Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 29:31 | 203rd · 6th on team | 98.7 | -0.141 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:52 | 131st · 6th on team | 100.4 | -0.154 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Gwynedd Mercy College | 8000m | 28:03.3 | 11th · 7th on team | 106.2 | -0.125 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 29:36.6 | 102nd · 8th on team | 99.9 | -0.134 | ★CR SR CSR |
| 2010-09-18 | Dickinson College | 4000m | 13:50 | 96th · 5th on team | 101.8 | -0.130 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:39.1 | 178th · 6th on team | 101.5 | -0.154 | PR ★CR SR CSR |
| 2009-11-07 | Immaculata University | 8000m | 29:55 | 13th · 7th on team | 103.0 | -0.101 | PR ★CR R SR CSR RSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 23:38.2 | 24th · 1st on team | 100.8 | -0.066 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 30:03.4 | 116th · 7th on team | 97.4 | -0.141 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:57 | 175th · 8th on team | 95.7 | -0.154 | PR CR SR CSR |
| 2009-09-24 | Haverford College | 6437m | 24:28.2 | 98th · 8th on team | 94.6 | -0.155 | ★PR ★CR SR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 30:48.9 | 59th · 6th on team | 98.8 | -0.116 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 31:29 | 257th · 7th on team | 94.8 | -0.128 | PR ★CR SR CSR |
| 2008-11-01 | Cedar Crest College | 8000m | 31:30.8 | 37th · 8th on team | 97.6 | -0.104 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 32:45.2 | 166th · 4th on team | 90.6 | -0.135 | PR ★CR SR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 33:10 | 119th · 9th on team | 90.4 | -0.128 | CR CSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 32:49.5 | 123rd · 6th on team | 91.2 | -0.136 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | Mason-Dixon Outdoor Championships | 1500m | 4:40.3 | 17th · 3rd on team | 94.5 | -0.033 | |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 10-km | 35:06.49 | 10th · 2nd on team | 96.0 | -0.033 | ★PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:40.69 | 8th · 3rd on team | — | — | |
| 2012-04-12 | Meet results → | Men's 5000 Meters | 16:57.41 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:35.3 | 20th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:33.82 | 92nd · 3rd on team | 96.0 | -0.044 | SR |
| 2012-02-19 | Mason-Dixon Indoor Championships | 5000m | 17:09.03 | 8th · 2nd on team | 97.2 | -0.050 | ★PR SR RSR |
| 2012-02-03 | Meet results → | Men's 5000 Meters | 17:14.35 | 34th · 2nd on team | — | — | SR |
| 2012-01-06 | Metro Coaches Invitational | 3000m | 10:01.11 | 24th · 2nd on team | 96.0 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | Haverford Holiday Meet | 1mile | 4:58.09 | 13th · 3rd on team | 96.2 | -0.041 | SR RSR |
| 2010-12-04 | Meet results → | Men's Mile | 5:02.99 | 18th · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 10-km | 37:14.69 | 10th · 2nd on team | 93.5 | -0.028 | |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 17:00.57 | 64th · 2nd on team | — | — | PR SR |
| 2010-04-10 | Race results → | 1500m | 4:32.16 | 12th · 3rd on team | — | — | ★PR SR |
| 2010-03-31 | Gwynedd-Mercy Tri-Meet | 1500m | 4:38.11 | 2nd · 2nd on team | 95.0 | -0.033 | PR SR |
| 2010-03-27 | Danny Curran Invitational | 10-km | 35:17.15 | 17th · 1st on team | 95.8 | -0.044 | PR SR |
| 2010-01-30 | McElligott Invitational | 1mile | 4:57.87 | 54th · 4th on team | 96.2 | -0.041 | ★PR SR RSR |
| 2010-01-22 | Race results → | 3000m | 9:58.14 | 18th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 1500m | 4:44.34 | 13th · 1st on team | 93.7 | -0.022 | RSR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:43.9 | 34th · 4th on team | 93.2 | -0.039 | RSR |
| 2009-03-28 | Race results → | 1500m | 4:43.31 | 70th · 3rd on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1mile | 5:03.91 | 58th · 1st on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 5:14.3 | 23rd · 5th on team | 91.3 | -0.041 | |
| 2009-01-23 | Collegeville Indoor Classic | 1mile | 5:06.69 | 39th · 1st on team | 93.0 | -0.046 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 5:17.37 | 41st · 3rd on team | 90.0 | -0.046 | PR SR RSR |