Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 6000m | 26:36 | 181st · 3rd on team | 98.4 | 0.0% | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:45 | 169th · 4th on team | 96.7 | -2.7% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 6000m | 26:21.3 | 183rd · 3rd on team | 100.7 | +1.2% | ★CR SR CSR RSR |
| 2010-10-30 | Belmont Conference Center | 6000m | 26:34 | 88th · 5th on team | 98.8 | -0.2% | ★CR SR CSR RSR |
| 2010-10-16 | Gettysburg College | 6000m | 26:52.9 | 145th · 4th on team | 97.5 | -1.0% | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:59 | 163rd · 8th on team | 95.5 | -2.7% | SR CSR |
| 2010-09-25 | Belmont Plateau | 5000m | 23:26.7 | 30th · 4th on team | 96.1 | +2.9% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:38 | 176th · 4th on team | 84.8 | -2.7% | SR CSR |
| 2009-10-31 | Gettysburg College | 6000m | 27:24 | 75th · 4th on team | 96.0 | -1.0% | CSR |
| 2009-10-17 | Gettysburg College | 6000m | 27:49.8 | 140th · 6th on team | 94.7 | -1.0% | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:13 | 140th · 5th on team | 97.4 | -2.7% | SR CSR RSR |
| 2009-09-05 | Delaware Valley | 6000m | 27:41.8 | 45th · 8th on team | 97.0 | +1.0% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 25:49 | 145th · 6th on team | 102.7 | +0.6% | ★CR ★R CSR RSR |
| 2008-11-01 | Gettysburg College | 6000m | 25:56.5 | 68th · 6th on team | 100.7 | -1.0% | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:21 | 153rd · 7th on team | 102.1 | -2.7% | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Carousel Park | 5000m | 22:04.8 | 15th · 6th on team | 101.8 | +2.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Women's 3000 Steeplechase | 14:01.93 | 22nd · 4th on team | — | — | |
| 2012-04-27 | Meet results → | Women's 3000 Steeplechase | 13:46.72 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Women's 800 Meters | 3:17.74 | 22nd · 16th on team | 79.8 | — | |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 5:58.55 | 15th · 9th on team | 91.1 | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 800m | 3:17.14 | 119th · 18th on team | 78.8 | -1.1% | |
| 2012-03-31 | Danny Curran Invitational | 1500m | 5:58.69 | 100th · 12th on team | 89.9 | -1.1% | SR |
| 2012-03-24 | Meet results → | Women's 1500 Meters | 6:29.79 | 34th · 14th on team | 82.8 | — | PR SR |
| 2012-02-10 | Meet results → | Women's Mile | 6:24.88 | 28th · 9th on team | 91.8 | — | |
| 2012-02-04 | Meet results → | Women's 800 Meters | 2:47.39 | 20th · 13th on team | 94.3 | — | ★PR SR |
| 2012-02-04 | Meet results → | Women's Mile | 6:01.12 | 9th · 6th on team | 97.9 | — | ★PR SR |
| 2012-01-28 | Thomson Invitational | 5000m | 20:57.25 | 13th · 2nd on team | 99.2 | +1.0% | |
| 2012-01-28 | Thomson Invitational | 1000m | 3:36.71 | 10th · 3rd on team | 94.4 | +1.0% | ★PR SR |
| 2012-01-20 | Collegeville Classic | 800m | 2:51.66 | 39th · 9th on team | 91.3 | -1.3% | |
| 2012-01-20 | Collegeville Classic | 3000m | 12:07.09 | 16th · 1st on team | 95.4 | -1.3% | SR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 6:14.56 | 43rd · 4th on team | 92.6 | -1.7% | |
| 2012-01-06 | Delaware Invitational | 3000m | 12:44.49 | 2nd · 2nd on team | 91.7 | +1.0% | SR |
