Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:29.9 | 248th · 7th on team | 78.7 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 6000m | 28:57.4 | 68th · 7th on team | 91.6 | +0.022 | ★CR CSR |
| 2009-10-24 | East Stroudsburg University | 5000m | 23:12 | 43rd · 6th on team | 93.2 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Holmdel Park | 5000m | 23:51.1 | 51st · 6th on team | 92.0 | +0.039 | PR ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:11 | 203rd · 7th on team | 90.3 | -0.004 | PR CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 4000m | 19:28.2 | 137th · 5th on team | 86.1 | +0.001 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 30:51 | 281st · 7th on team | 85.9 | +0.030 | ★CR CSR |
| 2008-10-19 | Holmdel Park | 5000m | 24:15 | 130th · 6th on team | 90.6 | +0.039 | PR CR SR CSR |
| 2008-10-04 | Cooper's Lake Campground | 6000m | 28:33 | 223rd · 6th on team | 93.0 | +0.037 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 31:10 | 263rd · 6th on team | 82.0 | -0.004 | PR CR SR CSR |
| 2007-10-20 | Heritage Farm Park | 6000m | 31:12 | 45th · 4th on team | 85.0 | +0.024 | PR ★CR SR CSR |
| 2007-09-29 | Fairmont Park | 5000m | 24:39.9 | 62nd · 6th on team | 89.1 | +0.030 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 6000m | 34:28 | 268th · 7th on team | 78.2 | +0.030 | PR CR SR CSR |
| 2006-09-23 | Fairmont Park | 5000m | 24:42.6 | 81st · 5th on team | 89.4 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 400mh | 1:15.07 | 17th · 3rd on team | — | -0.037 | |
| 2010-04-17 | Race results → | 100mh | 18.19 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Women's 400 Hurdles | 1:16.71 | 8th · 2nd on team | — | — | SR |
| 2010-04-10 | Messiah Invitational | 100mh | 18.57 | 17th · 1st on team | — | -0.028 | |
| 2010-03-31 | Gwynedd-Mercy Tri-Meet | 400mh | 1:12.46 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2010-03-31 | Gwynedd-Mercy Tri-Meet | 100mh | 18.5 | 2nd · 1st on team | — | -0.025 | |
| 2010-03-27 | Danny Curran Invitational | 400mh | 1:16.95 | 20th · 2nd on team | — | -0.037 | SR |
| 2010-03-27 | Danny Curran Invitational | 100mh | 18.45 | 15th · 1st on team | — | -0.037 | PR SR |
| 2010-02-27 | MASCAC Championships | 55mh | 10.3 | 19th · 2nd on team | — | -0.037 | |
| 2010-02-27 | MASCAC Championships | 400m | 1:06.72 | 8th · 3rd on team | — | -0.037 | ★PR SR |
| 2010-02-19 | Susquehanna Open | 55mh | 10.27 | 18th · 1st on team | — | -0.032 | ★PR SR |
| 2010-02-19 | Susquehanna Open | 400m | 1:07 | 16th · 2nd on team | — | -0.032 | PR SR |
| 2010-02-13 | Albright College Invitational | 55mh | 10.69 | 1st · 1st on team | — | -0.000 | PR SR |
| 2010-02-13 | Albright College Invitational | 200m | 31.68 | 11th · 5th on team | — | -0.000 | ★PR SR |
| 2010-02-13 | Meet results → | Women's 55 Hurdles | 10.27 | 18th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Albright College Invitational | 400m | 1:08.97 | 7th · 3rd on team | — | -0.000 | SR |
| 2010-02-13 | Meet results → | Women's 400 Meters | 1:07 | 16th · 2nd on team | — | — | ★PR SR |
| 2010-01-29 | Muhlenberg Invitational | 200m | 31.86 | 15th · 5th on team | — | -0.040 | PR SR |
| 2009-12-05 | Ursinus Winter Invitational | 400m | 1:09.93 | 41st · 1st on team | — | -0.039 | SR |
| 2009-12-05 | Ursinus Winter Invitational | 200m | 32.19 | 43rd · 2nd on team | — | -0.039 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 400mh | 1:15.46 | 16th · 1st on team | — | — | PR SR |
| 2009-04-18 | Messiah Invitational | 400mh | 1:17.04 | 5th · 1st on team | — | -0.028 | PR SR |
| 2009-04-18 | Messiah Invitational | 100mh | 18.96 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2009-04-04 | Race results → | 400mh | 1:22.5 | 4th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 100mh | 19.61 | 9th · 3rd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 100mh | 20.3 | 23rd · 2nd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 400mh | 1:17.82 | 16th · 1st on team | — | — | PR SR |
| 2009-02-20 | Keogh Invitational | 55mh | 10.96 | 16th · 2nd on team | — | -0.035 | |
| 2009-02-20 | Keogh Invitational | 400m | 1:08.94 | 20th · 1st on team | — | -0.035 | PR SR |
| 2009-02-07 | Frank Colden Invitational | 400m | 1:10.83 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2009-02-07 | Frank Colden Invitational | 55mh | 10.76 | 24th · 1st on team | — | -0.039 | PR SR |
| 2008-12-06 | Ursinus Indoor Track Classic | 400m | 1:11.66 | 33rd · 2nd on team | — | -0.039 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Women's 400 Hurdles | 1:18.65 | 17th · 1st on team | — | — | SR |
| 2008-03-28 | Meet results → | Women's 100 Hurdles | 19.78 | 18th · 3rd on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Women's 400 Hurdles | 1:21.24 | 10th · 1st on team | — | — | SR |
| 2008-02-02 | Meet results → | Women's 55 Hurdles Preliminaries | 10.94 | 28th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Women's 100 Hurdles | 19.92 | 21st · 3rd on team | — | — | PR SR |
| 2007-04-20 | Meet results → | Women's 400 Hurdles | 1:16.38 | 12th · 1st on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Women's 100 Hurdles | 20.67 | 6th · 3rd on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Women's 400 Meters | 1:12.48 | 5th · 1st on team | — | — | PR SR |