Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:27.8 | 127th · 2nd on team | 112.8 | -0.153 | ★PR ★CR SR CSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 26:34 | 32nd · 2nd on team | 109.7 | -0.141 | ★CR CSR |
| 2011-10-15 | Baylands Park | 8000m | 25:44.8 | 9th · 1st on team | 106.0 | -0.193 | PR ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:34 | 168th · 9th on team | 105.2 | -0.154 | SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:24.9 | 10th · 3rd on team | 114.1 | -0.110 | ★PR ★CR SR CSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 16:59.7 | 6th · 6th on team | 120.9 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:40.8 | 54th · 2nd on team | 110.3 | -0.134 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 26:08 | 26th · 4th on team | 116.5 | -0.105 | ★CR CSR |
| 2010-10-16 | Gettysburg College | 8000m | 26:42.4 | 15th · 2nd on team | 109.1 | -0.147 | ★CR CSR |
| 2010-10-09 | Disney Sports Complex | 8000m | 25:47.5 | 20th · 2nd on team | 116.2 | -0.128 | PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 27:12 | 31st · 2nd on team | 111.9 | -0.107 | ★CR SR CSR |
| 2010-09-03 | Towson High School | 5000m | 16:31.7 | 3rd · 2nd on team | 127.1 | +0.038 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:28.4 | 46th · 3rd on team | 109.8 | -0.154 | |
| 2009-10-31 | Gettysburg College | 8000m | 27:59.1 | 20th · 4th on team | 104.3 | -0.147 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:20 | 53rd · 4th on team | 108.9 | -0.158 | PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:21 | 74th · 4th on team | 108.8 | -0.154 | PR ★CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 27:00.1 | 11th · 5th on team | 110.6 | -0.128 | ★CR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 26:39.7 | 36th · 3rd on team | 110.8 | -0.128 | PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 16:33.6 | 7th · 4th on team | 118.9 | -0.047 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Gettysburg College | 8000m | 27:37.3 | 41st · 7th on team | 105.7 | -0.147 | PR CR SR CSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 28:56 | 71st · 10th on team | 105.8 | -0.110 | PR ★CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:57.5 | 37th · 5th on team | 109.2 | -0.130 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Widener Invitational | 1500m | 4:03.62 | 15th · 1st on team | 107.8 | -0.044 | ★PR SR |
| 2011-04-21 | Widener Invitational | 5000m | 15:11.19 | 10th · 1st on team | 110.2 | -0.044 | ★PR SR RSR |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 4:16.17 | 6th · 1st on team | 104.2 | -0.041 | SR |
| 2011-04-08 | Meet results → | Men 1500m Run | 4:07.3 | 45th · 1st on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Men's 3000 Steeplechase | 9:37.01 | 18th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 3000 Steeplechase | 9:59.37 | 3rd · 1st on team | — | — | PR SR |
| 2011-03-05 | NCAA Last Chance Meet | 1mile | 4:19.2 | 29th · 1st on team | 109.1 | -0.050 | ★PR SR RSR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:51.67 | 11th · 1st on team | 108.2 | -0.041 | |
| 2011-02-12 | Valentine Invitational | 3000m | 8:48.05 | 90th · 1st on team | 108.3 | -0.057 | ★PR SR RSR |
| 2011-02-05 | Keogh Invitational | 800m | 2:02.37 | 19th · 1st on team | 105.0 | -0.041 | SR |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 8:57.52 | 6th · 1st on team | 107.0 | -0.041 | PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 1mile | 4:28.25 | 13th · 1st on team | 106.8 | -0.035 | SR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 8:59.74 | 27th · 1st on team | 106.8 | -0.050 | PR SR |
