Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Stanley Park | 8000m | 34:06.7 | 143rd · 20th on team | 83.8 | -0.002 | |
| 2008-10-11 | Stanley Park | 8000m | 31:49.1 | 142nd · 18th on team | 90.3 | -0.002 | ★CR CSR |
| 2008-10-04 | Gordon College | 8000m | 31:46 | 135th · 16th on team | 90.7 | +0.005 | ★CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 33:05 | 191st · 11th on team | 88.8 | +0.036 | SR CSR |
| 2008-09-13 | Smith College | 5000m | 20:11 | 89th · 16th on team | 90.2 | +0.048 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 20:43 | 131st · 15th on team | 85.5 | +0.034 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 8000m | 32:15 | 218th · 4th on team | 91.9 | +0.036 | ★CR CSR |
| 2007-10-07 | Stanley Park | 8000m | 32:31 | 154th · 14th on team | 88.9 | -0.002 | CR CSR |
| 2007-09-29 | Gordon College | 8000m | 32:06 | 115th · 13th on team | 90.4 | +0.005 | CR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 31:42 | 185th · 13th on team | 90.4 | -0.002 | ★PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 32:27.3 | 190th · 12th on team | 92.3 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Meet results → | Men's Discus | NM | — | — | — | |
| 2009-04-25 | New England Alliance Championships | discus | FOUL | — | — | -0.044 | |
| 2009-04-25 | New England Alliance Championships | 800m | 2:17.01 | 35th · 5th on team | 92.0 | -0.044 | |
| 2009-04-18 | Meet results → | Men's Discus | 33.65m | — | — | — | |
| 2009-04-18 | Race results → | discus | 33.65m | — | — | — | |
| 2009-04-18 | Race results → | 800m | 2:11.8 | 40th · 6th on team | 96.3 | — | |
| 2009-04-11 | U Mass Spring Meet | discus | 30.73m | — | — | -0.036 | |
| 2009-04-11 | U Mass Spring Meet | 1500m | 4:51.44 | 38th · 2nd on team | 90.1 | -0.036 | ★PR SR |
| 2009-04-04 | Meet results → | Men's Discus | 32.26m | — | — | — | |
| 2009-04-04 | CGA Spring Invitational | discus | 32.26m | — | — | -0.028 | |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:20.2 | 57th · 7th on team | 91.6 | -0.028 | |
| 2009-03-28 | Meet results → | Men's Discus | 30.66m | — | — | — | |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | discus | 30.66m | — | — | -0.028 | |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 800m | 2:17.2 | 26th · 7th on team | 92.6 | -0.028 | |
| 2009-02-14 | New England Allliance | 800m | 2:12.33 | 20th · 3rd on team | 96.7 | -0.040 | |
| 2009-02-07 | Smith Tartan Invitational | 800m | 2:08.93 | 14th · 3rd on team | 99.7 | -0.035 | SR RSR |
| 2009-01-31 | Race results → | 500m | 1:14.35 | 27th · 8th on team | — | — | ★PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 600m | 1:37.23 | 18th · 9th on team | — | -0.036 | |
| 2008-12-11 | Race results → | 600m | 1:33.29 | 10th · 4th on team | — | — | ★PR SR |
| 2008-12-06 | Springfield College Invitational | 800m | 2:17.51 | 9th · 2nd on team | 93.6 | -0.036 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's Discus | 32.17m | — | — | — | |
| 2008-04-19 | Meet results → | Men's Discus | 28.63m | — | — | — | |
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:14.92 | 17th · 3rd on team | 94.2 | — | |
| 2008-04-05 | Meet results → | Men's Discus | 32.59m | — | — | — | |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:12.29 | 45th · 2nd on team | 98.5 | — | |
| 2008-03-29 | Meet results → | Men's Discus | 31.06m | — | — | — | |
| 2008-03-29 | Meet results → | Men's 800 Meters | 2:12.25 | 15th · 1st on team | 96.1 | — | ★PR SR |
| 2008-02-16 | Little East/Alliance Championships | 800m | 2:08.38 | 12th · 2nd on team | 99.8 | -0.040 | ★PR ★R SR RSR |
| 2008-02-09 | Smith Tartan Invitational | 1000m | 2:52.65 | 14th · 2nd on team | 96.4 | -0.035 | ★PR SR |
| 2008-01-26 | Meet results → | Men's 800 Meters | 2:13.74 | 14th · 2nd on team | 97.4 | — | PR R SR RSR |