Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 30:20 | 108th · 9th on team | 92.3 | -0.162 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:19 | 156th · 6th on team | 102.5 | -0.140 | ★CR CSR |
| 2009-11-07 | Mount Greylock Regional School | 8000m | 29:00.9 | 92nd · 4th on team | 102.2 | -0.122 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:35 | 42nd · 4th on team | 99.7 | -0.154 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:35 | 30th · 4th on team | 99.7 | -0.154 | |
| 2009-10-17 | Mansfield Hollow State Park | 8000m | 27:27 | 7th · 4th on team | 108.8 | -0.113 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Stanley Park | 8000m | 27:58 | 37th · 4th on team | 101.6 | -0.158 | CSR |
| 2009-10-03 | Gordon College | 8000m | 27:58 | 13th · 3rd on team | 103.7 | -0.149 | ★CR SR CSR RSR |
| 2009-09-26 | Franklin Park | 8000m | 28:41 | 104th · 6th on team | 101.6 | -0.139 | ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 28:17.9 | 148th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 28:18 | 146th · 6th on team | 100.5 | -0.162 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 29:04.6 | 137th · 1st on team | 102.4 | -0.122 | CR CSR RSR |
| 2008-11-08 | Colt State Park | 8000m | 28:36 | 84th · 2nd on team | 100.9 | -0.152 | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 27:53.5 | 43rd · 1st on team | 102.1 | -0.158 | PR ★CR SR CSR RSR |
| 2008-10-11 | Colt State Park | 8000m | 29:11.7 | 12th · 1st on team | 98.3 | -0.152 | PR CR SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:54 | 173rd · 2nd on team | 98.2 | -0.162 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Ponaganset High School | 5000m | 17:04.2 | 28th · 1st on team | 122.9 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Goddard Memorial State Park | 5000m | 17:40 | 26th · 2nd on team | 118.1 | -0.035 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-30 | Ponaganset High School | 5000m | 17:35.1 | 10th · 1st on team | 119.3 | -0.025 | PR CR R SR CSR RSR |
| 2006-10-28 | Ponaganset High School | 5000m | 19:17 | 42nd · 2nd on team | 114.4 | -0.025 | R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Ponaganset High School | 5000m | 18:51 | 49th · 2nd on team | 111.7 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 3ksteeple | 10:49.1 | 13th · 1st on team | — | -0.033 | |
| 2010-04-17 | Silfen Invitational | 3ksteeple | 10:23.8 | 4th · 1st on team | — | -0.041 | SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 17:20.01 | 2nd · 1st on team | — | — | |
| 2010-04-03 | CGA Spring Invitational | 3ksteeple | 10:34.44 | 8th · 1st on team | — | -0.033 | SR |
| 2010-03-27 | Jerry Gravel Classic | 3ksteeple | 10:35.5 | 3rd · 1st on team | — | -0.048 | SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:22.65 | 19th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Coast Guard Quad | 1000m | 3:00.46 | 15th · 4th on team | 92.1 | -0.046 | SR |
| 2010-01-16 | Coast Guard Quad | 3000m | 9:50.5 | 2nd · 2nd on team | 97.2 | -0.046 | ★PR SR RSR |
| 2010-01-09 | Yale Invitational | 1mile | 5:02.79 | 30th · 2nd on team | 92.6 | -0.054 | ★PR SR RSR |
| 2009-12-12 | Meet results → | Men's 3000 Meters | 9:31.01 | 33rd · 4th on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 16:24.65 | 9th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 5000m | 16:49.52 | 8th · 1st on team | 99.7 | -0.048 | |
| 2009-04-25 | New England Alliance Championships | 3ksteeple | 9:58.27 | 3rd · 1st on team | — | -0.048 | ★PR SR |
| 2009-04-18 | Silfen Invitational | 3ksteeple | 10:47.33 | 3rd · 1st on team | — | -0.041 | |
| 2009-04-11 | Wesleyan Elmer Swanson Invitational | 3ksteeple | 10:23.52 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-04-04 | CGA Spring Invitational | 5000m | 16:16.66 | 7th · 1st on team | 104.7 | -0.033 | ★PR SR RSR |
| 2009-03-28 | Trinity Invitational | 3ksteeple | 10:52.79 | 8th · 1st on team | — | -0.041 | PR SR |
| 2009-02-14 | New England Allliance | 1000m | 2:44.87 | 9th · 1st on team | 99.9 | -0.045 | ★PR SR RSR |
| 2009-01-31 | Rhody Invitational | 1000m | 2:46.21 | 8th · 1st on team | 99.4 | -0.043 | PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1000m | 2:50.2 | 13th · 1st on team | 97.3 | -0.040 | |
| 2009-01-17 | Meet results → | Men's Mile | 4:57.46 | 4th · 1st on team | — | — | ★PR SR |
| 2008-12-13 | Harvard Open Track Meet | 800m | 2:06.85 | 24th · 2nd on team | 99.5 | -0.047 | ★PR SR RSR |
| 2008-12-06 | Springfield College Invitational | 1000m | 2:48.98 | 4th · 1st on team | 97.9 | -0.042 | PR SR RSR |