Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 26:55 | 49th · 3rd on team | 108.5 | -0.127 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 25th · 3rd on team | 106.8 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:07.3 | 74th · 4th on team | 108.5 | -0.122 | ★CR CSR |
| 2010-10-30 | Gwynedd Mercy College | 8000m | 26:35.4 | 4th · 4th on team | 111.8 | -0.115 | ★CR ★R SR CSR RSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 27:37.7 | 44th · 4th on team | 107.1 | -0.122 | CR SR CSR |
| 2010-09-18 | Dickinson College | 4000m | 12:45 | 27th · 2nd on team | 110.5 | -0.117 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33.4 | 52nd · 2nd on team | 109.5 | -0.142 | ★PR ★CR SR CSR |
| 2009-11-07 | Immaculata University | 8000m | 28:42 | 1st · 1st on team | 107.3 | -0.089 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:22.6 | 18th · 3rd on team | 111.5 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 29:36.3 | 96th · 6th on team | 99.1 | -0.127 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29 | 61st · 2nd on team | 104.4 | -0.142 | PR CR SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 22:17.7 | 54th · 2nd on team | 104.0 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Immaculata University | 8000m | 29:39 | 7th · 4th on team | 103.9 | -0.089 | CR CSR RSR |
| 2009-09-05 | Delaware Valley | 8000m | 29:21.7 | 25th · 4th on team | 103.7 | -0.103 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:59 | 114th · 4th on team | 106.7 | -0.116 | PR ★CR SR CSR |
| 2008-11-01 | Cedar Crest College | 8000m | 28:27.8 | 10th · 5th on team | 107.8 | -0.094 | ★CR R CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 28:04 | 61st · 1st on team | 105.8 | -0.122 | ★CR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 28:02 | 36th · 2nd on team | 107.0 | -0.116 | PR CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 28:55.3 | 55th · 1st on team | 103.5 | -0.123 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 1500m | 4:02.46 | 24th · 1st on team | 108.9 | -0.037 | |
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 3:56.87 | 54th · 1st on team | 109.0 | -0.056 | ★PR SR |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 800m | 1:58.41 | 4th · 1st on team | 107.8 | -0.033 | |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 1500m | 4:01.79 | 1st · 1st on team | 109.5 | -0.033 | SR |
| 2012-04-21 | Meet results → | Men 800m Run Special 800 | 1:56.06 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-12 | Meet results → | Men's 1500 Meters | 4:04.36 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:06.08 | 44th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 800m | 1:58.54 | 14th · 1st on team | 106.8 | -0.044 | |
| 2012-03-02 | Meet results → | Men's 800 Meters | 1:56.36 | 15th · 1st on team | — | — | ★PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 800m | 1:55.9 | 6th · 1st on team | 108.8 | -0.050 | |
| 2012-02-19 | Mason-Dixon Indoor Championships | 800m | 2:00.34 | 1st · 1st on team | 105.8 | -0.050 | |
| 2012-02-19 | Mason-Dixon Indoor Championships | 1mile | 4:23.2 | 1st · 1st on team | 108.5 | -0.050 | |
| 2012-02-10 | Lafayette/Rider Invitational | 1mile | 4:17.15 | 4th · 1st on team | 110.2 | -0.050 | ★PR SR RSR |
| 2012-01-28 | Terrier Invitational | 800m | 1:54.13 | 12th · 1st on team | 109.6 | -0.057 | SR |
| 2012-01-06 | Metro Coaches Invitational | 800m | 1:54.52 | 1st · 1st on team | 110.1 | -0.050 | SR RSR |
| 2011-12-10 | Haverford Holiday Meet | 800m | 1:58.09 | 2nd · 1st on team | 108.8 | -0.041 | SR RSR |
| 2011-12-03 | Bow Tie Invitational | 800m | 2:00.53 | 1st · 1st on team | 106.0 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 800m | 1:53.53 | 23rd · 1st on team | 109.9 | -0.056 | ★PR SR |
