Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 6000m | 24:52.3 | 90th · 1st on team | 105.8 | +0.030 | ★CR CSR |
| 2010-11-06 | Colt State Park | 6000m | 23:52.2 | 26th · 1st on team | 107.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Moore State Park | 5000m | 20:15.2 | 8th · 1st on team | 107.3 | +0.028 | ★CR CSR RSR |
| 2010-10-09 | Stanley Park | 5000m | 19:56.2 | 25th · 1st on team | 104.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Gordon College | 4908m | 19:41 | 9th · 1st on team | 104.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Franklin Park | 5000m | 21:36 | 55th · 1st on team | 100.4 | +0.015 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 20:00 | 67th · 67th on team | 102.5 | -0.019 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 24:30.8 | 102nd · 1st on team | 106.5 | +0.012 | PR ★CR SR CSR RSR |
| 2009-11-07 | Mount Greylock Regional School | 6000m | 25:25.8 | 36th · 1st on team | 104.2 | +0.030 | PR CR SR CSR |
| 2009-10-31 | Keene State College | 5000m | 21:17.9 | 30th · 2nd on team | 99.2 | -0.006 | CR CSR |
| 2009-10-31 | Keene State College | 5000m | 20:52 | 12th · 1st on team | 101.2 | -0.006 | ★CR CSR |
| 2009-10-17 | Mansfield Hollow State Park | 5000m | 22:19 | 3rd · 2nd on team | 98.1 | +0.031 | ★CR CSR |
| 2009-10-10 | Stanley Park | 5000m | 20:28.7 | 17th · 1st on team | 102.5 | -0.016 | CR CSR |
| 2009-10-03 | Gordon College | 5000m | 20:18 | 23rd · 1st on team | 105.2 | -0.015 | PR ★CR SR CSR RSR |
| 2009-09-26 | Franklin Park | 5000m | 20:49 | 65th · 1st on team | 103.8 | +0.015 | PR ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 20:55.2 | 132nd · 1st on team | — | — | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 20:56 | 132nd · 1st on team | 99.6 | -0.019 | CR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 29:12.2 | 249th · 6th on team | 91.7 | +0.030 | CSR |
| 2008-11-08 | Colt State Park | 6000m | 27:26 | 145th · 2nd on team | 94.8 | +0.004 | CR SR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 6000m | 27:25.6 | 145th · 2nd on team | — | — | ★CR SR CSR |
| 2008-11-01 | Stanley Park | 5000m | 21:17.9 | 30th · 2nd on team | 98.2 | -0.016 | PR CR SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:39 | 185th · 3rd on team | 95.2 | -0.019 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 25:33.7 | 175th · 1st on team | 100.7 | +0.000 | PR ★CR SR CSR |
| 2007-11-03 | Mount Greylock Regional School | 6000m | 25:59 | 88th · 1st on team | 101.6 | +0.030 | PR CR SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 21:54 | 57th · 1st on team | 96.9 | -0.019 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Ponaganset High School | 5000m | 22:30.1 | 104th · 2nd on team | 112.8 | +0.011 | PR ★CR SR CSR |
| 2006-10-28 | Ponaganset High School | 5000m | 23:24.3 | 36th · 2nd on team | 113.8 | +0.011 | PR CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Ponaganset High School | 5000m | 23:50.1 | 106th · 1st on team | 108.1 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 5000m | 18:39.92 | 23rd · 1st on team | 110.4 | -0.037 | ★PR SR |
| 2011-05-07 | New England Division III Championship | 5000m | 18:57.48 | 21st · 1st on team | 109.2 | -0.042 | |
| 2011-04-30 | Meet results → | Women's 1500 Meters | 4:56.64 | 6th · 1st on team | 109.4 | — | ★PR SR |
| 2011-04-30 | Meet results → | Women's 5000 Meters | 18:42.76 | 1st · 1st on team | 110.4 | — | ★PR SR |
| 2011-04-23 | Silfen Invitational | 5000m | 18:45.97 | 1st · 1st on team | 110.4 | -0.035 | PR SR |
| 2011-04-23 | Silfen Invitational | 1500m | 5:01.14 | 2nd · 1st on team | 108.0 | -0.035 | |
| 2011-04-09 | Elmer Swanson Invitational | 800m | 2:33.7 | 4th · 1st on team | 102.5 | -0.026 | ★PR SR |
| 2011-04-09 | Elmer Swanson Invitational | 1500m | 5:01.58 | 1st · 1st on team | 108.3 | -0.026 | |
| 2011-04-02 | CGA Spring Invitational | 1500m | 4:54.68 | 3rd · 1st on team | 110.7 | -0.028 | ★PR SR |
| 2011-03-26 | Meet results → | Women's 5000 Meters | 18:48.41 | 2nd · 1st on team | 109.9 | — | PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 3000m | 10:35.51 | 14th · 1st on team | 110.8 | -0.041 | ★PR SR RSR |
| 2011-02-19 | New England Division III Championships | 3000m | 10:54.29 | 20th · 1st on team | 107.0 | -0.036 | |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 10:42.93 | 2nd · 1st on team | 108.4 | -0.040 | PR SR RSR |
| 2011-02-12 | Little East and NE Alliance Championships | 800m | 2:36.81 | 12th · 2nd on team | 100.6 | -0.040 | |
