Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 23:09.1 | 53rd · 1st on team | 116.1 | +0.043 | ★CR CSR |
| 2009-10-31 | Gettysburg College | 6000m | 22:47.8 | 2nd · 1st on team | 115.7 | +0.018 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 6000m | 21:37 | 2nd · 1st on team | 119.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:47 | 81st · 2nd on team | 117.1 | -0.002 | ★CR SR CSR |
| 2009-09-26 | Mount Greylock Regional School | 6000m | 22:24 | 2nd · 1st on team | 118.9 | +0.034 | ★CR SR CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 6000m | 23:09 | 8th · 1st on team | 114.3 | +0.042 | ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 18:27.1 | 1st · 1st on team | 117.8 | +0.027 | SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 18:27.2 | 1st · 1st on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 21:37.4 | 30th · 1st on team | 120.8 | +0.022 | PR ★CR SR CSR |
| 2008-11-15 | Greene County Airport | 6000m | 22:15 | 4th · 1st on team | 118.8 | +0.028 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 6000m | 22:01 | 1st · 1st on team | 118.9 | +0.018 | ★CR SR CSR |
| 2008-10-11 | Disney Sports Complex | 5000m | 18:01.4 | 9th · 1st on team | 123.3 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Dickinson College | 6000m | 22:18.7 | 1st · 1st on team | 117.5 | +0.017 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 22:23 | 39th · 1st on team | 118.1 | +0.032 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:48 | 4th · 1st on team | 117.5 | -0.002 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:02 | 64th · 1st on team | 116.5 | -0.002 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 6000m | 22:05.8 | 4th · 1st on team | 119.6 | +0.035 | PR ★CR SR CSR RSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 18:27 | 1st · 1st on team | 119.3 | +0.027 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 24:11 | 52nd · 1st on team | 112.8 | +0.053 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 6000m | 23:24 | 2nd · 1st on team | 114.7 | +0.028 | PR CR SR CSR |
| 2006-09-16 | Van Cortlandt Park | 5000m | 18:42.1 | 1st · 1st on team | 120.0 | +0.056 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 17:06.42 | 6th · 1st on team | 121.9 | -0.041 | SR RSR |
| 2010-05-02 | Centennial Championships | 5000m | 17:58.3 | 1st · 1st on team | 113.1 | -0.056 | |
| 2010-05-02 | Centennial Championships | 10-km | 37:22.84 | 1st · 1st on team | 109.8 | -0.056 | ★PR SR |
| 2010-05-02 | Centennial Championships | 1500m | 4:38.11 | 1st · 1st on team | 113.9 | -0.056 | SR |
| 2010-04-24 | Penn Relays | 5000m | 17:18.43 | 30th · 1st on team | 118.7 | -0.049 | |
| 2010-04-17 | Race results → | 1500m | 4:39.54 | 2nd · 1st on team | — | — | SR |
| 2010-04-03 | Race results → | 5000m | 17:11.55 | 2nd · 1st on team | — | — | SR |
| 2010-03-13 | Race results → | 1mile | 4:59.17 | 6th · 1st on team | — | — | |
| 2010-03-13 | Race results → | 1mile | 5:15.72 | 23rd · 2nd on team | — | — | |
| 2010-03-13 | Race results → | 5000m | 17:58.83 | 14th · 1st on team | — | — | |
| 2010-02-27 | Centennial Conference Championship | 5000m | 17:24.62 | 1st · 1st on team | 119.7 | -0.041 | RSR |
| 2010-02-27 | Centennial Conference Championship | 800m | 2:28.24 | 12th · 2nd on team | 106.1 | -0.041 | |
| 2010-02-27 | Centennial Conference Championship | 1mile | 5:11.04 | 2nd · 1st on team | 113.2 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 800m | 2:16.66 | 2nd · 1st on team | 115.1 | -0.041 | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:53.9 | 9th · 1st on team | 116.8 | -0.057 | ★PR SR RSR |
| 2010-01-30 | Race results → | 5000m | 17:12.3 | 2nd · 1st on team | — | — | SR |
| 2010-01-16 | Maryland Invitational | 3000m | 10:15.32 | 2nd · 1st on team | 112.8 | -0.035 | SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 5:05.53 | 5th · 1st on team | 113.2 | -0.050 | SR RSR |
