Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Stanley Park | 8000m | 30:53.8 | 110th · 10th on team | 92.6 | -0.002 | |
| 2008-10-11 | Stanley Park | 8000m | 30:50.3 | 112th · 7th on team | 93.2 | -0.002 | SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:24 | 190th · 6th on team | 96.1 | -0.016 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 29:50.5 | 250th · 6th on team | 95.8 | -0.002 | ★CR SR CSR |
| 2007-10-07 | Stanley Park | 8000m | 30:07 | 91st · 3rd on team | 96.0 | -0.002 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 29:47 | 153rd · 6th on team | 97.0 | -0.016 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 32:16.7 | 249th · 6th on team | 90.1 | +0.004 | CSR |
| 2006-10-07 | Stanley Park | 8000m | 29:33.9 | 70th · 3rd on team | 97.8 | -0.002 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 31:24.8 | 244th · 6th on team | 92.5 | +0.004 | ★CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 30:40.2 | 41st · 7th on team | 93.6 | -0.002 | PR CR R SR CSR RSR |
| 2005-10-29 | Stanley Park | 8000m | 30:40.2 | 80th · 7th on team | 93.6 | -0.002 | |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 32:29 | 221st · 6th on team | 88.1 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 1500m | 4:18.61 | 14th · 1st on team | 102.4 | -0.025 | |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:28.67 | 22nd · 2nd on team | — | — | SR |
| 2010-04-09 | Eastern Invitational | 1500m | 4:17.66 | 4th · 1st on team | 101.8 | -0.035 | ★PR SR |
| 2010-04-03 | CGA Spring Invitational | 800m | 2:03.38 | 25th · 2nd on team | 102.9 | -0.028 | ★PR SR RSR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:18.6 | 29th · 1st on team | 100.6 | -0.044 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 1500m | 4:26.3 | 16th · 1st on team | 98.1 | -0.044 | |
| 2009-04-18 | Race results → | 1500m | 4:20.59 | 16th · 3rd on team | — | — | |
| 2009-04-11 | Eastern Invitational | 1500m | 4:22.15 | 1st · 1st on team | 100.6 | -0.035 | |
| 2009-04-11 | Eastern Invitational | 800m | 2:07.86 | 2nd · 2nd on team | 99.5 | -0.035 | |
| 2009-04-04 | CGA Spring Invitational | 1500m | 4:18.6 | 15th · 1st on team | 103.0 | -0.028 | PR SR RSR |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:06.64 | 24th · 3rd on team | 101.4 | -0.028 | PR SR |
| 2009-03-21 | Meet results → | Men's 800 Meters | 2:09.47 | 20th · 3rd on team | — | — | SR |
| 2009-03-21 | Meet results → | Men's 1500 Meters | 4:25.25 | 21st · 3rd on team | — | — | SR |
| 2009-02-14 | New England Allliance | 1mile | 4:41.57 | 13th · 1st on team | 101.8 | -0.040 | SR RSR |
| 2009-01-31 | Wheaton Invitational | 1mile | 4:43.79 | 10th · 3rd on team | 100.6 | -0.044 | SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 1000m | 2:45.22 | 5th · 1st on team | 100.5 | -0.036 | ★PR SR RSR |
| 2008-12-06 | Springfield College Invitational | 600m | 1:31.56 | 9th · 2nd on team | — | -0.036 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Little East/Alliance Championships | 1mile | 4:37.72 | 18th · 1st on team | 103.4 | -0.040 | ★PR ★R SR RSR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:55.18 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-12-08 | Meet results → | Men's Mile | 4:40.91 | 38th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 5000 Meters | 18:54.79 | 23rd · 2nd on team | — | — | |
| 2007-04-28 | Meet results → | Men's 1500 Meters | 4:21.11 | 11th · 1st on team | — | — | |
| 2007-04-21 | Meet results → | Men's 1500 Meters | 4:20.94 | 5th · 1st on team | — | — | |
| 2007-03-31 | Meet results → | Men's 1500 Meters | 4:19.69 | 23rd · 1st on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 17:18.6 | 14th · 1st on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:08.13 | 21st · 1st on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:24.26 | 21st · 2nd on team | — | — | SR |
| 2007-02-10 | Meet results → | Men's Mile | 4:48.37 | 13th · 2nd on team | — | — | PR SR |
| 2007-02-03 | Meet results → | Men's 1000 Meters | 2:45.39 | 21st · 2nd on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 5:05.64 | 11th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 1500 Meters | 4:24.58 | 13th · 2nd on team | — | — | |
| 2006-04-22 | Meet results → | Men's 1500 Meters | 4:21.43 | 23rd · 2nd on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:30.26 | 24th · 4th on team | — | — | |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:27.12 | 28th · 1st on team | — | — | PR SR |
| 2006-02-04 | Meet results → | Men's 1000 Meters | 2:49.15 | 16th · 1st on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's Mile | 5:10.94 | 18th · 2nd on team | — | — | PR SR |