Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 6000m | 25:20 | 119th · 1st on team | 104.2 | -0.066 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 6000m | 24:00 | 37th · 1st on team | 110.1 | -0.067 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 6000m | 25:03.6 | 55th · 1st on team | 103.5 | -0.090 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:16 | 49th · 2nd on team | 105.7 | -0.101 | PR ★CR SR CSR |
| 2010-09-25 | Belmont Plateau | 5000m | 22:01.4 | 10th · 3rd on team | 106.2 | -0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:43.2 | 121st · 2nd on team | 95.5 | -0.101 | |
| 2009-10-31 | Gettysburg College | 6000m | 27:13.8 | 71st · 3rd on team | 95.6 | -0.090 | |
| 2009-10-17 | Gettysburg College | 6000m | 26:58.1 | 100th · 4th on team | 96.7 | -0.090 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:31 | 57th · 2nd on team | 103.6 | -0.101 | PR CR SR CSR RSR |
| 2009-09-12 | Immaculata University | 5000m | 21:31 | 7th · 2nd on team | 102.4 | -0.064 | ★CR SR CSR RSR |
| 2009-09-05 | Delaware Valley | 6000m | 26:27.1 | 19th · 4th on team | 100.8 | -0.069 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 24:55 | 88th · 4th on team | 104.0 | -0.087 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 6000m | 25:00.3 | 47th · 2nd on team | 103.4 | -0.090 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:36 | 118th · 4th on team | 104.6 | -0.101 | PR CR R SR CSR RSR |
| 2008-09-13 | Carousel Park | 5000m | 21:27.6 | 5th · 3rd on team | 103.7 | -0.061 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:08 | 155th · 5th on team | 101.5 | -0.101 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:46 | 200th · 7th on team | 92.0 | -0.101 | PR CR SR CSR |
| 2007-09-22 | Fairmont Park | 5000m | 23:42.2 | 71st · 9th on team | 91.8 | -0.071 | ★CR CSR |
| 2007-09-15 | Baptist Bible College | 5000m | 21:45.8 | 12th · 5th on team | 100.3 | -0.071 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 1500m | 5:11.37 | 32nd · 3rd on team | 103.7 | -0.039 | |
| 2011-05-01 | Centennial Conference Championship | 800m | 2:30.16 | 31st · 1st on team | 103.6 | -0.039 | SR |
| 2011-04-17 | Greyhound Invite | 800m | 2:32.84 | 41st · 2nd on team | 102.4 | -0.042 | |
| 2011-04-17 | Greyhound Invite | 1500m | 5:06.97 | 24th · 1st on team | 105.7 | -0.042 | |
| 2011-04-09 | West Chester Invitational | 1500m | 5:05.41 | 4th · 1st on team | 106.7 | -0.031 | SR RSR |
| 2011-04-09 | West Chester Invitational | 800m | 2:31.92 | 6th · 2nd on team | 103.4 | -0.031 | SR |
| 2011-04-01 | Danny Curran Invitational | 800m | 2:35.82 | 28th · 3rd on team | 99.9 | -0.044 | |
| 2011-04-01 | Danny Curran Invitational | 1500m | 5:14.08 | 20th · 3rd on team | 102.8 | -0.044 | SR |
| 2011-03-26 | Goucher Inv | 800m | 2:35.58 | 4th · 2nd on team | 101.4 | -0.029 | SR |
| 2011-02-26 | Centennial Conference Championship | 1mile | 5:37.89 | 16th · 1st on team | 104.5 | -0.041 | SR RSR |
| 2011-02-05 | Frank Colden Invitational | 1mile | 5:52.11 | 10th · 3rd on team | 99.7 | -0.046 | |
| 2011-01-29 | Seamus McElligott Invitational | 800m | 2:40.19 | 32nd · 3rd on team | 98.5 | -0.041 | |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 5:47.24 | 24th · 1st on team | 101.7 | -0.041 | RSR |
| 2011-01-21 | Collegeville Classic | 1mile | 5:53.53 | 11th · 2nd on team | 99.3 | -0.046 | |
| 2010-12-10 | Lehigh Fast Times before Finals | 1mile | 5:44.71 | 2nd · 1st on team | 101.6 | -0.046 | SR RSR |
| 2010-12-10 | Lehigh Fast Times before Finals | 800m | 2:38.1 | 10th · 2nd on team | 98.9 | -0.046 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 1500m | 5:21.05 | 33rd · 2nd on team | 98.6 | -0.056 | |
| 2010-05-02 | Centennial Championships | 800m | 2:25.01 | 14th · 3rd on team | 105.3 | -0.056 | ★PR SR |
| 2010-05-02 | Centennial Championships | 800m | 2:25.5 | 15th · 4th on team | 104.9 | -0.056 | |
