Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Stanley Park | 8000m | 26:11.9 | 7th · 2nd on team | 107.8 | -0.158 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Stanley Park | 8000m | 31:42.1 | 281st · 20th on team | 89.0 | -0.158 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 25:58.1 | 60th · 1st on team | 110.0 | -0.147 | ★CR SR CSR RSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 26:15 | 14th · 1st on team | 106.7 | -0.162 | SR CSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 26:14.9 | 14th · 1st on team | — | — | ★CR SR CSR |
| 2011-10-15 | Western New England University | 8000m | 26:45.7 | 2nd · 1st on team | 105.9 | -0.153 | ★CR SR CSR |
| 2011-10-08 | Stanley Park | 8000m | 27:29 | 24th · 5th on team | 103.0 | -0.158 | SR CSR |
| 2011-09-17 | PSU Blue Course | 8368m | 27:56 | 34th · 1st on team | 108.0 | -0.129 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 27:36.2 | 84th · 2nd on team | 106.9 | -0.122 | ★CR CSR |
| 2010-10-09 | Stanley Park | 8000m | 26:11.8 | 3rd · 1st on team | 108.2 | -0.158 | ★CR CSR RSR |
| 2010-10-02 | Gordon College | 8000m | 26:34 | 3rd · 1st on team | 107.6 | -0.149 | ★CR CSR |
| 2010-09-25 | Williams College | 8000m | 30:27 | 169th · 7th on team | 100.0 | -0.094 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 25:56 | 42nd · 42nd on team | 107.6 | -0.162 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:30.5 | 113th · 4th on team | 105.6 | -0.140 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:18 | 30th · 3rd on team | 100.7 | -0.154 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 28:01.4 | 11th · 4th on team | 100.9 | -0.158 | |
| 2009-10-10 | Stanley Park | 8000m | 26:22.1 | 1st · 1st on team | 107.7 | -0.158 | CR CSR |
| 2009-09-26 | Franklin Park | 8000m | 25:50.9 | 10th · 1st on team | 112.8 | -0.139 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 26:29.8 | 5th · 1st on team | 112.4 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 18:15.2 | 29th · 6th on team | 102.0 | -0.075 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:23 | 99th · 2nd on team | 104.9 | -0.122 | CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 28:09.1 | 50th · 6th on team | 101.2 | -0.158 | CR CSR |
| 2008-10-11 | Stanley Park | 8000m | 28:21.2 | 43rd · 5th on team | 101.0 | -0.158 | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 27:11 | 7th · 1st on team | 105.8 | -0.149 | PR CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 30:50 | 155th · 5th on team | 95.2 | -0.122 | PR CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:56 | 88th · 2nd on team | 105.4 | -0.162 | ★PR ★CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 17:31 | 10th · 2nd on team | 108.1 | -0.075 | ★PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 18:02 | 53rd · 1st on team | 111.3 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-15 | BU Mini Meet | 3000m | 8:52.24 | 12th · 12th on team | 108.5 | -0.057 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | New England Division III Championships | 5000m | 15:06.36 | 18th · 1st on team | 109.0 | -0.046 | ★PR SR |
| 2012-04-07 | AIC Yellow Jacket Invitational | 5000m | 15:25.36 | 9th · 1st on team | 109.7 | -0.029 | PR SR RSR |
| 2012-03-31 | Coast Guard Academy Spring Invitational | 800m | 2:05.38 | 16th · 6th on team | 103.0 | -0.046 | |
| 2012-02-18 | New England Division III Championships | 3000m | 9:00.25 | 23rd · 1st on team | 106.4 | -0.042 | |
| 2012-02-04 | Dartmouth Indoor Classic | 3000m | 8:44.55 | 6th · 1st on team | 109.4 | -0.044 | ★PR SR RSR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 800m | 2:02.91 | 6th · 1st on team | 104.4 | -0.042 | SR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 1mile | 4:32.33 | 12th · 1st on team | 105.7 | -0.042 | SR |