| 2010-12-04 | Navy Invitational | 5000m | 15:34.44 | 15th · 2nd on team | 106.9 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 3ksteeple | 10:16.01 | 14th · 3rd on team | — | -0.056 | |
| 2010-05-02 | Centennial Championships | 1500m | 4:13.34 | 22nd · 6th on team | 101.7 | -0.056 | |
| 2010-04-17 | Race results → | 3ksteeple | 10:04.34 | 4th · 2nd on team | — | — | |
| 2010-04-03 | Race results → | 1500m | 4:11.76 | 12th · 1st on team | — | — | SR |
| 2010-04-03 | Race results → | 3ksteeple | 9:53.67 | 22nd · 2nd on team | — | — | ★PR SR |
| 2010-03-27 | Maryland Invitational | 3ksteeple | 10:14.8 | 9th · 2nd on team | — | -0.035 | SR |
| 2010-02-27 | Centennial Conference Championship | 1mile | 4:33.5 | 13th · 1st on team | 104.8 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 800m | 2:02.93 | 23rd · 4th on team | 104.2 | -0.041 | SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:27.6 | 114th · 1st on team | 104.5 | -0.057 | PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 4:28.6 | 17th · 1st on team | 104.8 | -0.050 | PR SR RSR |
| 2009-12-05 | Meet results → | Men's Mile | 4:31.32 | 5th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:04.77 | 32nd · 1st on team | 105.0 | -0.056 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 3ksteeple | 9:59.89 | 9th · 3rd on team | — | -0.026 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:14.63 | 20th · 3rd on team | 104.4 | -0.026 | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:08.21 | 7th · 1st on team | 105.5 | -0.044 | RSR |
| 2009-04-18 | Widener Invitational | 1500m | 4:10.53 | 12th · 1st on team | 104.3 | -0.044 | |
| 2009-04-18 | Widener Invitational | 800m | 2:01.94 | 25th · 2nd on team | 103.2 | -0.044 | ★PR SR |
| 2009-04-08 | Race results → | 3ksteeple | 10:10.22 | 3rd · 3rd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1500m | 4:07.26 | 26th · 1st on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 1500m | 4:39.33 | 23rd · 3rd on team | 94.4 | -0.035 | PR SR |
| 2009-03-28 | Maryland Invitational | 800m | 2:05.31 | 19th · 2nd on team | 101.6 | -0.035 | |
| 2009-03-01 | Centennial Indoor Championship | 800m | 2:04.36 | 17th · 2nd on team | 102.4 | -0.046 | |
| 2009-02-14 | Valentine's Day Invitational | 400m | 55.13 | 11th · 3rd on team | — | -0.036 | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 800m | 2:02.76 | 3rd · 1st on team | 103.8 | -0.046 | PR SR |
| 2009-01-31 | Patriot Games | 1000m | 2:36.8 | 5th · 1st on team | 105.4 | -0.042 | ★PR SR RSR |
| 2009-01-17 | Maryland Terrapin Invitational | 800m | 2:06.08 | 21st · 2nd on team | 101.1 | -0.035 | PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 600m | 1:28.16 | 20th · 1st on team | — | -0.050 | ★PR SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 800m | 2:06.35 | 11th · 1st on team | 101.0 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 800 Meters | 2:01.98 | 45th · 1st on team | — | — | ★PR SR |
| 2008-04-18 | Meet results → | Men's 400 Hurdles | 1:03.52 | 16th · 2nd on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 400 Hurdles | 1:03.59 | 8th · 1st on team | — | — | PR SR |
| 2008-03-22 | Meet results → | Men's 400 Meters | 56.28 | 10th · 4th on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 800 Meters | 2:07.74 | 32nd · 8th on team | — | — | |
| 2008-02-22 | Meet results → | Men's 800 Meters | 2:03.69 | 12th · 1st on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's 500 Meters | 1:10.29 | 33rd · 2nd on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 500 Meters | 1:12.61 | 11th · 3rd on team | — | — | PR SR |
| 2007-12-08 | Ursinus Winter Invitational | 800m | 2:07.35 | 10th · 3rd on team | 99.9 | -0.046 | PR R SR RSR |