Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:15.1 | 121st · 5th on team | 104.4 | -0.122 | CSR |
| 2010-10-30 | Moore State Park | 8046m | 28:04.1 | 28th · 7th on team | 106.0 | -0.117 | ★CR SR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 27:46.8 | 106th · 4th on team | 102.9 | -0.153 | SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 28:25 | 163rd · 2nd on team | 101.5 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 5000m | 18:14 | 44th · 2nd on team | 103.3 | -0.078 | ★CR CSR |
| 2010-09-11 | Smith College | 5000m | 18:13.2 | 29th · 8th on team | 103.4 | -0.075 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:35.6 | 118th · 5th on team | 105.2 | -0.140 | ★CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 27:12 | 14th · 4th on team | 107.1 | -0.139 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:26.4 | 85th · 3rd on team | 107.3 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:26.4 | 85th · 3rd on team | 108.2 | -0.153 | PR CR SR CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:44 | 162nd · 2nd on team | 108.6 | -0.139 | PR ★CR SR CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 27:36 | 44th · 4th on team | 107.7 | -0.122 | ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:54 | 86th · 6th on team | 105.8 | -0.162 | ★PR ★CR SR CSR |
| 2009-09-12 | Smith College | 5000m | 17:07 | 3rd · 2nd on team | 108.8 | -0.075 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 29:04 | 115th · 3rd on team | 99.3 | -0.152 | ★CR CSR |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 29:27.5 | 72nd · 16th on team | 100.4 | -0.127 | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 27:22.7 | 120th · 5th on team | 104.9 | -0.153 | PR CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 28:24 | 146th · 1st on team | 103.1 | -0.139 | CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 29:14 | 105th · 8th on team | 100.4 | -0.122 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:09 | 150th · 8th on team | 100.8 | -0.162 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 27:53.1 | 164th · 7th on team | 102.8 | -0.151 | ★CR CSR |
| 2007-10-27 | Smith College | 8000m | 28:09.9 | 41st · 6th on team | 107.1 | -0.111 | ★CR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 27:31.5 | 106th · 4th on team | 104.4 | -0.153 | PR CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 28:32 | 200th · 4th on team | 102.8 | -0.139 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:59 | 69th · 2nd on team | 107.5 | -0.162 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 1500m | 3:58.98 | 13th · 1st on team | 109.3 | -0.046 | ★PR ★R SR RSR |
| 2011-04-30 | NEWMAC Championships | 800m | 1:59.61 | 5th · 1st on team | 106.8 | -0.033 | |
| 2011-04-30 | NEWMAC Championships | 1500m | 4:06.15 | 5th · 2nd on team | 107.5 | -0.033 | |
| 2011-04-23 | Springfield Invitational | 1500m | 4:02.36 | 2nd · 1st on team | 109.1 | -0.039 | R SR RSR |
| 2011-04-16 | Springfield vs Coast Guard and WPI | 1500m | 4:16 | 3rd · 1st on team | 103.6 | -0.039 | SR |
| 2011-04-09 | Springfield vs Middlebury and Bowdoin | 800m | 1:59.21 | 3rd · 1st on team | 106.0 | -0.039 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1000m | 2:30.14 | 5th · 1st on team | 108.4 | -0.050 | SR RSR |
| 2011-02-19 | New England Division III Championships | 1000m | 2:34.24 | 7th · 2nd on team | 107.5 | -0.042 | |
| 2011-02-12 | Valentine Invitational | 1000m | 2:30.2 | 26th · 1st on team | 107.5 | -0.057 | SR |
| 2011-02-05 | Springfield 6-Way Meet | 800m | 1:59.16 | 1st · 1st on team | 107.7 | -0.042 | SR |
| 2011-01-29 | Bowdoin Tri | 1000m | 2:33.21 | 3rd · 1st on team | 107.4 | -0.049 | SR |
