Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | F&M Baker Campus Course | 8000m | 28:20.1 | 24th · 11th on team | 108.1 | -0.099 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 31:10 | 89th · 18th on team | 98.0 | -0.100 | ★CR CSR |
| 2008-09-20 | Dickinson College | 8000m | 29:18.6 | 113th · 8th on team | 101.3 | -0.122 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Dickinson College | 4000m | 13:48.4 | 79th · 14th on team | 104.1 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:36 | 204th · 8th on team | 102.0 | -0.142 | PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 29:02.5 | 92nd · 13th on team | 103.1 | -0.117 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Van Cortlandt Park | 8000m | 30:43.7 | 113th · 15th on team | 98.3 | -0.117 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Gettysburg College | 8000m | 31:08.1 | 156th · 11th on team | 96.1 | -0.133 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 10-km | 37:12.34 | 30th · 6th on team | 92.6 | -0.026 | |
| 2009-04-18 | Widener Invitational | 5000m | 17:07.53 | 37th · 9th on team | 98.4 | -0.044 | RSR |
| 2009-04-08 | Race results → | 1500m | 4:41.79 | 11th · 9th on team | — | — | ★PR SR |
| 2009-03-28 | Towson Invitational | 10-km | 36:11.7 | 5th · 4th on team | 94.0 | -0.033 | ★PR SR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:53.11 | 34th · 2nd on team | 97.9 | -0.041 | ★PR SR |
| 2009-02-14 | Valentine's Day Invitational | 5000m | 17:23.01 | 12th · 4th on team | 98.0 | -0.036 | RSR |
| 2009-01-31 | Race results → | 5000m | 17:02.03 | 37th · 8th on team | — | — | ★PR SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 5:04.22 | 33rd · 10th on team | 93.9 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 5000 Meters | 17:32.44 | 67th · 9th on team | — | — | |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 16:26.61 | 21st · 4th on team | — | — | ★PR SR |
| 2008-02-11 | Meet results → | Men's 5000 Meters | 16:30.88 | 7th · 4th on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:47.58 | 8th · 7th on team | — | — | ★PR SR |
| 2007-12-08 | Ursinus Winter Invitational | 3000m | 9:45.17 | 18th · 10th on team | 97.6 | -0.046 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men's 5000 Meters | 16:41.85 | 43rd · 8th on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 10,000 Meters | 35:21.87 | 17th · 4th on team | — | — | ★PR SR |
| 2007-02-24 | Meet results → | Men's 5000 Meters | 16:46.21 | 28th · 6th on team | — | — | PR SR |
| 2007-02-05 | Meet results → | Men's 5000 Meters | 17:13.52 | 3rd · 1st on team | — | — | PR SR |