Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:09.6 | 79th · 5th on team | 107.1 | +0.022 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 25:59 | 23rd · 2nd on team | 111.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 26:47 | 17th · 3rd on team | 108.2 | +0.014 | ★CR SR CSR RSR |
| 2010-09-03 | Towson High School | 5000m | 16:39.9 | 7th · 6th on team | 107.4 | +0.057 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40.8 | 61st · 5th on team | 108.2 | +0.003 | |
| 2009-10-31 | Gettysburg College | 8000m | 28:03.9 | 23rd · 5th on team | 103.5 | +0.014 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:08 | 46th · 3rd on team | 109.1 | -0.001 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03 | 45th · 3rd on team | 109.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2009-09-26 | John Rudy Park | 8000m | 26:38.4 | 4th · 2nd on team | 108.8 | +0.010 | ★CR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 26:34.3 | 31st · 2nd on team | 107.7 | +0.009 | PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 16:19.5 | 5th · 2nd on team | 108.8 | +0.027 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:00 | 117th · 7th on team | 105.0 | +0.026 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 27:17.2 | 33rd · 6th on team | 106.4 | +0.014 | PR CR SR CSR |
| 2008-10-11 | Disney Sports Complex | 8000m | 27:21.6 | 71st · 5th on team | 106.5 | +0.023 | PR ★CR SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 28:08 | 62nd · 6th on team | 106.0 | +0.035 | ★CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:53.8 | 32nd · 4th on team | 106.4 | +0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Centennial Conference 2007 Cross Country Championships | 8000m | 28:31.4 | 49th · 8th on team | — | — | ★CR CSR |
| 2007-10-06 | Dickinson College | 4000m | 13:11.4 | 36th · 7th on team | 105.5 | +0.006 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48 | 135th · 3rd on team | 104.2 | +0.003 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 28:11.6 | 49th · 7th on team | 106.2 | +0.041 | ★PR ★CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 16:39 | 10th · 9th on team | 108.5 | +0.027 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 10-km | 32:58.23 | 19th · 2nd on team | 104.1 | -0.039 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 5000m | 16:08.15 | 40th · 2nd on team | 104.3 | -0.039 | |
| 2011-04-21 | Widener Invitational | 5000m | 15:49.69 | 21st · 2nd on team | 105.8 | -0.044 | |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 4:20.94 | 9th · 3rd on team | 102.3 | -0.041 | SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section D | 15:46.17 | 7th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Penn Invite | 5000m | 15:46.27 | 15th · 1st on team | 104.9 | -0.049 | SR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:59.04 | 29th · 3rd on team | 105.8 | -0.041 | RSR |
| 2011-02-19 | NYU Team Challenge | 3000m | 9:05.84 | 13th · 2nd on team | 105.6 | -0.050 | ★PR SR RSR |
| 2011-02-05 | Keogh Invitational | 5000m | 16:27.84 | 24th · 4th on team | 102.7 | -0.041 | |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 9:26.54 | 25th · 5th on team | 101.5 | -0.041 | SR |
| 2010-12-04 | Navy Invitational | 5000m | 15:50.67 | 16th · 3rd on team | 105.1 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 5000m | 16:35.52 | 28th · 4th on team | 99.5 | -0.056 | |
| 2010-04-17 | Race results → | 5000m | 15:43.84 | 21st · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Race results → | 5000m | 15:54.22 | 16th · 1st on team | — | — | |
| 2010-03-27 | Towson Invitational | 5000m | 15:48.05 | 5th · 1st on team | 106.9 | -0.033 | PR SR RSR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 9:19.63 | 20th · 2nd on team | 102.5 | -0.041 | |
| 2010-02-27 | Centennial Conference Championship | 5000m | 15:59.73 | 12th · 2nd on team | 105.9 | -0.041 | PR SR RSR |
| 2010-02-19 | Keogh Invitational | 1mile | 4:32.63 | 19th · 1st on team | 105.1 | -0.041 | SR RSR |
| 2010-01-16 | Maryland Invitational | 1mile | 4:37.93 | 17th · 2nd on team | 102.4 | -0.035 | SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 3000m | 9:13.96 | 15th · 3rd on team | 103.8 | -0.050 | SR RSR |
| 2009-12-05 | Meet results → | Men's 3000 Meters | 9:05.23 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:08.58 | 11th · 1st on team | 106.9 | -0.026 | ★PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:08.83 | 8th · 2nd on team | 105.2 | -0.044 | PR SR |
| 2009-04-18 | Widener Invitational | 1500m | 4:10.69 | 13th · 2nd on team | 104.2 | -0.044 | PR SR |
| 2009-04-08 | Race results → | 1500m | 4:11.8 | 2nd · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 5000m | 16:14.76 | 26th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 1500m | 4:11.39 | 9th · 1st on team | 104.9 | -0.035 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 9:10.39 | 21st · 4th on team | 103.7 | -0.046 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 4:30.19 | 15th · 1st on team | 105.6 | -0.046 | ★PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 3000m | 9:18.25 | 9th · 1st on team | 103.3 | -0.036 | |
| 2009-02-07 | Frank Colden Invitational | 1mile | 4:33.58 | 5th · 1st on team | 104.2 | -0.046 | PR SR RSR |
| 2009-01-31 | Patriot Games | 3000m | 9:15.97 | 15th · 2nd on team | 103.1 | -0.042 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 4:37.31 | 7th · 2nd on team | 103.0 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 5000 Meters | 16:01 | 31st · 4th on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 9:15.46 | 22nd · 4th on team | — | — | PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 16:52.61 | 23rd · 5th on team | — | — | |
| 2008-02-11 | Meet results → | Men's 5000 Meters | 16:16.42 | 1st · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:31.09 | 4th · 3rd on team | — | — | PR SR |
| 2007-12-08 | Ursinus Winter Invitational | 3000m | 9:33.56 | 17th · 9th on team | 99.6 | -0.046 | PR SR RSR |