| 2009-12-05 | Meet results → | Women's 5000 Meters | 17:20.65 | 3rd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 5000m | 17:37.55 | 10th · 1st on team | 118.5 | -0.033 | |
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:34.56 | 9th · 1st on team | 115.1 | -0.056 | ★PR SR |
| 2009-05-03 | Centennial Conference Championships | 10-km | 38:03.14 | 1st · 1st on team | 111.2 | -0.026 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 5000m | 17:58.85 | 3rd · 1st on team | 117.2 | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 800m | 2:21.91 | 13th · 4th on team | 111.0 | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 800m | 2:18.62 | 5th · 2nd on team | 113.7 | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:39.62 | 1st · 1st on team | 116.9 | -0.026 | PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 16:50.75 | 10th · 1st on team | 122.3 | -0.049 | ★PR SR RSR |
| 2009-04-08 | Race results → | 800m | 2:17 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 5000m | 17:21.75 | 5th · 1st on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 1500m | 4:43.96 | 5th · 1st on team | 114.2 | -0.035 | PR SR |
| 2009-03-14 | NCAA Division III National Championships | 5000m | 17:30.69 | 11th · 1st on team | 119.2 | -0.044 | RSR |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 5:00.92 | 11th · 2nd on team | 116.7 | -0.044 | |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 4:59.99 | 5th · 1st on team | 117.1 | -0.044 | SR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 10:05.94 | 2nd · 1st on team | 115.1 | -0.046 | ★PR SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 5:00.75 | 2nd · 1st on team | 116.5 | -0.046 | SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 17:38.02 | 2nd · 1st on team | 118.1 | -0.046 | RSR |
| 2009-02-13 | Meet results → | Women's Mile | 4:55.02 | 7th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 800m | 2:19.86 | 1st · 1st on team | 111.8 | -0.046 | PR SR |
| 2009-01-30 | Race results → | 5000m | 17:24.18 | 9th · 1st on team | — | — | PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 3000m | 10:23.77 | 1st · 1st on team | 112.7 | -0.035 | |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 5:01.38 | 1st · 1st on team | 114.9 | -0.050 | SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 3000m | 10:20.52 | 1st · 1st on team | 113.0 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Meet results → | Women's 1500 Meters | 5:00.06 | 29th · 1st on team | — | — | |
| 2008-04-18 | Meet results → | Women's 1500 Meters | 4:48.58 | 4th · 1st on team | — | — | SR |
| 2007-12-08 | Ursinus Winter Invitational | 3000m | 10:23.52 | 1st · 1st on team | 112.2 | -0.046 | PR SR RSR |
| 2007-12-08 | Ursinus Winter Invitational | 800m | 2:21.68 | 2nd · 1st on team | 109.7 | -0.046 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 5000m | 18:17.07 | 18th · 1st on team | — | — | PR SR |
| 2007-04-20 | Meet results → | Women's 1500 Meters | 4:42.33 | 4th · 1st on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Women's 800 Meters | 2:20.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 5:03.07 | 22nd · 2nd on team | 115.5 | -0.044 | RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 4:59.73 | 17th · 1st on team | 116.8 | -0.044 | RSR |
| 2007-02-24 | Meet results → | Women's 800 Meters | 2:25.07 | 6th · 1st on team | — | — | PR SR |
| 2007-02-24 | Meet results → | Women's Mile | 5:03.21 | 1st · 1st on team | — | — | PR SR |
| 2007-02-10 | St Valentine Invitational 2007 | 1mile | 4:57.27 | 12th · 1st on team | 115.2 | -0.057 | PR SR RSR |
| 2007-01-20 | Meet results → | Women's Mile | 5:11.13 | 4th · 1st on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Women's 5000 Meters | 17:36.72 | 3rd · 1st on team | — | — | PR SR |