| 2010-04-23 | WCU Invitational | 800m | 2:30.95 | 11th · 2nd on team | 103.8 | -0.031 | |
| 2010-04-23 | WCU Invitational | 1500m | 4:56.96 | 3rd · 1st on team | 109.4 | -0.031 | ★PR R SR RSR |
| 2010-04-17 | Race results → | 800m | 2:30.4 | 15th · 1st on team | — | — | PR SR |
| 2010-04-17 | Race results → | 1500m | 5:04.54 | 17th · 1st on team | — | — | |
| 2010-04-10 | Race results → | 1500m | 5:02.04 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 800m | 2:31.2 | 11th · 2nd on team | — | — | |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 5:05.32 | 3rd · 1st on team | 105.0 | -0.039 | PR SR |
| 2010-04-03 | Muhlenberg Invitational | 800m | 2:30.5 | 5th · 1st on team | 102.5 | -0.039 | PR SR |
| 2010-03-27 | Danny Curran Invitational | 800m | 2:31.36 | 18th · 1st on team | 101.7 | -0.044 | PR SR |
| 2010-03-27 | Danny Curran Invitational | 1500m | 5:11.44 | 21st · 1st on team | 102.5 | -0.044 | |
| 2010-03-20 | WCU Golden Ram Invite | 1500m | 5:06.63 | 12th · 1st on team | 105.7 | -0.031 | PR SR RSR |
| 2010-03-20 | WCU Golden Ram Invite | 800m | 2:32.14 | 13th · 1st on team | 102.7 | -0.031 | PR SR |
| 2010-01-30 | Coach "I" Open | 800m | 2:48.69 | 6th · 4th on team | 93.4 | -0.038 | |
| 2010-01-30 | Coach "I" Open | 1mile | 6:41.81 | 12th · 7th on team | 87.8 | -0.038 | |
| 2010-01-22 | Race results → | 800m | 2:51.73 | 24th · 6th on team | — | — | |
| 2010-01-22 | Race results → | 3000m | 12:53.82 | 12th · 2nd on team | — | — | SR |
| 2010-01-16 | Syracuse Welcome Back | 1mile | 5:55.75 | 14th · 1st on team | 99.5 | -0.024 | |
| 2010-01-16 | Syracuse Welcome Back | 800m | 2:41.98 | 16th · 3rd on team | 97.4 | -0.024 | |
| 2009-12-11 | Ursinus Quad Meet | 800m | 2:41.57 | 9th · 4th on team | 96.8 | -0.046 | |
| 2009-12-11 | Ursinus Quad Meet | 1mile | 6:06.2 | 5th · 3rd on team | 95.7 | -0.046 | |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 5:48.72 | 6th · 2nd on team | 100.5 | -0.046 | SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 800m | 2:37.91 | 13th · 2nd on team | 99.0 | -0.046 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-20 | Race results → | 800m | 2:36.3 | 3rd · 1st on team | — | — | |
| 2009-03-20 | Race results → | 1500m | 5:12.65 | 5th · 1st on team | — | — | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 10:52.62 | 14th · 2nd on team | 106.9 | -0.046 | ★PR R SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 5:30.15 | 12th · 3rd on team | 106.1 | -0.046 | ★PR SR |
| 2009-02-20 | Keogh Invitational | 1mile | 5:31.56 | 8th · 3rd on team | 106.3 | -0.041 | PR R SR RSR |
| 2009-02-20 | Keogh Invitational | 800m | 2:34.71 | 19th · 3rd on team | 101.7 | -0.041 | PR SR |
| 2009-02-07 | Frank Colden Invitational | 1000m | 3:24.02 | 5th · 1st on team | 99.1 | -0.046 | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 1mile | 5:43.69 | 9th · 3rd on team | 102.0 | -0.046 | |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 5:37.46 | 12th · 1st on team | 104.4 | -0.041 | PR SR RSR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 11:13.5 | 4th · 2nd on team | 104.2 | -0.041 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 20:17.9 | 9th · 1st on team | 102.6 | -0.046 | ★PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 800m | 2:38.5 | 13th · 2nd on team | 98.7 | -0.046 | |
| 2009-01-09 | Winter Invitational | 800m | 2:34.94 | 2nd · 2nd on team | 102.5 | -0.020 | PR SR |
| 2009-01-09 | Winter Invitational | 1mile | 5:49.61 | 4th · 3rd on team | 102.1 | -0.020 | |
| 2008-12-06 | Ursinus Indoor Track Classic | 800m | 2:36.66 | 5th · 3rd on team | 99.8 | -0.046 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 5:40.92 | 9th · 3rd on team | 102.8 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Ursinus Winter Invitational | 1mile | 5:59.93 | 12th · 4th on team | 97.0 | -0.046 | PR SR RSR |
| 2007-12-08 | Ursinus Winter Invitational | 800m | 2:41.56 | 20th · 4th on team | 96.2 | -0.046 | PR SR |