Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Moore State Park | 8046m | 27:35 | 18th · 5th on team | 107.9 | -0.117 | ★CR SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 27:05 | 197th · 4th on team | 106.5 | -0.139 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:36 | 119th · 6th on team | 105.2 | -0.140 | ★CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 27:58 | 29th · 8th on team | 104.2 | -0.139 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 27:05.5 | 124th · 6th on team | 104.7 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 27:05.5 | 124th · 6th on team | 105.6 | -0.153 | PR CR SR CSR |
| 2009-10-10 | Franklin Park | 8000m | 27:27 | 230th · 5th on team | 105.8 | -0.139 | PR ★CR SR CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 28:03 | 58th · 7th on team | 106.0 | -0.122 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:44 | 77th · 4th on team | 106.4 | -0.162 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 26:43.8 | 80th · 4th on team | — | — | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 29:35.4 | 142nd · 4th on team | — | — | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 29:36 | 142nd · 4th on team | 97.5 | -0.152 | ★CR CSR |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 28:34.8 | 55th · 8th on team | 103.5 | -0.127 | ★CR R CSR RSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 28:27.7 | 158th · 8th on team | 100.9 | -0.153 | PR CR SR CSR |
| 2008-10-11 | Franklin Park | 8000m | 29:04 | 203rd · 5th on team | 100.8 | -0.139 | PR CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 30:53 | 156th · 16th on team | 95.1 | -0.122 | PR CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:35 | 119th · 7th on team | 102.9 | -0.162 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | NEWMAC Championships | 5000m | 15:43.71 | 4th · 2nd on team | 106.6 | -0.033 | |
| 2011-04-23 | Springfield Invitational | 1500m | 4:05.75 | 7th · 4th on team | 107.6 | -0.039 | |
| 2011-04-16 | Springfield vs Coast Guard and WPI | 5000m | 15:34.76 | 2nd · 2nd on team | 108.5 | -0.039 | |
| 2011-04-09 | Springfield vs Middlebury and Bowdoin | 1500m | 4:03.82 | 3rd · 2nd on team | 107.5 | -0.039 | ★PR SR |
| 2011-04-09 | Springfield vs Middlebury and Bowdoin | 800m | 2:05.7 | 7th · 4th on team | 100.5 | -0.039 | SR |
| 2011-04-02 | Snowflake Classic | 5000m | 15:32.43 | 1st · 1st on team | 108.2 | -0.037 | ★PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1mile | 4:20.75 | 16th · 1st on team | 108.5 | -0.050 | ★PR SR |
| 2011-02-19 | New England Division III Championships | 1000m | 2:34.11 | 6th · 1st on team | 107.6 | -0.042 | |
| 2011-02-12 | Valentine Invitational | 1000m | 2:32.9 | 38th · 2nd on team | 105.6 | -0.057 | |
| 2011-02-05 | Springfield 6-Way Meet | 1000m | 2:32.79 | 2nd · 2nd on team | 108.5 | -0.042 | ★PR SR |
| 2011-01-29 | Bowdoin Tri | 1mile | 4:20.94 | 5th · 3rd on team | 109.4 | -0.049 | PR ★R SR RSR |
| 2011-01-22 | Springfield Meet | 1000m | 2:37.05 | 4th · 1st on team | 105.5 | -0.042 | SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 1mile | 4:34.7 | 2nd · 1st on team | 104.2 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Meet results → | Men's 1500 Meters | 4:05.3 | 7th · 3rd on team | — | — | ★PR SR |
| 2010-04-17 | Springfield Invitational | 1500m | 4:05.36 | 4th · 3rd on team | 106.7 | -0.039 | PR SR |
| 2010-04-10 | Coast Guard Tri | 1500m | 4:09.88 | 2nd · 1st on team | 106.0 | -0.033 | |
| 2010-04-03 | Middlebury Tri | 1500m | 4:06.58 | 3rd · 2nd on team | 107.5 | -0.028 | PR SR |
| 2010-04-03 | Middlebury Tri | 800m | 2:06.14 | 10th · 4th on team | 101.5 | -0.028 | SR |
| 2010-03-06 | ECAC Division III Championships | 1000m | 2:33.89 | 6th · 1st on team | 107.7 | -0.039 | |
| 2010-02-26 | Meet results → | Men's 1000 Meters Preliminaries | 2:34.05 | 24th · 5th on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 1mile | 4:21.73 | 17th · 1st on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:21.24 | 70th · 1st on team | 107.0 | -0.057 | PR SR |
| 2010-02-06 | Race results → | 1000m | 2:33.19 | 1st · 1st on team | — | — | PR SR |
| 2010-01-30 | Bowdoin Invitational | 1mile | 4:23.13 | 3rd · 1st on team | 108.0 | -0.049 | PR R SR RSR |
| 2010-01-23 | Springfield Invitational III | 1000m | 2:35.92 | 1st · 1st on team | 105.9 | -0.042 | SR |
| 2009-12-10 | Springfield Invitational II | 1mile | 4:29.02 | 2nd · 1st on team | 106.4 | -0.042 | PR SR RSR |
| 2009-12-05 | Meet results → | Men's 1000 Meters | 2:38.96 | 3rd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1500m | 4:09.25 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:00.6 | 13th · 4th on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 800m | 2:01.34 | 3rd · 3rd on team | — | — | |
| 2009-04-04 | Meet results → | Men's 1500 Meters | 4:16.63 | 7th · 3rd on team | — | — | SR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 1500m | 4:11.39 | 3rd · 2nd on team | 104.3 | -0.033 | PR SR |
| 2009-03-07 | Race results → | 1000m | 2:33.36 | 6th · 2nd on team | — | — | PR SR |
| 2009-02-28 | New England Championships | 1000m | 2:34.31 | 30th · 1st on team | 104.3 | -0.057 | |
| 2009-02-14 | Valentine Invitational Day 2 | 1000m | 2:34.3 | 45th · 2nd on team | 104.3 | -0.057 | PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 800m | 2:01.25 | 11th · 2nd on team | 104.9 | -0.047 | PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 1mile | 4:30.32 | 3rd · 2nd on team | 105.9 | -0.042 | PR R SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 1000m | 2:56.09 | 10th · 3rd on team | 93.8 | -0.042 | |
| 2008-12-11 | Race results → | 1mile | 4:37.01 | 1st · 1st on team | — | — | PR SR |
| 2008-12-11 | Race results → | 1000m | 2:44.47 | 2nd · 2nd on team | — | — | PR SR |
| 2008-12-06 | Springfield College Invitational | 1mile | 4:38.19 | 1st · 1st on team | 103.1 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:04.37 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:14.62 | 5th · 1st on team | — | — | PR SR |
| 2008-04-11 | Meet results → | Men's 800 Meters | 2:10.08 | 14th · 4th on team | — | — | PR SR |