| 2012-01-06 | Delaware Invitational | 1mile | 6:16.68 | 3rd · 2nd on team | 94.0 | +1.0% | |
| 2011-12-09 | Fast Times Before Finals | 1mile | 6:02.27 | 16th · 6th on team | 96.8 | -1.4% | SR |
| 2011-12-09 | Fast Times Before Finals | 800m | 2:53.61 | 30th · 13th on team | 90.2 | -1.4% | |
| 2011-12-03 | Bow Tie Invitational | 5000m | 20:44.67 | 2nd · 1st on team | 99.4 | -1.3% | SR RSR |
| 2011-12-03 | Bow Tie Invitational | 800m | 2:50.72 | 29th · 10th on team | 91.9 | -1.3% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 3ksteeple | 13:21.28 | 16th · 2nd on team | — | -0.8% | SR |
| 2011-04-17 | Greyhound Invite | 3ksteeple | 13:24.28 | 16th · 1st on team | — | -1.0% | SR |
| 2011-04-09 | West Chester Invitational | 800m | 2:57.73 | 19th · 6th on team | 88.0 | -0.2% | SR |
| 2011-04-09 | West Chester Invitational | 1500m | 5:51.64 | 21st · 3rd on team | 92.3 | -0.2% | |
| 2011-04-09 | West Chester Invitational | 5000m | 21:19.36 | 8th · 1st on team | 96.8 | -0.2% | |
| 2011-04-01 | Danny Curran Invitational | 1500m | 5:40.12 | 40th · 5th on team | 95.0 | -1.1% | SR |
| 2011-03-26 | Goucher Inv | 1500m | 5:48.76 | 11th · 3rd on team | 93.7 | +0.4% | SR |
| 2011-03-26 | Goucher Inv | 5000m | 20:56.31 | 7th · 2nd on team | 99.0 | +0.4% | SR RSR |
| 2011-03-19 | WCU Meet | 3ksteeple | 13:53.3 | 1st · 1st on team | — | -0.2% | SR |
| 2011-02-10 | Ursinus Invitational | 5000m | 21:48.93 | 8th · 4th on team | 94.6 | -1.3% | SR RSR |
| 2011-02-05 | Frank Colden Invitational | 1mile | 6:20.91 | 22nd · 6th on team | 92.2 | -1.3% | SR RSR |
| 2011-02-05 | Frank Colden Invitational | 800m | 3:03.02 | 28th · 12th on team | 85.7 | -1.3% | |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 6:28.88 | 44th · 5th on team | 90.7 | -0.9% | SR |
| 2011-01-29 | Seamus McElligott Invitational | 800m | 3:00.99 | 48th · 6th on team | 87.1 | -0.9% | SR |
| 2011-01-21 | Collegeville Classic | 800m | 3:05.87 | 36th · 10th on team | 84.4 | -1.3% | SR |
| 2011-01-21 | Collegeville Classic | 3000m | 12:47.9 | 17th · 2nd on team | 90.3 | -1.3% | SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 1mile | 6:29.49 | 10th · 8th on team | 89.8 | -1.4% | SR |
| 2010-12-04 | Meet results → | Women's Mile | 6:58.13 | 25th · 12th on team | 84.3 | — | PR SR RSR |
| 2010-12-04 | Meet results → | Women's 5000 Meters | 22:50.56 | 7th · 2nd on team | 91.3 | — | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 3ksteeple | 13:25.99 | 8th · 1st on team | — | -2.4% | |
| 2010-04-23 | WCU Invitational | 5000m | 21:08.86 | 4th · 1st on team | 98.2 | -0.2% | |
| 2010-04-17 | Race results → | 3ksteeple | 12:53.97 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 10-km | 43:38.64 | 3rd · 1st on team | 95.5 | — | ★PR SR |
| 2010-04-03 | Muhlenberg Invitational | 3ksteeple | 13:41.05 | 4th · 1st on team | — | -0.8% | PR SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 20:23.79 | 17th · 2nd on team | 100.7 | -1.1% | ★PR SR |
| 2010-03-20 | WCU Golden Ram Invite | 800m | 3:03.77 | 33rd · 9th on team | 84.6 | -0.2% | |
| 2010-03-20 | WCU Golden Ram Invite | 5000m | 21:08.49 | 1st · 1st on team | 98.4 | -0.2% | SR |
| 2010-02-19 | Keogh Invitational | 3000m | 11:44.11 | 14th · 1st on team | 98.8 | -0.9% | |
| 2010-02-19 | Keogh Invitational | 1mile | 5:56.73 | 29th · 2nd on team | 98.6 | -0.9% | SR |