| 2011-01-22 | Springfield Meet | 1mile | 4:26.55 | 2nd · 1st on team | 107.8 | -0.042 | ★PR SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 1000m | 2:41.73 | 2nd · 1st on team | 102.1 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 1500m | 4:04.88 | 24th · 1st on team | 107.0 | -0.039 | |
| 2010-05-01 | New England Division III Championships | 1500m | 4:03.48 | 23rd · 1st on team | 107.9 | -0.037 | |
| 2010-04-24 | NEWMAC Championships | 1500m | 4:01.46 | 2nd · 1st on team | 108.3 | -0.039 | PR SR RSR |
| 2010-04-17 | Springfield Invitational | 1500m | 4:03.23 | 2nd · 1st on team | 107.6 | -0.039 | PR SR |
| 2010-04-10 | Coast Guard Tri | 800m | 2:05.85 | 7th · 4th on team | 101.6 | -0.033 | |
| 2010-04-03 | Middlebury Tri | 1500m | 4:04.9 | 1st · 1st on team | 108.3 | -0.028 | PR SR RSR |
| 2010-04-03 | Middlebury Tri | 800m | 2:05.97 | 9th · 3rd on team | 101.6 | -0.028 | |
| 2010-03-06 | ECAC Division III Championships | 1000m | 2:38.88 | 23rd · 3rd on team | 104.3 | -0.039 | |
| 2010-02-27 | NEICAAA Championships | 1000m | 2:30.04 | 4th · 1st on team | 107.2 | -0.057 | ★PR SR |
| 2010-02-26 | Meet results → | Men's 1000 Meters Preliminaries | 2:29.92 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 1000m | 2:31.48 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-13 | BU Valentine Invitational | 1000m | 2:36 | 56th · 1st on team | 103.1 | -0.057 | |
| 2010-02-06 | Race results → | 800m | 1:58.58 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Bowdoin Invitational | 1000m | 2:32.06 | 1st · 1st on team | 107.8 | -0.049 | PR SR RSR |
| 2010-01-23 | Springfield Invitational III | 1mile | 4:28.86 | 1st · 1st on team | 106.4 | -0.042 | PR SR RSR |
| 2009-12-10 | Springfield Invitational II | 1000m | 2:39.13 | 2nd · 1st on team | 103.8 | -0.042 | SR RSR |
| 2009-12-05 | Meet results → | Men's 800 Meters | 2:05.45 | 6th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 800m | 2:07.07 | 18th · 3rd on team | — | — | PR SR |
| 2009-04-18 | Meet results → | Men's 800 Meters | 1:59.48 | 10th · 3rd on team | — | — | ★PR SR |
| 2009-04-11 | Meet results → | Men's 800 Meters | 1:59.56 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-04 | Meet results → | Men's 800 Meters | 2:04.05 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 1500m | 4:17.65 | 7th · 3rd on team | 101.8 | -0.033 | PR SR |
| 2009-03-07 | Race results → | 1000m | 2:36.64 | 13th · 3rd on team | — | — | |
| 2009-02-20 | Meet results → | Men's 1000 Meters | 2:40.5 | 15th · 2nd on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1000m | 2:35.24 | 48th · 3rd on team | 103.7 | -0.057 | PR SR RSR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1000m | 2:38.58 | 11th · 1st on team | 103.7 | -0.047 | PR SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 1000m | 2:42.62 | 4th · 2nd on team | 101.6 | -0.042 | PR SR RSR |
| 2008-12-11 | Race results → | 1000m | 2:44.21 | 1st · 1st on team | — | — | PR SR |
| 2008-12-06 | Springfield College Invitational | 1mile | 4:47.64 | 3rd · 2nd on team | 99.7 | -0.042 | PR SR RSR |
| 2008-12-06 | Springfield College Invitational | 1000m | 2:49.27 | 5th · 1st on team | 97.7 | -0.042 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:06.44 | 9th · 4th on team | — | — | |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:25.7 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 800 Meters | 2:05.73 | 8th · 3rd on team | — | — | |
| 2008-02-16 | Meet results → | Men's 1000 Meters | 2:41.97 | 14th · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 800 Meters | 2:05.08 | 155th · 1st on team | — | — | PR SR |
| 2008-01-26 | Meet results → | Men's 1000 Meters | 2:50.73 | 15th · 2nd on team | — | — | PR SR |