Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | James Earley Invitational | 8000m | 29:20.8 | 136th · 7th on team | 114.4 | — | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Stanley Park | 8000m | 35:17.2 | 370th · 30th on team | — | -0.172 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 29:09.2 | 170th · 6th on team | 101.0 | -0.136 | ★CR CSR |
| 2010-10-09 | Stanley Park | 8000m | 27:44.6 | 35th · 6th on team | 101.8 | -0.172 | ★CR CSR |
| 2010-10-02 | Gordon College | 8000m | 27:52 | 24th · 4th on team | 102.3 | -0.163 | ★CR CSR |
| 2010-09-25 | Williams College | 8000m | 30:10 | 162nd · 5th on team | 100.9 | -0.107 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:53 | 89th · 89th on team | 103.6 | -0.176 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:08.1 | 143rd · 5th on team | 103.0 | -0.154 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:21 | 32nd · 4th on team | 100.3 | -0.168 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 28:15.3 | 20th · 6th on team | 99.7 | -0.172 | CSR |
| 2009-10-10 | Stanley Park | 8000m | 28:46.6 | 57th · 8th on team | 98.4 | -0.172 | CSR |
| 2009-09-26 | Franklin Park | 8000m | 27:26.2 | 59th · 5th on team | 106.1 | -0.152 | PR ★CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 28:46.3 | 67th · 3rd on team | 103.5 | -0.143 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 18:14.4 | 25th · 2nd on team | 102.0 | -0.089 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 29:09.7 | 141st · 4th on team | 101.9 | -0.136 | CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 28:08.6 | 49th · 5th on team | 100.9 | -0.172 | PR CR SR CSR |
| 2008-10-11 | Stanley Park | 8000m | 28:49.5 | 52nd · 6th on team | 99.0 | -0.172 | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 28:23 | 33rd · 5th on team | 101.0 | -0.163 | PR CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 31:01 | 159th · 6th on team | 94.5 | -0.136 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:00 | 143rd · 3rd on team | 101.1 | -0.176 | ★PR ★CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 18:28.4 | 31st · 6th on team | 102.5 | -0.089 | PR CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 18:41 | 74th · 5th on team | 107.6 | -0.018 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Stanley Park | 8000m | 29:33 | 69th · 9th on team | 97.1 | -0.172 | CR CSR |
| 2007-09-29 | Gordon College | 8000m | 29:39 | 59th · 8th on team | 97.5 | -0.163 | CR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 29:05 | 132nd · 8th on team | 98.7 | -0.164 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 30:42.7 | 165th · 8th on team | 97.4 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-02 | CGA Spring Invitational | 5000m | 16:32.85 | 10th · 5th on team | 102.0 | -0.033 | SR RSR |
| 2011-03-26 | Meet results → | Men's 10,000 Meters | 35:23.86 | 9th · 2nd on team | — | — | ★PR SR |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 9:30.03 | 20th · 3rd on team | 100.5 | -0.045 | SR RSR |
| 2011-02-05 | Dartmouth Classic | 3000m | 9:38.47 | 34th · 2nd on team | 99.1 | -0.044 | SR |
| 2011-01-29 | Meet results → | Men's Mile | 4:59.04 | 14th · 4th on team | — | — | SR |
| 2011-01-22 | Springfield Meet | 3000m | 9:58.94 | 20th · 4th on team | 95.9 | -0.042 | |
| 2010-12-11 | Bowdoin Tri | 5000m | 16:46.1 | 10th · 3rd on team | 100.1 | -0.049 | SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 3000m | 9:41.43 | 6th · 2nd on team | 98.5 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | New England Division III Championships | 3ksteeple | 10:38.59 | 23rd · 1st on team | — | -0.037 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 3ksteeple | 10:19.4 | 7th · 2nd on team | — | -0.033 | |
| 2010-04-17 | Springfield Invitational | 3ksteeple | 10:10.75 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2010-04-10 | Meet results → | Men's 3000 Steeplechase | 10:26.76 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-03 | CGA Spring Invitational | 1500m | 4:24.14 | 16th · 1st on team | 99.3 | -0.033 | ★PR SR |
| 2010-03-27 | Jerry Gravel Classic | 10-km | 35:01.8 | 5th · 1st on team | 96.0 | -0.048 | SR |
| 2010-02-13 | Race results → | 3000m | 9:22.53 | 18th · 2nd on team | — | — | ★PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:45.79 | 26th · 4th on team | 100.0 | -0.044 | ★PR SR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:30.54 | 5th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Springfield Invitational III | 1mile | 4:50.82 | 14th · 2nd on team | 98.4 | -0.042 | PR SR |
| 2009-12-10 | Springfield Invitational II | 3000m | 9:27.6 | 9th · 3rd on team | 101.0 | -0.042 | SR RSR |
| 2009-12-05 | Meet results → | Men's Mile | 4:51.96 | 10th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 10,000 Meters | 35:43.62 | 27th · 1st on team | — | — | PR SR |
| 2009-04-25 | New England Alliance Championships | 10-km | 36:27.7 | 12th · 2nd on team | 93.5 | -0.048 | |
| 2009-04-18 | Meet results → | Men's 5000 Meters | 16:13.53 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | U Mass Spring Meet | 10-km | 33:45.07 | 11th · 2nd on team | 100.7 | -0.038 | ★PR SR |
| 2009-04-04 | CGA Spring Invitational | 5000m | 16:15.41 | 6th · 1st on team | 104.9 | -0.033 | ★PR SR RSR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 5000m | 16:43.82 | 11th · 3rd on team | 100.4 | -0.033 | PR SR |
| 2009-02-14 | New England Allliance | 3000m | 9:24.74 | 11th · 3rd on team | 101.2 | -0.045 | PR SR RSR |
| 2009-02-07 | Smith Tartan Invitational | 1mile | 4:51.98 | 13th · 3rd on team | 98.4 | -0.039 | |
| 2009-01-31 | Race results → | 3000m | 9:27.75 | 14th · 2nd on team | — | — | PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 3000m | 9:49 | 13th · 3rd on team | 97.3 | -0.042 | |
| 2008-12-11 | Race results → | 1mile | 4:51.73 | 5th · 3rd on team | — | — | PR SR |
| 2008-12-06 | Springfield College Invitational | 3000m | 9:31.46 | 1st · 1st on team | 100.5 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 10,000 Meters | 37:22.82 | 10th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:40.61 | 11th · 6th on team | — | — | |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:36.96 | 36th · 3rd on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 5000 Meters | 17:33.6 | 9th · 2nd on team | — | — | PR SR |
| 2008-02-16 | Little East/Alliance Championships | 3000m | 10:19.6 | 32nd · 5th on team | 92.5 | -0.045 | |
| 2008-02-09 | Smith Tartan Invitational | 3000m | 10:16.61 | 23rd · 2nd on team | 93.5 | -0.039 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 800 Meters | 2:22.18 | 20th · 4th on team | — | — | ★PR SR |