| 2010-01-30 | Coach "I" Open | 1mile | 6:00.35 | 5th · 2nd on team | 97.8 | -0.7% | SR |
| 2010-01-30 | Coach "I" Open | 3000m | 11:31.96 | 4th · 1st on team | 100.8 | -0.7% | ★PR SR RSR |
| 2010-01-22 | Race results → | 800m | 2:49.42 | 20th · 5th on team | 91.6 | — | |
| 2010-01-22 | Race results → | 3000m | 11:42.88 | 4th · 1st on team | 98.4 | — | PR SR RSR |
| 2010-01-16 | Syracuse Welcome Back | 800m | 2:47.8 | 18th · 4th on team | 93.5 | +0.4% | ★PR SR |
| 2010-01-16 | Syracuse Welcome Back | 3000m | 12:12.55 | 19th · 2nd on team | 95.4 | +0.4% | |
| 2010-01-08 | Delaware Invitational | 1mile | 6:05.66 | 2nd · 2nd on team | 97.2 | +1.0% | SR RSR |
| 2010-01-08 | Delaware Invitational | 3000m | 12:49.68 | 1st · 1st on team | 91.8 | +1.0% | |
| 2009-12-11 | Ursinus Quad Meet | 1mile | 6:09.71 | 6th · 4th on team | 94.8 | -1.3% | SR |
| 2009-12-11 | Ursinus Quad Meet | 3000m | 12:06.3 | 2nd · 2nd on team | 96.1 | -1.3% | SR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 6:15.76 | 16th · 5th on team | 93.3 | -1.3% | SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 5000m | 21:40.7 | 7th · 3rd on team | 96.1 | -1.3% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Widener Invitational | 10-km | 44:47.96 | 3rd · 2nd on team | 94.2 | -1.1% | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 21:21 | 11th · 3rd on team | 98.3 | -0.8% | |
| 2009-03-28 | Race results → | 1500m | 5:38.48 | 31st · 4th on team | 95.2 | — | ★PR SR |
| 2009-03-28 | Race results → | 800m | 2:51.86 | 41st · 5th on team | 90.3 | — | |
| 2009-03-28 | Race results → | 5000m | 20:25.01 | 22nd · 3rd on team | 101.7 | — | PR SR RSR |
| 2009-03-20 | Race results → | 800m | 2:58.05 | 19th · 6th on team | 87.2 | — | |
| 2009-03-20 | Race results → | 1500m | 5:51.85 | 12th · 4th on team | 91.6 | — | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 6:05.73 | 26th · 5th on team | 95.8 | -1.3% | |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 21:09.17 | 19th · 4th on team | 98.5 | -1.3% | |
| 2009-02-20 | Keogh Invitational | 3000m | 12:07.91 | 12th · 3rd on team | 96.3 | -0.9% | |
| 2009-02-09 | Race results → | 1mile | 6:02.35 | 7th · 3rd on team | 96.2 | — | |
| 2009-02-07 | Frank Colden Invitational | 1mile | 6:03.24 | 15th · 5th on team | 96.5 | -1.3% | |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 5:50.47 | 21st · 4th on team | 100.4 | -0.9% | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 11:59.69 | 10th · 4th on team | 97.4 | -0.9% | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 20:33.7 | 12th · 3rd on team | 101.3 | -1.3% | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 1000m | 3:44.17 | 16th · 1st on team | 90.2 | -1.3% | PR SR |
| 2009-01-09 | Winter Invitational | 1mile | 6:00.94 | 6th · 5th on team | 98.5 | +1.0% | PR SR RSR |
| 2009-01-09 | Winter Invitational | 3000m | 12:05.71 | 4th · 4th on team | 97.9 | +1.0% | PR SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 800m | 2:51.44 | 19th · 7th on team | 91.2 | -1.3% | PR SR |
| 2008-12-05 | Jack Pyrah Invitational | 1mile | 6:02.52 | 3rd · 1st on team | 96.5 | -0.4% | PR SR RSR |
| 2008-12-05 | Jack Pyrah Invitational | 800m | 2:52.04 | 2nd · 1st on team | 90.5 | -0.4% | PR SR |