| 2011-12-10 | USM Invitational | 5000m | 15:39.87 | 3rd · 1st on team | 107.5 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Springfield Invitational | 1500m | 4:14.03 | 14th · 2nd on team | 104.1 | -0.039 | ★PR SR |
| 2011-04-09 | UConn Alumni Invitational | 5000m | 15:32.58 | 6th · 1st on team | 109.1 | -0.029 | PR SR RSR |
| 2011-04-02 | CGA Spring Invitational | 800m | 2:08.98 | 33rd · 5th on team | 98.9 | -0.033 | SR |
| 2011-04-02 | CGA Spring Invitational | 1500m | 4:17.38 | 16th · 1st on team | 102.7 | -0.033 | PR SR |
| 2011-02-19 | New England Division III Championships | 3000m | 8:47.89 | 12th · 1st on team | 108.8 | -0.042 | PR SR RSR |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 8:50.47 | 1st · 1st on team | 108.0 | -0.045 | PR SR |
| 2011-02-12 | Little East and NE Alliance Championships | 1000m | 2:40.93 | 8th · 2nd on team | 102.7 | -0.045 | ★PR SR |
| 2011-02-05 | Dartmouth Classic | 1mile | 4:32.83 | 16th · 2nd on team | 105.2 | -0.044 | SR |
| 2011-01-22 | Springfield Meet | 1mile | 4:40.29 | 19th · 2nd on team | 102.5 | -0.042 | SR |
| 2011-01-22 | Springfield Meet | 3000m | 8:51.37 | 4th · 1st on team | 108.1 | -0.042 | PR SR RSR |
| 2010-12-11 | Bowdoin Tri | 5000m | 15:42.33 | 2nd · 1st on team | 106.9 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Jerry Gravel Classic | 800m | 1:59.98 | 5th · 1st on team | 104.4 | -0.048 | ★PR SR |
| 2010-02-13 | Race results → | 3000m | 9:09.63 | 12th · 1st on team | — | — | |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:00.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:28.09 | 12th · 1st on team | 106.6 | -0.044 | SR RSR |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:01.92 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-23 | Springfield Invitational III | 1mile | 4:34.84 | 6th · 1st on team | 104.1 | -0.042 | SR |
| 2009-12-10 | Springfield Invitational II | 3000m | 8:58.25 | 2nd · 1st on team | 106.5 | -0.042 | SR RSR |
| 2009-12-05 | Meet results → | Men's Mile | 4:37.28 | 5th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 5000m | 16:32.4 | 6th · 1st on team | 101.4 | -0.048 | |
| 2009-04-25 | New England Alliance Championships | 1500m | 4:18.01 | 10th · 2nd on team | 101.0 | -0.048 | PR SR |
| 2009-04-18 | Meet results → | Men's 1500 Meters | 4:20.24 | 15th · 2nd on team | — | — | ★PR SR |
| 2009-04-04 | CGA Spring Invitational | 3ksteeple | 10:40.48 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 5000m | 15:33.52 | 3rd · 1st on team | 108.0 | -0.033 | PR SR |
| 2009-03-07 | Race results → | 1mile | 4:31.94 | 12th · 1st on team | — | — | |
| 2009-02-28 | New England Championships | 1mile | 4:23.23 | 26th · 1st on team | 106.2 | -0.057 | |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 8:51.51 | 9th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | New England Allliance | 3000m | 8:55.48 | 2nd · 1st on team | 106.8 | -0.045 | PR SR RSR |
| 2009-02-14 | New England Allliance | 1mile | 4:22.33 | 2nd · 1st on team | 108.8 | -0.045 | ★PR SR RSR |
| 2009-02-07 | Smith Tartan Invitational | 1mile | 4:31.19 | 5th · 1st on team | 105.9 | -0.039 | PR SR RSR |
| 2009-01-31 | Race results → | 3000m | 9:02.13 | 8th · 1st on team | — | — | PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 3000m | 9:21.93 | 8th · 1st on team | 102.0 | -0.042 | PR SR RSR |
| 2008-12-11 | Race results → | 1mile | 4:48.82 | 4th · 2nd on team | — | — | PR SR |
| 2008-12-06 | Springfield College Invitational | 5000m | 16:45.88 | 1st · 1st on team | 100.5 | -0.042 | PR SR RSR |