| 2011-05-07 | Jim Thorpe Outdoor Open | 1500m | 4:01.85 | 6th · 1st on team | 109.3 | -0.031 | SR |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 800m | 1:55.75 | 2nd · 1st on team | 109.7 | -0.038 | |
| 2011-04-20 | Gwynedd-Mercy Midweek | 800m | 1:54.28 | 3rd · 1st on team | 111.8 | -0.033 | PR SR RSR |
| 2011-04-16 | Mason-Dixon Invitational | 1mile | 4:30.82 | 2nd · 1st on team | 106.9 | -0.029 | |
| 2011-04-09 | Coach P Open | 1500m | 4:03.36 | 3rd · 1st on team | 107.2 | -0.042 | SR |
| 2011-04-02 | Penn Invite | 800m | 1:57.05 | 12th · 1st on team | 107.4 | -0.049 | PR SR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 800m | 2:01.1 | 8th · 2nd on team | 105.1 | -0.050 | |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 1mile | 4:23.73 | 2nd · 2nd on team | 108.1 | -0.050 | SR |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 4:24.84 | 2nd · 1st on team | 108.7 | -0.041 | SR RSR |
| 2011-01-21 | Collegeville Classic | 800m | 1:59.55 | 3rd · 2nd on team | 106.9 | -0.046 | SR |
| 2011-01-07 | Metro Coaches Invitational | 1mile | 4:24.95 | 3rd · 1st on team | 106.8 | -0.050 | SR |
| 2010-12-11 | Haverford Holiday Meet | 1mile | 4:27.45 | 3rd · 1st on team | 107.2 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 1500m | 4:00.67 | 14th · 1st on team | 108.9 | -0.039 | PR SR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 4:01.09 | 47th · 1st on team | 107.1 | -0.056 | PR SR |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 5000m | 16:47.93 | 4th · 2nd on team | 101.9 | -0.028 | |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 1500m | 4:07.01 | 2nd · 1st on team | 107.6 | -0.028 | PR SR |
| 2010-04-21 | Haverford Tri-Meet | 800m | 2:00.76 | 11th · 2nd on team | 103.9 | -0.047 | |
| 2010-04-17 | Race results → | 1500m | 4:08.14 | 14th · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 1500m | 4:11.42 | 5th · 2nd on team | — | — | PR SR |
| 2010-04-03 | Penn Invite | 5000m | 15:49.46 | 20th · 3rd on team | 105.4 | -0.049 | |
| 2010-03-27 | Danny Curran Invitational | 800m | 1:59.06 | 10th · 1st on team | 105.3 | -0.044 | PR SR |
| 2010-03-06 | ECAC Division III Championships | 1mile | 4:24.06 | 10th · 1st on team | 108.7 | -0.039 | |
| 2010-02-20 | Meet results → | Men's Mile | 4:30.22 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 15:44.93 | 15th · 1st on team | — | — | PR SR |
| 2010-01-30 | McElligott Invitational | 1mile | 4:23.1 | 4th · 1st on team | 109.0 | -0.041 | PR SR RSR |
| 2010-01-09 | Gulden Relays | 3000m | 8:58.39 | 4th · 1st on team | 106.3 | -0.043 | ★PR SR |
| 2009-12-12 | Haverford Holiday Meet | 5000m | 15:36.44 | 5th · 1st on team | 108.6 | -0.041 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 5000m | 16:39 | 10th · 3rd on team | 102.4 | -0.022 | |
| 2009-04-18 | Messiah Invitational | 5000m | 17:03.11 | 8th · 2nd on team | 100.2 | -0.035 | |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:38 | 27th · 2nd on team | 95.2 | -0.039 | PR SR |
| 2009-03-28 | Race results → | 5000m | 15:55.3 | 9th · 2nd on team | — | — | PR SR |
| 2009-02-20 | Keogh Invitational | 3000m | 9:18.62 | 9th · 2nd on team | 102.8 | -0.041 | PR SR |
| 2009-02-13 | Race results → | 5000m | 16:08.51 | 17th · 1st on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 4:41.47 | 9th · 2nd on team | 101.9 | -0.041 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 16:17.75 | 2nd · 1st on team | 103.4 | -0.046 | PR SR RSR |
| 2009-01-10 | Gulden Relays | 3000m | 9:29.31 | 17th · 3rd on team | 100.6 | -0.043 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 3000m | 9:32.08 | 10th · 1st on team | 100.0 | -0.046 | PR SR RSR |