Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 23:14.7 | 62nd · 2nd on team | 116.5 | +0.052 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:09.2 | 10th · 1st on team | 97.7 | -0.004 | |
| 2009-10-31 | Gettysburg College | 6000m | 23:08.6 | 4th · 3rd on team | 113.2 | +0.012 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 6000m | 22:02 | 13th · 3rd on team | 116.7 | -0.003 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:31 | 48th · 1st on team | 118.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Mount Greylock Regional School | 6000m | 22:43 | 3rd · 2nd on team | 116.8 | +0.030 | ★CR SR CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 6000m | 23:27.7 | 12th · 2nd on team | 112.7 | +0.042 | ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 18:39 | 2nd · 2nd on team | 116.1 | +0.023 | ★CR SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 18:39.1 | 2nd · 2nd on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 21:55 | 40th · 2nd on team | 119.2 | +0.023 | PR ★CR SR CSR |
| 2008-11-15 | Greene County Airport | 6000m | 22:36 | 7th · 2nd on team | 116.9 | +0.030 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 6000m | 22:22.5 | 3rd · 2nd on team | 116.2 | +0.012 | PR ★CR SR CSR |
| 2008-10-11 | Disney Sports Complex | 5000m | 18:16.3 | 12th · 2nd on team | 120.8 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 14:37.2 | 3rd · 1st on team | 114.2 | +0.001 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:57 | 238th · 4th on team | 110.2 | +0.029 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:58 | 33rd · 3rd on team | 111.3 | -0.004 | PR CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 4000m | 15:31.8 | 18th · 2nd on team | 108.9 | +0.001 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:37 | 194th · 3rd on team | 108.4 | -0.004 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 6000m | 23:49.9 | 38th · 6th on team | 110.7 | +0.032 | PR ★CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 19:46 | 9th · 5th on team | 110.9 | +0.023 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 6000m | 25:38 | 58th · 5th on team | 104.9 | +0.030 | PR CR R SR CSR RSR |
| 2006-09-16 | Van Cortlandt Park | 5000m | 21:22.9 | 37th · 6th on team | 104.2 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 10-km | 39:35.28 | 8th · 3rd on team | 104.2 | -0.050 | SR |
| 2010-04-17 | Race results → | 5000m | 18:44.94 | 5th · 3rd on team | 110.8 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 10-km | 38:32.76 | 2nd · 2nd on team | 110.1 | -0.023 | ★PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 18:06.31 | 1st · 1st on team | 115.9 | -0.037 | |
| 2009-04-08 | Race results → | 1500m | 4:52.15 | 1st · 1st on team | 110.9 | — | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 18:09.51 | 16th · 2nd on team | 114.9 | — | |
| 2009-03-28 | Maryland Invitational | 1500m | 4:53.56 | 15th · 3rd on team | 111.2 | -0.028 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 17:58.14 | 5th · 2nd on team | 116.8 | -0.039 | ★PR SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 10:30.76 | 9th · 4th on team | 111.4 | -0.039 | ★PR SR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 5:25.11 | 1st · 1st on team | 109.1 | -0.035 | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 3000m | 10:51.16 | 2nd · 1st on team | 107.9 | -0.039 | |
| 2009-01-31 | Race results → | 5000m | 19:04.6 | 19th · 1st on team | 109.4 | — | PR SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 3000m | 10:31.47 | 2nd · 2nd on team | 111.9 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Women's 800 Meters | 2:28.66 | 18th · 3rd on team | 105.0 | — | SR |
| 2008-04-18 | Meet results → | Women's 1500 Meters | 4:56.83 | 9th · 2nd on team | 109.2 | — | ★PR SR RSR |
| 2008-03-22 | Meet results → | Women's 1500 Meters | 5:03.35 | 16th · 1st on team | 106.8 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Women's 800 Meters | 2:27.08 | 13th · 1st on team | 105.5 | — | ★PR R SR RSR |
| 2007-03-24 | Meet results → | Women's 1500 Meters | 5:12.03 | 17th · 2nd on team | 103.5 | — | PR SR RSR |
| 2007-02-24 | Meet results → | Women's 800 Meters | 2:35.98 | 21st · 2nd on team | 99.5 | — | PR SR |
| 2007-01-27 | Meet results → | Women's 800 Meters | 2:41.75 | 22nd · 2nd on team | 97.2 | — | PR SR |
| 2007-01-12 | Meet results → | Women 1 Mile Run Un-Seeded | 5:45.91 | 29th · 2nd on team | 101.3 | — | ★PR SR RSR |