Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 29:06 | 80th · 18th on team | 95.9 | -0.016 | ★PR ★CR SR CSR |
| 2011-10-15 | Western New England University | 8000m | 29:36.8 | 55th · 13th on team | 96.2 | +0.004 | ★CR SR CSR RSR |
| 2011-10-08 | Stanley Park | 8000m | 30:01.4 | 132nd · 18th on team | 94.7 | -0.002 | ★CR SR CSR RSR |
| 2011-09-17 | PSU Blue Course | 8368m | 31:35 | 98th · 13th on team | 94.4 | +0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Gordon College | 8000m | 30:07 | 109th · 18th on team | 95.0 | +0.005 | ★CR R CSR RSR |
| 2010-09-25 | Williams College | 5000m | 19:02 | 69th · 8th on team | 94.9 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 29:21 | 114th · 114th on team | 94.7 | -0.016 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Keene State College | 8000m | 31:53 | 118th · 16th on team | 89.9 | +0.003 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 31:00.5 | 61st · 19th on team | 91.5 | -0.002 | PR CR SR CSR RSR |
| 2009-10-10 | Stanley Park | 8000m | 32:07 | 168th · 20th on team | 88.8 | -0.002 | SR CSR |
| 2009-09-26 | Franklin Park | 8000m | 32:21 | 164th · 17th on team | 89.6 | +0.011 | ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 20:14.1 | 83rd · 15th on team | 88.5 | +0.048 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Stanley Park | 8000m | 31:58.9 | 127th · 17th on team | 89.4 | -0.002 | |
| 2008-10-11 | Stanley Park | 8000m | 31:19.1 | 125th · 15th on team | 91.8 | -0.002 | PR CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 20:01 | 77th · 5th on team | 89.8 | +0.045 | ★CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 30:30 | 220th · 7th on team | 92.7 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 19:51 | 82nd · 15th on team | 91.7 | +0.048 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 20:14 | 118th · 13th on team | 87.5 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 10,000 Meters | 36:58.47 | 12th · 3rd on team | 92.2 | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:45.88 | 59th · 7th on team | 92.5 | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 17:38 | 20th · 4th on team | 95.0 | — | ★PR SR |
| 2012-03-31 | Coast Guard Academy Spring Invitational | 5000m | 17:48.04 | 19th · 2nd on team | 95.3 | -0.040 | |
| 2012-03-24 | Meet results → | Men's 10,000 Meters | 36:48.31 | 11th · 2nd on team | 92.6 | — | SR |
| 2012-02-04 | Dartmouth Indoor Classic | 1mile | 5:10.39 | 43rd · 8th on team | 92.6 | -0.042 | ★PR SR |
| 2012-01-28 | Coast Guard Winter Invite #2 | 3000m | 10:04.83 | 9th · 4th on team | 95.7 | -0.040 | |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 5000m | 17:34.28 | 23rd · 6th on team | 96.1 | -0.036 | SR |
| 2011-12-10 | USM Invitational | 3000m | 9:54.95 | 13th · 4th on team | 96.6 | -0.040 | ★PR SR RSR |
| 2011-12-03 | Springfield College Indoor T&F Meet #1 | 3000m | 10:03.94 | 14th · 4th on team | 95.5 | -0.036 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 10,000 Meters | 36:21.68 | 15th · 3rd on team | 93.7 | — | ★PR SR |
| 2011-04-23 | Springfield Invitational | 1500m | 4:49.14 | 32nd · 7th on team | 91.9 | -0.033 | ★PR SR |
| 2011-04-16 | Minuteman Invitational | 5000m | 17:22.09 | 14th · 1st on team | 97.7 | -0.033 | ★PR ★R SR RSR |
| 2011-04-09 | UConn Alumni Invitational | 5000m | 17:36.71 | 23rd · 4th on team | 96.3 | -0.027 | R RSR |
| 2011-04-02 | CGA Spring Invitational | 1500m | 4:53.81 | 57th · 5th on team | 90.3 | -0.028 | PR SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 17:55.49 | 29th · 5th on team | 93.9 | — | PR SR |
| 2010-12-11 | Bowdoin Tri | 5000m | 17:35.75 | 15th · 6th on team | 96.0 | -0.041 | PR R SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 3000m | 10:11.24 | 17th · 7th on team | 94.1 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | New England Allliance | 3000m | 10:32.11 | 31st · 5th on team | 90.8 | -0.040 | |
| 2009-02-07 | Smith Tartan Invitational | 3000m | 10:25.18 | 20th · 1st on team | 92.2 | -0.035 | PR SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 3000m | 10:39.22 | 23rd · 5th on team | 90.1 | -0.036 | RSR |
| 2008-12-11 | Race results → | 3000m | 10:37.74 | 5th · 3rd on team | 90.0 | — | PR SR RSR |
| 2008-12-06 | Springfield College Invitational | 3000m | 10:43.65 | 11th · 2nd on team | 89.7 | -0.036 | PR SR RSR |