-22 | Race results → | 3000m | 9:50.36 | 15th · 2nd on team | — | — | PR SR |
| 2010-01-08 | Delaware Invitational | 1mile | 5:01.66 | 5th · 1st on team | 96.3 | -0.020 | SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 5:06.53 | 23rd · 1st on team | 93.0 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Widener Invitational | 1500m | 4:29.84 | 25th · 2nd on team | 96.8 | -0.044 | |
| 2009-04-04 | Race results → | 1500m | 4:27.85 | 3rd · 1st on team | — | — | |
| 2009-03-28 | Race results → | 1500m | 4:21.93 | 42nd · 1st on team | — | — | ★PR SR |
| 2009-03-20 | Race results → | 1500m | 4:29.84 | 7th · 1st on team | — | — | PR SR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:55.27 | 40th · 1st on team | 97.1 | -0.041 | ★PR SR RSR |
| 2009-02-09 | Meet results → | Men's Mile | 4:52.53 | 21st · 1st on team | — | — | SR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 10:03.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Muhlenberg Invitationl | 1mile | 4:59.5 | 16th · 1st on team | 95.8 | -0.049 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 5:01.54 | 32nd · 3rd on team | 94.8 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 1500 Meters | 4:26.99 | 11th · 1st on team | — | — | |
| 2008-04-18 | Meet results → | Men's 1500 Meters | 4:30.38 | 45th · 1st on team | — | — | |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 4:19.18 | 34th · 1st on team | — | — | ★PR SR |
| 2008-02-11 | Meet results → | Men's Mile | 4:46.62 | 15th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:50.03 | 16th · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's 800 Meters | 2:08.64 | 19th · 1st on team | — | — | PR SR |