| 2011-01-29 | Terrier Invitational | 3000m | 10:59.66 | 54th · 1st on team | 105.5 | -0.053 | |
| 2011-01-22 | Meet results → | Women's 800 Meters | 2:31.34 | 9th · 1st on team | 104.9 | — | ★PR SR |
| 2011-01-15 | Coast Guard Invitational #1 | 3000m | 11:10.77 | 1st · 1st on team | 104.6 | -0.040 | |
| 2011-01-15 | Coast Guard Invitational #1 | 800m | 2:36.8 | 2nd · 1st on team | 101.8 | -0.040 | SR |
| 2011-01-08 | USM vs Colby | 1mile | 5:37.38 | 1st · 1st on team | 104.7 | -0.040 | SR |
| 2011-01-08 | USM vs Colby | 1000m | 3:21.01 | 5th · 1st on team | 101.5 | -0.040 | ★PR SR |
| 2010-12-11 | Harvard Open | 3000m | 10:50.75 | 7th · 1st on team | 107.9 | -0.043 | PR SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 3000m | 11:08.4 | 1st · 1st on team | 104.7 | -0.036 | PR SR RSR |
| 2010-12-04 | Springfield 5-Way Meet | 1000m | 3:24.08 | 3rd · 1st on team | 100.1 | -0.036 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 1500m | 5:11.42 | 10th · 1st on team | 104.7 | -0.026 | PR SR RSR |
| 2010-04-17 | Silfen Invitational | 1500m | 5:12.58 | 5th · 1st on team | 103.3 | -0.035 | PR SR |
| 2010-04-10 | Meet results → | Women's 3000 Meters | 11:13.38 | 5th · 1st on team | 103.2 | — | ★PR SR |
| 2010-04-03 | CGA Spring Invitational | 800m | 2:40.05 | 22nd · 1st on team | 97.6 | -0.028 | |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 5:16.55 | 21st · 1st on team | 101.2 | -0.044 | PR SR |
| 2010-03-27 | Jerry Gravel Classic | 800m | 2:50.33 | 53rd · 1st on team | 90.7 | -0.044 | |
| 2010-02-13 | Race results → | 800m | 2:39.04 | 9th · 1st on team | 98.1 | — | |
| 2010-02-13 | Race results → | 1mile | 5:37.25 | 10th · 1st on team | 103.9 | — | ★PR SR RSR |
| 2010-01-30 | Terrier Classic | 1mile | 5:46.58 | 82nd · 1st on team | 99.5 | -0.053 | |
| 2010-01-23 | Race results → | 800m | 2:37.39 | 21st · 1st on team | 99.2 | — | |
| 2010-01-23 | Race results → | 1mile | 5:37.75 | 6th · 1st on team | 103.7 | — | PR SR RSR |
| 2010-01-16 | Coast Guard Quad | 1000m | 3:29.54 | 2nd · 1st on team | 98.1 | -0.040 | PR SR |
| 2010-01-16 | Coast Guard Quad | 1mile | 6:05.71 | 5th · 1st on team | 97.2 | -0.040 | SR |
| 2010-01-09 | Yale Invitational | 3000m | 11:34.5 | 27th · 1st on team | 100.3 | -0.051 | PR SR |
| 2009-12-12 | Race results → | 800m | 2:36.58 | 22nd · 1st on team | 99.7 | — | PR SR |
| 2009-12-05 | Meet results → | Women's 1000 Meters | 3:20.07 | 2nd · 1st on team | 102.3 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 1500m | 5:25.22 | 12th · 1st on team | 98.9 | -0.044 | PR SR |
| 2009-04-18 | Silfen Invitational | 1500m | 5:29.5 | 18th · 1st on team | 97.9 | -0.035 | |
| 2009-04-11 | Wesleyan Elmer Swanson Invitational | 800m | 2:43.36 | 3rd · 2nd on team | 97.1 | -0.026 | |
| 2009-04-04 | CGA Spring Invitational | 1500m | 5:26 | 20th · 1st on team | 100.6 | -0.028 | PR SR RSR |
| 2009-03-28 | Trinity Invitational | 800m | 2:41.86 | 33rd · 1st on team | 96.2 | -0.037 | |
| 2009-02-14 | New England Allliance | 800m | 2:40.53 | 11th · 1st on team | 98.0 | -0.040 | PR SR |
| 2009-02-14 | New England Allliance | 3000m | 12:17.93 | 12th · 1st on team | 95.1 | -0.040 | |
| 2009-01-31 | Rhody Invitational | 1mile | 5:55.97 | 14th · 1st on team | 99.0 | -0.040 | PR SR RSR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 3000m | 12:17.85 | 9th · 1st on team | 95.5 | -0.036 | PR SR RSR |
| 2009-01-17 | Meet results → | Women's 1000 Meters | 3:36.47 | 3rd · 1st on team | 95.5 | — | PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 1mile | 6:09.1 | 20th · 1st on team | 94.4 | -0.043 | PR SR RSR |
| 2008-12-06 | Springfield College Invitational | 1000m | 3:41.79 | 3rd · 1st on team | 92.1 | -0.036 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Women's 1500 Meters | 5:28.24 | 9th · 1st on team | 98.7 | — | PR SR |
| 2008-04-19 | Meet results → | Women's 800 Meters | 2:42.5 | 13th · 2nd on team | 96.1 | — | |
| 2008-04-05 | Meet results → | Women's 800 Meters | 2:41.94 | 24th · 2nd on team | 98.8 | — | |
| 2008-03-22 | Meet results → | Women's 800 Meters | 2:45.82 | 19th · 1st on team | 94.1 | — | |
| 2008-02-08 | Meet results → | Women's 800 Meters | 2:33.6 | 112th · 1st on team | 101.6 | — | PR SR RSR |
| 2008-01-19 | Meet results → | Women's 3000 Meters | 12:02.3 | 2nd · 1st on team | 98.9 | — | RSR |
| 2007-12-08 | Meet results → | Women's 3000 Meters | 11:51.24 | 10th · 1st on team | 98.8 | — | PR SR RSR |
| 2007-12-01 | Meet results → | Women's Mile | 6:11.48 | 33rd · 1st on team | 94.1 | — | ★PR SR RSR |