Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | James Earley Invitational | 8000m | 41:23.1 | 412th · 14th on team | — | -0.002 | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 29:48 | 101st · 19th on team | 93.6 | -0.016 | ★PR ★CR SR CSR |
| 2011-10-15 | Western New England University | 8000m | 30:25 | 80th · 17th on team | 93.7 | +0.004 | ★CR CSR |
| 2011-10-08 | Stanley Park | 8000m | 30:18.8 | 148th · 21st on team | 93.8 | -0.002 | ★CR SR CSR RSR |
| 2011-09-17 | PSU Blue Course | 8368m | 31:56 | 99th · 14th on team | 93.4 | +0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Williams College | 5000m | 19:47 | 85th · 12th on team | 91.4 | +0.042 | ★CR SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 30:42 | 162nd · 162nd on team | 90.5 | -0.016 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 30:59.3 | 196th · 6th on team | 95.7 | +0.036 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 31:39 | 116th · 15th on team | 90.6 | +0.003 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 30:36.6 | 53rd · 17th on team | 92.7 | -0.002 | CR CSR |
| 2009-10-10 | Stanley Park | 8000m | 30:59 | 127th · 17th on team | 92.1 | -0.002 | CR CSR |
| 2009-09-26 | Franklin Park | 8000m | 29:56.8 | 128th · 13th on team | 96.8 | +0.011 | PR ★CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 31:18.3 | 136th · 11th on team | 93.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 19:30 | 68th · 12th on team | 91.8 | +0.048 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Stanley Park | 8000m | 31:13.3 | 113th · 15th on team | 91.6 | -0.002 | PR CR SR CSR |
| 2008-10-11 | Stanley Park | 8000m | 31:46.5 | 139th · 16th on team | 90.5 | -0.002 | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 31:25 | 119th · 15th on team | 91.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 19:49 | 74th · 4th on team | 90.7 | +0.045 | PR ★CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 30:55 | 229th · 8th on team | 91.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 20:23.9 | 94th · 17th on team | 89.3 | +0.048 | PR CR R SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 21:03 | 133rd · 16th on team | 84.1 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 5000 Meters | 18:14.6 | 31st · 6th on team | 91.8 | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:35.67 | 53rd · 6th on team | 95.9 | — | ★PR SR |
| 2012-04-07 | AIC Yellow Jacket Invitational | 1500m | 4:46.93 | 39th · 8th on team | 93.5 | -0.023 | SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 17:48.58 | 29th · 5th on team | 94.0 | — | SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:49.85 | 20th · 5th on team | 98.8 | — | ★PR SR RSR |
| 2012-01-28 | Coast Guard Winter Invite #2 | 3000m | 10:11.85 | 10th · 5th on team | 94.7 | -0.040 | |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 1mile | 5:02.57 | 40th · 2nd on team | 95.6 | -0.036 | |
| 2011-12-10 | USM Invitational | 1mile | 4:54.91 | 14th · 3rd on team | 97.5 | -0.040 | ★PR SR RSR |
| 2011-12-03 | Springfield College Indoor T&F Meet #1 | 3000m | 10:11.48 | 15th · 5th on team | 94.3 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 10,000 Meters | 36:21.6 | 14th · 2nd on team | 93.7 | — | ★PR SR |
| 2011-04-23 | Springfield Invitational | 1500m | 4:34.88 | 30th · 6th on team | 96.7 | -0.033 | |
| 2011-04-16 | Minuteman Invitational | 1500m | 4:32.82 | 33rd · 5th on team | 97.5 | -0.033 | ★PR SR |
| 2011-04-09 | UConn Alumni Invitational | 5000m | 17:22.14 | 21st · 3rd on team | 97.6 | -0.027 | ★PR SR |
| 2011-04-02 | CGA Spring Invitational | 1500m | 4:34.63 | 43rd · 3rd on team | 96.6 | -0.028 | SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 17:47.48 | 28th · 4th on team | 94.6 | — | ★PR SR |
| 2011-02-05 | Dartmouth Classic | 1000m | 2:50.47 | 21st · 2nd on team | 97.1 | -0.042 | SR |
| 2011-01-29 | Meet results → | Men's 800 Meters | 2:12.43 | 13th · 4th on team | 98.6 | — | ★PR SR RSR |
| 2011-01-22 | Springfield Meet | 3000m | 10:01.26 | 23rd · 6th on team | 95.9 | -0.036 | ★PR SR |
| 2010-12-11 | Bowdoin Tri | 5000m | 17:26.2 | 14th · 5th on team | 96.9 | -0.041 | PR SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 3000m | 10:04.68 | 15th · 6th on team | 95.2 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 39:18.93 | 22nd · 2nd on team | — | -0.025 | ★PR SR |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 17:58.75 | 21st · 2nd on team | 93.7 | — | PR SR |
| 2010-04-10 | Meet results → | Men's 800 Meters | 2:13.35 | 15th · 5th on team | 95.2 | — | |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:33.45 | 37th · 4th on team | 95.2 | -0.044 | PR SR |
| 2010-02-13 | Race results → | 1000m | 2:49.33 | 15th · 4th on team | 96.9 | — | SR |
| 2010-02-06 | Dartmouth Indoor Classic | 500m | 1:16.09 | 27th · 6th on team | — | -0.042 | ★PR SR |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:12.61 | 16th · 7th on team | 98.1 | — | PR SR |
| 2010-01-23 | Springfield Invitational III | 1000m | 2:51.13 | 16th · 4th on team | 96.9 | -0.036 | SR |
| 2009-12-10 | Springfield Invitational II | 800m | 2:10.21 | 8th · 3rd on team | 98.7 | -0.036 | ★PR SR RSR |
| 2009-12-05 | Meet results → | Men's 1000 Meters | 2:51.39 | 12th · 4th on team | 97.0 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 800m | 2:10.99 | 37th · 5th on team | 96.9 | — | |
| 2009-04-11 | U Mass Spring Meet | 800m | 2:13.23 | 44th · 6th on team | 95.1 | -0.036 | |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:10.82 | 36th · 6th on team | 98.2 | -0.028 | PR SR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 800m | 2:14.66 | 22nd · 6th on team | 94.4 | -0.028 | |
| 2009-02-14 | New England Allliance | 1000m | 2:46.92 | 12th · 3rd on team | 99.1 | -0.040 | ★PR ★R SR RSR |
| 2009-02-07 | Smith Tartan Invitational | 800m | 2:13.1 | 18th · 4th on team | 96.6 | -0.035 | PR R SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 800m | 2:15.78 | 10th · 1st on team | 94.6 | -0.036 | PR SR |
| 2008-12-11 | Race results → | 1000m | 2:53.89 | 6th · 4th on team | 94.5 | — | |
| 2008-12-06 | Springfield College Invitational | 1000m | 2:52.43 | 7th · 3rd on team | 96.4 | -0.036 | PR R SR RSR |