Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 31:18.5 | 79th · 12th on team | 93.2 | -0.147 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:42 | 156th · 9th on team | 103.5 | -0.158 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00 | 130th · 1st on team | 106.2 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 29:00.8 | 50th · 20th on team | 102.9 | -0.128 | ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 17:03.2 | 20th · 13th on team | 115.4 | -0.047 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | F&M Baker Campus Course | 8000m | 27:32.1 | 17th · 7th on team | 111.8 | -0.107 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 30:09 | 84th · 17th on team | 101.5 | -0.110 | ★CR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 30:08.9 | 136th · 10th on team | 98.4 | -0.135 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Dickinson College | 4000m | 13:40.4 | 69th · 13th on team | 105.0 | -0.130 | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:19 | 262nd · 11th on team | 99.5 | -0.154 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 29:03.7 | 94th · 14th on team | 102.9 | -0.130 | ★PR ★CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 18:13 | 35th · 18th on team | 109.9 | -0.047 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Meet results → | Men's 5000 Meters | 16:44.79 | 20th · 5th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 3ksteeple | 10:29.53 | 15th · 4th on team | — | -0.026 | ★PR SR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:21.04 | 30th · 7th on team | 100.3 | -0.044 | ★PR SR RSR |
| 2009-04-18 | Widener Invitational | 3ksteeple | 10:40.22 | 6th · 3rd on team | — | -0.044 | |
| 2009-04-08 | Race results → | 3ksteeple | 10:35.62 | 4th · 4th on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 3ksteeple | 10:41.76 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 5000m | 18:00.13 | 13th · 5th on team | 94.6 | -0.036 | |
| 2009-02-07 | Frank Colden Invitational | 3000m | 9:38.02 | 9th · 4th on team | 98.8 | -0.046 | ★PR SR RSR |
| 2009-01-31 | Race results → | 5000m | 16:48.65 | 34th · 6th on team | — | — | ★PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 3000m | 9:49.36 | 24th · 3rd on team | 97.6 | -0.035 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 4:54.87 | 24th · 7th on team | 96.9 | -0.046 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 3000 Steeplechase | 10:45.07 | 6th · 3rd on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 3000 Steeplechase | 11:08.11 | 5th · 2nd on team | — | — | PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 17:19.2 | 27th · 7th on team | — | — | |
| 2008-02-22 | Meet results → | Men's Triple Jump | 10.81m | — | — | — | |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 10:09.77 | 29th · 1st on team | — | — | |
| 2008-02-11 | Meet results → | Men's 5000 Meters | 16:37.83 | 10th · 7th on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:40.02 | 13th · 3rd on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 10:12.76 | 10th · 9th on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:50.55 | 13th · 6th on team | — | — | ★PR SR |
| 2007-12-08 | Ursinus Winter Invitational | 3000m | 10:00.49 | 23rd · 12th on team | 95.1 | -0.046 | PR SR RSR |