Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | WakeMed Soccer Park | 5000m | — | — | — | +0.000 | |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:50.4 | 34th · 1st on team | 97.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Belmont Plateau | 5000m | 24:09.3 | 45th · 1st on team | 92.7 | +0.049 | ★CR CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 5000m | 22:51.2 | 58th · 1st on team | 95.4 | +0.033 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | White Clay Creek State Park Nature Center | 5000m | 22:46.4 | 92nd · 2nd on team | 97.6 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Albright College | 6100m | 28:58.7 | 13th · 3rd on team | 93.6 | +0.033 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Carousel Park | 5000m | 25:10.7 | 44th · 2nd on team | 88.9 | +0.043 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 5000m | 22:58.6 | 91st · 2nd on team | 93.7 | — | PR ★CR SR CSR |
| 2007-09-29 | Fairmont Park | 5000m | 23:11.6 | 45th · 2nd on team | 94.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Carousel Park | 5000m | 24:06 | 13th · 2nd on team | 90.9 | +0.043 | PR ★CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 6000m | 28:34 | 19th · 2nd on team | 94.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 6000m | 28:33.3 | 97th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Women's 400 Meters Preliminaries | 58.45 | 15th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Women's 400 Meters | 58.43 | 1st · 1st on team | — | — | |
| 2011-04-13 | Meet results → | Women's 200 Meters | 26.28 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Women's 400 Meters | 58.3 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Penn Invite | 400m | 58.28 | 3rd · 1st on team | — | -0.045 | SR |
| 2011-03-26 | Dick Shea Open | 400m | 1:00.11 | 1st · 1st on team | — | -0.031 | |
| 2011-03-19 | WCU Meet | 200m | 25.83 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2011-03-19 | WCU Meet | 400m | 58.59 | 2nd · 1st on team | — | -0.030 | SR |
| 2011-02-25 | Meet results → | Women's 200 Meters | 26.52 | 20th · 1st on team | — | — | PR SR |
| 2011-02-25 | Meet results → | Women's 400 Meters | 59.22 | 14th · 1st on team | — | — | PR SR |
| 2011-02-13 | CIAA Championships | 400m | 1:00.4 | 20th · 1st on team | — | -0.024 | |
| 2011-02-13 | CIAA Championships | 200m | 26.86 | 27th · 1st on team | — | -0.024 | |
| 2011-02-05 | DeSchriver Invitational | 400m | 1:00.2 | 1st · 1st on team | — | -0.034 | |
| 2011-02-05 | DeSchriver Invitational | 200m | 26.46 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2011-01-29 | Thomson Invitational | 400m | 1:00.23 | 1st · 1st on team | — | -0.017 | |
| 2011-01-29 | Thomson Invitational | 200m | 26.93 | 1st · 1st on team | — | -0.017 | PR SR |
| 2011-01-22 | Terrapin Invitational | 400m | 1:01.45 | 22nd · 1st on team | — | -0.028 | |
| 2011-01-14 | New York City Gotham Cup | 400m | 59.65 | 17th · 1st on team | — | -0.041 | SR |
| 2011-01-07 | Delaware Invitational | 500m | 1:24.37 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2011-01-07 | Delaware Invitational | 200m | 27.23 | 1st · 1st on team | — | -0.017 | PR SR |
| 2010-12-04 | Meet results → | Women's 400 Meters | 1:01.81 | 5th · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Delaware State Invitational | 400m | 57.51 | 5th · 1st on team | — | -0.017 | ★PR SR |
| 2010-04-29 | Eagle Twilight Invitational | 400m | 57.77 | 8th · 2nd on team | — | -0.017 | PR SR |
| 2010-04-17 | MSU Legacy Meet | 400m | 58.75 | 9th · 2nd on team | — | -0.041 | |
| 2010-04-03 | Penn Invite | 400m | 57.95 | 4th · 1st on team | — | -0.045 | PR SR |
| 2010-02-26 | Race results → | 400m | 58.25 | 11th · 2nd on team | — | — | PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 400m | 58.85 | 36th · 3rd on team | — | -0.041 | PR SR |
| 2010-01-30 | Meet results → | Women's 400 Meters | 1:00.71 | 8th · 2nd on team | — | — | SR |
| 2010-01-23 | Bucknell Heptagonal | 400m | 1:00.85 | 9th · 2nd on team | — | -0.039 | SR |
| 2010-01-16 | Maryland Invitational | 400m | 1:00.99 | 7th · 3rd on team | — | -0.028 | SR |
| 2010-01-08 | Delaware Invitational | 400m | 1:01.36 | 1st · 1st on team | — | -0.017 | SR |
| 2009-12-05 | Meet results → | Women's 400 Meters | 1:01.35 | 15th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 400m | 58.93 | 23rd · 3rd on team | — | — | PR SR |
| 2009-04-11 | Race results → | 400m | 1:00.66 | 1st · 1st on team | — | — | |
| 2009-03-28 | Hornet Invitational | 400m | 1:00.37 | 4th · 3rd on team | — | -0.017 | |
| 2009-02-27 | NYU Fastrack Invitational | 400m | 59.51 | 17th · 2nd on team | — | -0.041 | PR SR |
| 2009-02-22 | Princeton Invitational | 400m | 59.78 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2009-02-13 | Race results → | 400m | 1:00.01 | 17th · 2nd on team | — | — | PR SR |
| 2009-02-06 | Meet results → | Women's 400 Meters Preliminaries | 1:00.03 | 121st · 3rd on team | — | — | PR SR |
| 2009-01-31 | Thomson Invitational | 400m | 1:01.03 | 5th · 3rd on team | — | -0.017 | |
| 2009-01-24 | HU Invitational | 400m | 1:00.95 | 14th · 3rd on team | — | -0.020 | PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 400m | 1:01.49 | 8th · 2nd on team | — | -0.028 | PR SR |
| 2009-01-09 | Winter Invitational | 400m | 1:02.52 | 2nd · 2nd on team | — | -0.017 | |
| 2008-12-06 | Ursinus Indoor Track Classic | 400m | 1:02.05 | 12th · 3rd on team | — | -0.038 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Women's 400 Meters | 59.55 | 14th · 2nd on team | — | — | |
| 2008-04-12 | Meet results → | Women's 400 Meters | 59.55 | 7th · 2nd on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Women's 400 Meters | 1:01.56 | 11th · 3rd on team | — | — | |
| 2008-02-29 | Meet results → | Women's 400 Meters | 1:00.64 | 40th · 4th on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Women's 400 Meters | 1:03.39 | 25th · 3rd on team | — | — | |
| 2008-01-25 | Meet results → | Women's 400 Meters | 1:02.55 | 40th · 4th on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Women's 400 Meters | 1:03.76 | 30th · 4th on team | — | — | PR SR |