Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:25.9 | 96th · 5th on team | 107.3 | -0.122 | ★CR CSR |
| 2010-10-30 | Gwynedd Mercy College | 8000m | 27:16 | 6th · 5th on team | 109.0 | -0.115 | ★CR SR CSR RSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 28:17.6 | 68th · 6th on team | 104.6 | -0.122 | CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 29:42 | 109th · 2nd on team | 99.4 | -0.130 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:14.2 | 88th · 4th on team | 106.8 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-11-07 | Immaculata University | 8000m | 28:55 | 5th · 4th on team | 106.5 | -0.089 | ★CR CSR RSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:02.4 | 27th · 1st on team | 104.6 | -0.127 | ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:03 | 87th · 4th on team | 102.2 | -0.142 | CR SR CSR |
| 2009-09-24 | Haverford College | 6437m | 22:47.7 | 68th · 4th on team | 101.7 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-12 | Immaculata University | 8000m | 29:54 | 9th · 5th on team | 103.0 | -0.089 | CR SR CSR RSR |
| 2009-09-05 | Delaware Valley | 8000m | 30:25 | 49th · 5th on team | 100.1 | -0.103 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:21 | 78th · 3rd on team | 109.2 | -0.116 | PR ★CR ★R SR CSR RSR |
| 2008-11-01 | Cedar Crest College | 8000m | 28:15.5 | 7th · 3rd on team | 108.6 | -0.094 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 28:16.6 | 73rd · 2nd on team | 105.0 | -0.122 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Greene County Airport | 8000m | 28:53 | 64th · 3rd on team | 103.9 | -0.116 | PR CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 29:23.6 | 69th · 3rd on team | 101.8 | -0.123 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-21 | Collegeville Classic | 1mile | 4:43.09 | 11th · 2nd on team | 101.1 | -0.046 | SR |
| 2011-01-07 | Metro Coaches Invitational | 3000m | 9:22.96 | 28th · 3rd on team | 102.4 | -0.050 | ★PR SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 16:03.23 | 13th · 3rd on team | 105.5 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Race results → | 5000m | 17:24.75 | 13th · 1st on team | — | — | |
| 2010-03-31 | Gwynedd-Mercy Tri-Meet | 1500m | 4:34.2 | 1st · 1st on team | 96.4 | -0.033 | SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 16:38.26 | 37th · 1st on team | 100.2 | -0.044 | SR |
| 2010-01-30 | McElligott Invitational | 1mile | 4:42.17 | 24th · 2nd on team | 101.6 | -0.041 | SR RSR |
| 2010-01-22 | Race results → | 3000m | 9:27.68 | 9th · 1st on team | — | — | SR |
| 2010-01-09 | Gulden Relays | 3000m | 9:34.96 | 24th · 4th on team | 99.5 | -0.043 | SR |
| 2009-12-12 | Haverford Holiday Meet | 1mile | 4:46.28 | 9th · 1st on team | 100.2 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 5000m | 15:30.79 | 14th · 1st on team | 106.4 | -0.056 | ★PR SR RSR |
| 2009-05-02 | Mason-Dixon Conference Championships | 5000m | 16:12.78 | 6th · 2nd on team | 105.2 | -0.022 | PR SR RSR |
| 2009-04-24 | Race results → | 5000m | 16:14.52 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | Messiah Invitational | 1500m | 4:24.43 | 11th · 1st on team | 99.9 | -0.035 | |
| 2009-04-04 | Muhlenberg Invitationl | 800m | 2:08 | 29th · 2nd on team | 99.7 | -0.039 | |
| 2009-03-28 | Race results → | 1500m | 4:16.47 | 34th · 2nd on team | — | — | ★PR SR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:39.61 | 21st · 1st on team | 102.6 | -0.041 | ★PR SR RSR |
| 2009-02-13 | Race results → | 3000m | 9:34.24 | 28th · 2nd on team | — | — | |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 4:42.8 | 11th · 3rd on team | 101.4 | -0.041 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 800m | 2:04.86 | 11th · 1st on team | 102.0 | -0.046 | ★PR SR RSR |
| 2009-01-10 | Gulden Relays | 3000m | 9:25.08 | 16th · 2nd on team | 101.4 | -0.043 | PR SR RSR |
| 2008-12-06 | Ursinus Indoor Track Classic | 1mile | 4:45.7 | 14th · 1st on team | 100.0 | -0.046 | PR SR RSR |