Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:49 | 92nd · 5th on team | 104.7 | +0.025 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:59 | 216th · 4th on team | 102.9 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 28:28.2 | 159th · 5th on team | 102.2 | +0.022 | |
| 2010-10-30 | Delaware Valley | 8000m | 28:09.1 | 51st · 9th on team | 105.4 | +0.046 | ★CR CSR |
| 2010-10-16 | Gettysburg College | 8000m | 27:01.1 | 26th · 2nd on team | 107.3 | +0.014 | ★CR SR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 27:08.2 | 34th · 3rd on team | 107.8 | +0.022 | ★CR ★R SR CSR RSR |
| 2010-09-25 | Messiah Home Course | 8000m | 29:18 | 6th · 4th on team | 103.4 | +0.059 | SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 27:39 | 29th · 2nd on team | 105.2 | +0.009 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | DeSales University XC Course | 8000m | 29:22.2 | 34th · 8th on team | 100.2 | +0.025 | |
| 2009-10-17 | Gettysburg College | 8000m | 28:26.9 | 70th · 6th on team | 102.4 | +0.014 | CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:16.9 | 41st · 6th on team | 103.4 | +0.025 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49 | 136th · 4th on team | 106.2 | +0.003 | ★PR ★CR SR CSR |
| 2009-09-26 | Messiah Home Course | 8000m | 28:27 | 10th · 6th on team | 106.2 | +0.059 | ★CR R CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 27:51.1 | 29th · 3rd on team | 105.4 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 28:44 | 56th · 5th on team | 104.4 | +0.010 | ★PR ★CR SR CSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 27:11 | 10th · 5th on team | 105.3 | -0.004 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lancaster County Central Park | 5990m | 22:19.1 | 42nd · 4th on team | 99.1 | +0.040 | ★PR ★CR SR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 29:55 | 279th · 11th on team | 100.3 | +0.048 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:06 | 222nd · 1st on team | 102.8 | +0.003 | PR CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 13:44.1 | 84th · 8th on team | 99.9 | +0.006 | ★PR ★CR SR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 28:26 | 50th · 9th on team | 104.0 | +0.026 | ★CR R CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 28:20.3 | 38th · 8th on team | 103.3 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 16:03.35 | 65th · 4th on team | 101.3 | -0.056 | ★PR SR |
| 2012-05-03 | Meet results → | Men's 10,000 Meters | 33:17.78 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:47.98 | 12th · 3rd on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 16:16.89 | 12th · 3rd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 16:12.78 | 5th · 2nd on team | — | — | PR SR |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 3000m | 9:28.97 | 5th · 2nd on team | 102.5 | -0.020 | SR RSR |
| 2012-03-31 | Danny Curran Invitational | 10-km | 33:16.91 | 11th · 4th on team | 101.9 | -0.044 | ★PR SR RSR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 16:41.42 | 9th · 3rd on team | — | — | |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:34.14 | 13th · 4th on team | — | — | |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 16:25.9 | 8th · 2nd on team | — | — | PR SR |
| 2012-01-20 | Collegeville Classic | 3000m | 9:29.39 | 17th · 2nd on team | 100.5 | -0.046 | SR |
| 2011-12-10 | Dickinson Invitational | 3000m | 9:30.44 | 17th · 6th on team | 101.3 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 10,000 Meters | 34:28.6 | 16th · 4th on team | — | — | |
| 2011-05-05 | Meet results → | Men's 5000 Meters | 17:14.16 | 24th · 6th on team | — | — | |
| 2011-04-30 | Paul Kaiser Classic | 1500m | 4:35.51 | 22nd · 5th on team | 95.0 | -0.044 | ★PR SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 5000m | 16:39.5 | 16th · 5th on team | 101.3 | -0.033 | |
| 2011-04-16 | Mason-Dixon Invitational | 1mile | 5:01.56 | 22nd · 3rd on team | 96.0 | -0.029 | ★PR SR |
| 2011-04-07 | Meet results → | Men's 10,000 Meters | 33:44.29 | 5th · 2nd on team | — | — | PR SR |
| 2011-04-01 | Danny Curran Invitational | 10-km | 33:50.86 | 10th · 5th on team | 100.6 | -0.044 | PR SR |
| 2011-03-30 | Meet results → | Men's 1500 Meters | 4:23.89 | 7th · 4th on team | — | — | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 16:05.04 | 30th · 3rd on team | 104.5 | -0.033 | PR SR RSR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 16:31.32 | 17th · 4th on team | — | — | PR SR |
| 2011-02-19 | Susquehanna Open | 5000m | 16:26.56 | 8th · 1st on team | 103.5 | -0.034 | RSR |
| 2011-01-29 | Bison Open & Multi | 5000m | 16:23.4 | 30th · 3rd on team | 102.9 | -0.043 | PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 3000m | 9:28.15 | 20th · 2nd on team | 101.1 | -0.035 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 10-km | 35:25.28 | 18th · 4th on team | 96.2 | -0.044 | |
| 2010-04-17 | Greyhound Invitational | 5000m | 16:46.91 | 22nd · 5th on team | 99.7 | -0.042 | |
| 2010-03-27 | Danny Curran Invitational | 10-km | 34:16.31 | 11th · 3rd on team | 98.7 | -0.044 | PR SR |
| 2010-03-24 | Gettysburg, Messiah, Washington Adventist Quad Meet | 5000m | 16:56.94 | 5th · 3rd on team | 98.7 | -0.038 | |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 16:34.05 | 22nd · 3rd on team | — | — | PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 16:34.1 | 22nd · 3rd on team | 102.9 | -0.034 | PR SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 5000m | 16:35.61 | 7th · 2nd on team | 102.7 | -0.034 | PR SR RSR |
| 2009-12-12 | Dickinson Invitational | 5000m | 16:42.02 | 3rd · 3rd on team | 102.0 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:53.16 | 57th · 8th on team | 89.3 | -0.044 | |
| 2009-04-18 | Messiah Invitational | 10-km | 36:29.37 | 2nd · 1st on team | 95.9 | -0.035 | PR SR |
| 2009-04-07 | Race results → | 1500m | 4:50.99 | 10th · 7th on team | — | — | PR SR |
| 2009-04-04 | Race results → | 5000m | 17:13.55 | 8th · 6th on team | — | — | |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 17:12.15 | 30th · 4th on team | 98.7 | -0.030 | |
| 2009-02-21 | Susquehanna Open | 3000m | 10:00.72 | 23rd · 2nd on team | 96.2 | -0.034 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 5000m | 17:19.43 | 11th · 4th on team | 98.3 | -0.036 | |
| 2009-02-07 | Race results → | 1mile | 5:06.02 | 59th · 4th on team | — | — | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 16:55.8 | 10th · 3rd on team | 99.6 | -0.046 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 3000m | 10:02.05 | 17th · 3rd on team | 95.1 | -0.046 | PR SR RSR |