Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:37.9 | 52nd · 2nd on team | 110.5 | -0.122 | ★CR SR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 26:41.9 | 15th · 2nd on team | 112.4 | -0.103 | ★CR SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 26:55.2 | 21st · 1st on team | 108.4 | -0.133 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59 | 22nd · 1st on team | 107.1 | -0.142 | CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 26:45 | 12th · 1st on team | 110.7 | -0.122 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:13.7 | 36th · 1st on team | 110.9 | -0.142 | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 28:00.4 | 9th · 1st on team | 105.3 | -0.127 | |
| 2009-10-10 | DeSales University XC Course | 8000m | 27:56.2 | 22nd · 1st on team | 105.0 | -0.127 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41 | 20th · 1st on team | 107.5 | -0.142 | PR CR SR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 27:28 | 7th · 1st on team | 113.1 | -0.079 | ★CR CSR |
| 2009-09-12 | Lock Haven University | 8000m | 26:46.5 | 6th · 1st on team | 107.5 | -0.146 | PR ★CR SR CSR |
| 2009-09-04 | Hollenback Golf Course | 6000m | 19:52 | 2nd · 1st on team | 113.8 | -0.095 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:52 | 108th · 1st on team | 107.1 | -0.116 | ★CR CSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 21:09.2 | 12th · 1st on team | 108.0 | -0.087 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 27:54.2 | 13th · 1st on team | 106.3 | -0.127 | ★CR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:45 | 89th · 1st on team | 104.8 | -0.142 | SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 29:02 | 82nd · 1st on team | 105.9 | -0.129 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:41 | 130th · 2nd on team | 104.5 | -0.142 | PR CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 8100m | 29:01.4 | 57th · 3rd on team | 103.2 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:26 | 189th · 3rd on team | 99.1 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 800m | 1:51.66 | 15th · 1st on team | 114.4 | -0.036 | ★R SR RSR |
| 2011-05-20 | ECAC DIII Championships | 800m | 1:52.32 | 4th · 1st on team | 112.7 | -0.042 | |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 800m | 1:52.25 | 18th · 1st on team | 111.1 | -0.056 | SR |
| 2011-05-05 | Meet results → | Men's 800 Meters Preliminaries | 1:56.86 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 800 Meters Finals | 1:53.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 200 Meters | 23.42 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 400 Meters | 50.82 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 800m | 1:52.95 | 34th · 1st on team | 112.3 | -0.044 | SR |
| 2011-04-16 | Bison Outdoor Classic | 1500m | 3:57.39 | 27th · 1st on team | 111.1 | -0.045 | ★PR SR |
| 2011-04-16 | Husky Open | 400m | 51.94 | 7th · 1st on team | — | -0.035 | |
| 2011-04-07 | Meet results → | Men's 1500 Meters | 3:59.17 | 7th · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Danny Curran Invitational | 800m | 1:54.25 | 1st · 1st on team | 111.0 | -0.044 | |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:02.36 | 3rd · 1st on team | 109.0 | -0.033 | SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 800m | 1:53.16 | 1st · 1st on team | 111.4 | -0.050 | SR |
| 2011-02-26 | Meet results → | Men's 400 Meters | 52.28 | 2nd · 1st on team | — | — | SR |
| 2011-02-26 | Meet results → | Men's 800 Meters | 1:57.23 | 3rd · 1st on team | — | — | SR |
| 2011-02-19 | Susquehanna Open | 400m | 51.32 | 2nd · 1st on team | — | -0.034 | SR |
| 2011-02-13 | SU Invitational | 800m | 1:54.73 | 1st · 1st on team | 112.7 | -0.034 | SR RSR |
| 2011-02-05 | DeSchriver Invitational | 800m | 1:55.81 | 1st · 1st on team | 111.0 | -0.040 | SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 4:25.1 | 3rd · 1st on team | 108.6 | -0.041 | ★PR SR |
