Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 28:45 | 77th · 5th on team | 105.7 | -0.094 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 29:42 | 182nd · 8th on team | 98.2 | -0.133 | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:18 | 257th · 10th on team | 95.3 | -0.142 | SR CSR RSR |
| 2010-09-25 | Belmont Plateau | 8000m | 32:57.8 | 54th · 9th on team | 92.7 | -0.095 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:35.1 | 223rd · 6th on team | 98.3 | -0.142 | |
| 2009-10-31 | Gettysburg College | 8000m | 30:42.7 | 70th · 5th on team | 95.2 | -0.133 | CSR |
| 2009-10-17 | Gettysburg College | 8000m | 31:06.2 | 224th · 11th on team | 94.3 | -0.133 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:57 | 140th · 4th on team | 99.1 | -0.142 | PR ★CR SR CSR |
| 2009-09-12 | Immaculata University | 8000m | 31:07 | 18th · 5th on team | 99.0 | -0.089 | ★CR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 30:34.3 | 53rd · 6th on team | 99.6 | -0.103 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 29:09 | 185th · 3rd on team | 102.4 | -0.116 | PR ★CR SR CSR RSR |
| 2008-11-01 | Gettysburg College | 8000m | 29:23.5 | 69th · 5th on team | 99.5 | -0.133 | PR ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:33 | 300th · 3rd on team | 98.4 | -0.142 | PR CR SR CSR RSR |
| 2008-09-13 | Carousel Park | 8046m | 31:51.5 | 28th · 6th on team | 97.0 | -0.094 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:29 | 248th · 7th on team | 94.9 | -0.142 | PR CR SR CSR |
| 2007-10-27 | Centennial Conference 2007 Cross Country Championships | 8000m | 31:23.1 | 92nd · 5th on team | 108.0 | — | ★CR ★R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:23 | 239th · 6th on team | 93.0 | -0.142 | PR CR SR CSR |
| 2007-09-22 | Fairmont Park | 8000m | 31:42.3 | 64th · 7th on team | 92.9 | -0.130 | PR ★CR SR CSR |
| 2007-09-08 | Ursinus College Cross Country Invitational | 8000m | 33:59.9 | 46th · 6th on team | 99.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | West Chester Invitational | 1500m | 4:42.25 | 27th · 11th on team | 94.0 | -0.031 | |
| 2011-04-09 | West Chester Invitational | 10-km | 36:20.85 | 4th · 2nd on team | 94.2 | -0.031 | ★PR SR |
| 2011-04-01 | Danny Curran Invitational | 800m | 2:11.85 | 40th · 9th on team | 96.2 | -0.044 | ★PR SR RSR |
| 2011-04-01 | Danny Curran Invitational | 1500m | 4:41.15 | 46th · 12th on team | 93.5 | -0.044 | ★PR SR |
| 2011-03-26 | Meet results → | Men's 10,000 Meters | 37:59.91 | 7th · 3rd on team | — | — | ★PR SR |
| 2011-03-19 | WCU Meet | 1500m | 4:49.95 | 29th · 8th on team | 91.8 | -0.031 | PR SR |
| 2011-03-19 | WCU Meet | 800m | 2:22.31 | 37th · 12th on team | 90.4 | -0.031 | SR |
| 2011-02-10 | Ursinus Invitational | 800m | 2:30.38 | 17th · 10th on team | 85.0 | -0.046 | SR |
| 2011-02-10 | Ursinus Invitational | 1mile | 5:22.8 | 14th · 4th on team | 88.7 | -0.046 | |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 5:02.95 | 44th · 7th on team | 95.0 | -0.041 | SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 10:35.59 | 50th · 4th on team | 90.5 | -0.041 | |
| 2011-01-21 | Collegeville Classic | 3000m | 10:09.96 | 19th · 3rd on team | 93.8 | -0.046 | SR |
| 2011-01-14 | Golden Bear Invitational | 3000m | 10:21.72 | 21st · 4th on team | 94.2 | -0.023 | |
| 2011-01-14 | Golden Bear Invitational | 1000m | 3:10.73 | 10th · 1st on team | 88.6 | -0.023 | SR |
| 2011-01-07 | Delaware Invitational | 3000m | 10:14.34 | 6th · 3rd on team | 94.5 | -0.020 | SR RSR |
| 2010-12-04 | Meet results → | Men's 800 Meters | 2:17.31 | 19th · 9th on team | — | — | ★PR SR |
| 2010-12-04 | Meet results → | Men's Mile | 5:04.33 | 20th · 6th on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-08 | Delaware Invitational | 3000m | 10:08.85 | 4th · 3rd on team | 95.9 | -0.020 | RSR |
| 2009-12-11 | Ursinus Quad Meet | 800m | 2:16.37 | 12th · 8th on team | 93.4 | -0.046 | PR SR RSR |
| 2009-12-11 | Ursinus Quad Meet | 3000m | 10:01.56 | 7th · 4th on team | 94.9 | -0.046 | SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 5:09.62 | 28th · 9th on team | 92.1 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Widener Invitational | 5000m | 17:14.84 | 38th · 2nd on team | 97.7 | -0.044 | ★PR SR |
| 2009-04-11 | Race results → | 10-km | 37:47.32 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 17:28.5 | 22nd · 3rd on team | 97.4 | -0.039 | |
| 2009-03-28 | Race results → | 5000m | 17:18.03 | 26th · 3rd on team | — | — | PR SR |
| 2009-03-20 | Race results → | 5000m | 17:22.58 | 9th · 3rd on team | — | — | PR SR |
| 2009-02-20 | Keogh Invitational | 3000m | 9:47.31 | 13th · 1st on team | 97.8 | -0.041 | ★PR SR RSR |
| 2009-02-07 | Frank Colden Invitational | 1mile | 5:03.26 | 25th · 4th on team | 94.0 | -0.046 | |
| 2009-02-07 | Frank Colden Invitational | 3000m | 9:48.87 | 12th · 1st on team | 97.0 | -0.046 | PR SR |
| 2009-02-07 | Frank Colden Invitational | 1000m | 2:59.7 | 13th · 1st on team | 91.6 | -0.046 | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 4:53.8 | 18th · 4th on team | 97.6 | -0.041 | ★PR SR RSR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 9:58.95 | 17th · 1st on team | 95.9 | -0.041 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 1mile | 5:03.12 | 36th · 3rd on team | 94.1 | -0.046 | |
| 2009-01-23 | Collegeville Indoor Classic | 1000m | 3:06.1 | 25th · 2nd on team | 88.4 | -0.046 | PR SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 4:58.46 | 28th · 4th on team | 95.7 | -0.046 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 800m | 2:20.37 | 32nd · 6th on team | 90.9 | -0.046 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 1500 Meters | 4:28.09 | 43rd · 3rd on team | — | — | ★PR SR |
| 2008-04-18 | Meet results → | Men's 800 Meters | 2:18.6 | 55th · 5th on team | — | — | PR SR |