Emma Hiza
Johns Hopkins (PA) · Sr · NCAA DIIIMID-ATLANTICCENTENNIAL · Compare head to head
Athlete rating
112.8
2009 TF season
Races
44
Seasons
5
2005 — 2009
RankedNation #2015·NCAA DIII #640·MID-ATLANTIC #154·CENTENNIAL #13·PA #78·Team #4
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Training paces
& VO2max →
critical speed
6:26/mi, fitted from
15 races in 2008
Cross Country
2008 XC
112.2
Johns Hopkins (PA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-22 |
Hanover College
|
6000m |
22:45 |
136th
· 3rd on team |
114.8 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-11-15 |
Greene County Airport
|
6000m |
23:28 |
23rd
· 3rd on team |
112.6 |
+0.028 |
★CR
R
SR
CSR
RSR
|
| 2008-11-01 |
Gettysburg College
|
6000m |
23:41.7 |
18th
· 5th on team |
110.4 |
+0.018 |
★CR
CSR
|
| 2008-09-20 |
Dickinson College
|
6000m |
23:37.5 |
9th
· 2nd on team |
110.9 |
+0.017 |
★CR
R
SR
CSR
RSR
|
2006 XC
102.5
Johns Hopkins (PA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-16 |
Van Cortlandt Park
|
5000m |
21:58.3 |
59th
· 8th on team |
102.5 |
+0.056 |
★CR
SR
CSR
RSR
|
2005 XC
105.6
Johns Hopkins (PA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Dickinson College
|
6000m |
24:59.9 |
86th
· 3rd on team |
106.0 |
+0.017 |
PR
CR
R
SR
CSR
RSR
|
| 2005-10-15 |
Cuesta College
|
5000m |
21:12.2 |
64th
· 3rd on team |
105.3 |
+0.037 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
106.0
Johns Hopkins (PA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-18 |
Meet results →
|
Women's 5000 Meters |
18:48.46 |
6th
· 1st on team |
— |
— |
|
| 2008-03-07 |
Meet results →
|
Women's 5000 Meters |
18:32.06 |
17th
· 1st on team |
— |
— |
PR
SR
|
| 2008-03-01 |
Meet results →
|
Women's 5000 Meters |
18:41.36 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2008-03-01 |
Meet results →
|
Women's 3000 Meters |
10:39.23 |
3rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-02-08 |
Meet results →
|
Women's 5000 Meters |
18:56.15 |
63rd
· 1st on team |
— |
— |
PR
SR
|
| 2008-02-02 |
Meet results →
|
Women's Mile |
5:40.47 |
6th
· 3rd on team |
— |
— |
SR
|
| 2008-01-12 |
Meet results →
|
Women's Mile |
5:54.65 |
9th
· 4th on team |
— |
— |
SR
|
| 2007-12-08 |
Ursinus Winter Invitational
|
3000m |
11:00.23 |
8th
· 5th on team |
106.0 |
-0.046 |
PR
SR
RSR
|
2007 TF
—
Johns Hopkins (PA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-20 |
Meet results →
|
Women's 5000 Meters |
18:56.33 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2007-03-24 |
Meet results →
|
Women's 10,000 Meters |
42:20.33 |
11th
· 2nd on team |
— |
— |
★PR
SR
|
| 2007-02-24 |
Meet results →
|
Women's 5000 Meters |
19:11.88 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2007-02-24 |
Meet results →
|
Women's 3000 Meters |
10:49.9 |
10th
· 2nd on team |
— |
— |
PR
SR
|
| 2007-01-27 |
Meet results →
|
Women's 5000 Meters |
19:38.78 |
9th
· 1st on team |
— |
— |
PR
SR
|
| 2007-01-20 |
Meet results →
|
Women's 3000 Meters |
11:13.86 |
22nd
· 2nd on team |
— |
— |
PR
SR
|
2006 TF
—
Johns Hopkins (PA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-01 |
Meet results →
|
Women's 5000 Meters |
20:53.63 |
46th
· 3rd on team |
— |
— |
PR
SR
|
| 2006-01-21 |
Meet results →
|
Women's Mile |
5:40.28 |
30th
· 1st on team |
— |
— |
★PR
SR
|
| 2006-01-13 |
Meet results →
|
Women 3000m Run Un-Seeded |
11:29.11 |
16th
· 1st on team |
— |
— |
★PR
SR
|