| 2011-01-21 | Collegeville Classic | 800m | 1:56.94 | 1st · 1st on team | 109.3 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 800m | 1:53.05 | 15th · 2nd on team | 112.2 | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 800m | 1:51.6 | 6th · 1st on team | 113.6 | -0.041 | SR RSR |
| 2010-05-20 | Lions' Last Chance Meet | 800m | 1:51.69 | 2nd · 1st on team | 113.1 | -0.040 | SR RSR |
| 2010-05-14 | ECAC Division III Championships | 800m | 1:52.18 | 2nd · 1st on team | 112.7 | -0.039 | SR RSR |
| 2010-05-08 | MAC Championships | 800m | 1:55.66 | 3rd · 2nd on team | 109.6 | -0.044 | |
| 2010-05-08 | MAC Championships | 1500m | 4:02.28 | 2nd · 1st on team | 108.4 | -0.044 | |
| 2010-05-08 | MAC Championships | 800m | 1:55.31 | 2nd · 1st on team | 110.0 | -0.044 | |
| 2010-04-30 | Narkiewicz Invitational | 400m | 50.04 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2010-04-30 | Narkiewicz Invitational | 200m | 23 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2010-04-24 | Millersville Metrics | 1500m | 3:59.64 | 1st · 1st on team | 109.2 | -0.038 | PR SR |
| 2010-04-17 | Meet results → | Men's 400 Meters | 51.2 | 4th · 1st on team | — | — | PR SR |
| 2010-04-16 | Meet results → | Men's 800 Meters | 1:52.57 | 12th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | The Coach P Open | 800m | 1:54.3 | 1st · 1st on team | 110.3 | -0.042 | SR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:01.81 | 16th · 1st on team | 107.6 | -0.045 | SR |
| 2010-03-27 | Danny Curran Invitational | 800m | 1:54.43 | 2nd · 1st on team | 109.5 | -0.044 | SR |
| 2010-03-06 | ECAC Division III Championships | 800m | 1:54.74 | 2nd · 1st on team | 111.8 | -0.039 | SR RSR |
| 2010-02-27 | MASCAC Championships | 800m | 1:55.8 | 1st · 1st on team | 110.0 | -0.045 | |
| 2010-02-13 | Susquehanna Indoor Invitational | 1mile | 4:26.27 | 3rd · 1st on team | 108.3 | -0.034 | PR SR |
| 2010-02-07 | DeSchriver Invitational | 800m | 1:55.07 | 1st · 1st on team | 111.3 | -0.040 | SR RSR |
| 2010-01-22 | Meet results → | Men's 800 Meters | 1:57.97 | 1st · 1st on team | — | — | PR SR |
| 2009-12-05 | Ursinus Winter Invitational | 800m | 2:05.79 | 5th · 1st on team | 101.2 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 800m | 1:52.14 | 18th · 1st on team | 113.4 | -0.033 | R RSR |
| 2009-05-15 | Race results → | 800m | 1:51.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 1500m | 4:01.68 | 5th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 800m | 1:56.73 | 7th · 2nd on team | — | — | |
| 2009-05-02 | Race results → | 800m | 1:53.56 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-24 | Race results → | 400m | 50.28 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | All-American Meet | 1500m | 4:03.38 | 1st · 1st on team | 107.2 | -0.043 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 800m | 1:53.73 | 28th · 1st on team | 110.2 | -0.044 | PR SR |
| 2009-04-08 | Narkiewicz Invitational | 200m | 24.3 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2009-04-08 | Narkiewicz Invitational | 800m | 1:57.27 | 1st · 1st on team | 108.7 | -0.038 | |
| 2009-04-04 | Muhlenberg Invitationl | 800m | 1:55.4 | 2nd · 1st on team | 110.6 | -0.039 | R RSR |
| 2009-03-28 | Race results → | 800m | 1:55.01 | 1st · 1st on team | — | — | |
| 2009-03-07 | Race results → | 800m | 1:54.95 | 6th · 1st on team | — | — | PR SR |
| 2009-02-21 | Susquehanna Open | 800m | 1:56.99 | 2nd · 1st on team | 110.2 | -0.034 | R SR RSR |
| 2009-02-07 | Deschriver Invitational | 800m | 1:58.42 | 4th · 1st on team | 108.2 | -0.040 | SR RSR |
| 2009-02-07 | Deschriver Invitational | 1mile | 4:26.77 | 3rd · 1st on team | 107.6 | -0.040 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 1000m | 2:35.47 | 2nd · 1st on team | 105.8 | -0.046 | ★PR SR RSR |
| 2009-01-17 | Race results → | 800m | 1:58.96 | 2nd · 1st on team | — | — | SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 800m | 2:01.14 | 5th · 1st on team | 105.3 | -0.046 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 800m | 1:55.05 | 11th · 1st on team | 110.1 | -0.039 | PR R SR RSR |
| 2008-04-11 | Meet results → | Men 1500m Run | 4:10.94 | 46th · 1st on team | — | — | ★PR SR |