Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:01 | 77th · 2nd on team | 107.5 | -0.140 | ★CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 27:54 | 26th · 3rd on team | 104.5 | -0.139 | |
| 2009-10-10 | Franklin Park | 8000m | 26:49 | 173rd · 2nd on team | 108.3 | -0.139 | ★PR ★CR SR CSR |
| 2009-10-03 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8000m | 27:49.9 | 5th · 3rd on team | 107.4 | -0.121 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:53 | 42nd · 1st on team | 109.9 | -0.162 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Saratoga Spa Park | 8000m | 27:35.3 | 10th · 2nd on team | 104.7 | -0.137 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 28:50.3 | 58th · 9th on team | 102.5 | -0.127 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 28:33 | 159th · 1st on team | 102.6 | -0.139 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 27:22.8 | 141st · 5th on team | 104.7 | -0.151 | PR ★CR SR CSR |
| 2007-10-27 | Smith College | 8000m | 28:13.8 | 44th · 6th on team | 106.8 | -0.111 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Western New England University | 8000m | 28:43 | 10th · 5th on team | 100.1 | -0.153 | PR ★CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 27:32 | 86th · 5th on team | 105.3 | -0.162 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 29:14 | 129th · 1st on team | 102.4 | -0.122 | PR ★CR R SR CSR RSR |
| 2006-10-28 | Mount Holyoke College | 8000m | 31:35.4 | 75th · 12th on team | 97.6 | -0.098 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 10-km | 32:31.17 | 8th · 1st on team | 106.0 | -0.039 | |
| 2010-05-08 | Race results → | 10-km | 31:49.28 | 8th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | New England Division III Championships | 5000m | 15:57.21 | 21st · 1st on team | 106.0 | -0.037 | |
| 2010-04-24 | NEWMAC Championships | 10-km | 32:11.63 | 1st · 1st on team | 108.4 | -0.039 | PR SR |
| 2010-04-24 | NEWMAC Championships | 5000m | 15:45.84 | 6th · 2nd on team | 107.6 | -0.039 | |
| 2010-04-17 | Eric Loeschner Memorials | 5000m | 15:44.73 | 1st · 1st on team | 106.5 | -0.037 | |
| 2010-04-10 | Coast Guard Tri | 5000m | 15:32.25 | 3rd · 2nd on team | 109.3 | -0.033 | ★PR SR RSR |
| 2010-04-03 | Race results → | 5000m | 15:59.19 | 4th · 2nd on team | — | — | |
| 2010-03-27 | Worcester City Meet | 10-km | 32:20.99 | 3rd · 2nd on team | 107.0 | -0.017 | PR SR RSR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:42.76 | 63rd · 2nd on team | 105.1 | -0.057 | |
| 2010-02-06 | Race results → | 3000m | 9:17.53 | 5th · 3rd on team | — | — | |
| 2010-01-30 | Terrier Classic | 5000m | 15:41.9 | 63rd · 2nd on team | 105.2 | -0.057 | PR SR RSR |
| 2010-01-23 | Wesleyan Invitational III | 3000m | 9:12.51 | 6th · 2nd on team | 103.9 | -0.040 | ★PR SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 15:52.72 | 4th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 33:56.18 | 13th · 1st on team | — | — | |
| 2009-04-25 | Race results → | 10-km | 33:48.65 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | Eric Loeschner Memorial | 1500m | 4:32.28 | 18th · 3rd on team | 96.4 | -0.037 | ★PR SR |
| 2009-04-11 | Meet results → | Men's 5000 Meters | 16:27.55 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Engineers Cup | 5000m | 16:30.78 | 5th · 2nd on team | 105.7 | -0.017 | RSR |
| 2009-02-14 | Meet results → | Men's 3000 Meters | 9:35.47 | 18th · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Smith Tartan Invitational | 5000m | 16:25.31 | 4th · 3rd on team | 103.4 | -0.039 | PR SR RSR |
| 2009-02-07 | Smith Tartan Invitational | 3000m | 9:44.01 | 15th · 4th on team | 98.5 | -0.039 | |
| 2009-01-31 | Tufts Indoor Invitational #2 | 3000m | 9:35.3 | 26th · 2nd on team | 99.2 | -0.047 | |
| 2009-01-24 | Reggie Poyau Track Meet | 3000m | 9:39.44 | 22nd · 4th on team | 98.9 | -0.042 | |
| 2009-01-17 | Wesleyan Invitational II | 5000m | 17:13.16 | 4th · 2nd on team | 98.5 | -0.040 | SR |
| 2008-12-06 | Springfield College Invitational | 3000m | 9:31.53 | 2nd · 1st on team | 100.5 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 5000 Meters | 16:50.2 | 2nd · 2nd on team | — | — | |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:37.89 | 13th · 7th on team | — | — | SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 9:46.86 | 9th · 3rd on team | — | — | |
| 2008-02-09 | Smith Tartan Invitational | 5000m | 16:55.47 | 5th · 1st on team | 99.8 | -0.039 | PR SR RSR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:38.88 | 23rd · 2nd on team | — | — | PR SR |
| 2008-01-26 | Meet results → | Men's Mile | 4:56.28 | 14th · 3rd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:51.41 | 23rd · 2nd on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's 5000 Meters | 16:40.94 | 32nd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 5000 Meters | 16:49.84 | 10th · 3rd on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 5000 Meters | 17:07.88 | 8th · 2nd on team | — | — | |
| 2007-04-14 | Meet results → | Men's 1500 Meters | 4:36.51 | 20th · 8th on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 5000 Meters | 16:54.85 | 13th · 5th on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 16:58.7 | 23rd · 2nd on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's Mile | 5:00.21 | 14th · 2nd on team | — | — | PR SR |