Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 30:00.2 | 19th · 1st on team | 126.7 | -0.087 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-14 | Missouri State University | 10000m | 30:49.9 | 2nd · 1st on team | 124.7 | -0.074 | ★CR SR CSR RSR |
| 2009-10-31 | Newman Golf Course | 8000m | 26:04 | 2nd · 1st on team | 111.8 | -0.141 | CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:30.3 | 47th · 2nd on team | 119.3 | -0.131 | ★CR CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 24:07 | 11th · 2nd on team | 120.6 | -0.138 | ★CR SR CSR RSR |
| 2009-09-26 | Southern Illinois University Carbondale | 8000m | 26:25.6 | 4th · 4th on team | 116.7 | -0.093 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:00.8 | 25th · 1st on team | 125.8 | -0.087 | PR CR R SR CSR RSR |
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 31:22.6 | 9th · 1st on team | 122.2 | -0.073 | ★CR SR CSR |
| 2008-11-01 | Missouri State University | 8000m | 24:33.6 | 1st · 1st on team | 125.2 | -0.099 | ★CR R CSR RSR |
| 2008-10-04 | EP Tom Sawyer State Park | 8000m | 23:50 | 2nd · 1st on team | 122.3 | -0.142 | ★PR ★CR SR CSR |
| 2008-09-27 | Southern Illinois University Carbondale | 8000m | 24:47.5 | 1st · 1st on team | 124.1 | -0.093 | ★CR R SR CSR RSR |
| 2008-09-12 | Eastern Illinois University | 8000m | 25:14.3 | 1st · 1st on team | 118.6 | -0.128 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Newman Golf Course | 10000m | 31:00 | 30th · 3rd on team | 121.0 | -0.107 | PR ★CR SR CSR |
| 2007-10-27 | Pheasant Ridge Golf Course | 8000m | 24:31.5 | 1st · 1st on team | 122.6 | -0.114 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:36 | 111th · 2nd on team | 120.3 | -0.131 | PR CR SR CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 25:27 | 86th · 3rd on team | 115.5 | -0.138 | CR CSR |
| 2007-09-14 | Eastern Illinois University | 8000m | 25:12.5 | 1st · 1st on team | 117.7 | -0.128 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | 31:34.8 | 25th · 2nd on team | 121.0 | -0.089 | PR ★CR R SR CSR RSR |
| 2006-10-13 | Newman Golf Course | 8000m | 25:12 | 1st · 1st on team | 116.6 | -0.141 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 10-km | 29:04.64 | 9th · 1st on team | 112.2 | -0.045 | |
| 2011-05-28 | NCAA Division I Prelims - West Regionals | 5000m | 14:01.97 | 23rd · 1st on team | 118.6 | -0.039 | |
| 2011-05-26 | Meet results → | Men's 5000 Meters | 14:01.97 | 23rd · 1st on team | — | — | ★PR SR |
| 2011-05-26 | NCAA Division I Prelims - West Regionals | 10-km | 29:14.91 | 7th · 1st on team | 113.5 | -0.039 | |
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 5000m | 14:51.83 | 1st · 1st on team | 114.7 | -0.024 | |
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 1500m | 3:50.67 | 1st · 1st on team | 116.0 | -0.024 | SR |
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 10-km | 31:07.85 | 1st · 1st on team | 111.0 | -0.024 | |
| 2011-04-30 | Drake Relays | 5000m | 14:05.37 | 1st · 1st on team | 119.1 | -0.045 | |
| 2011-04-14 | Mt. SAC Relays | 10-km | 28:42.71 | 6th · 1st on team | 117.5 | -0.044 | ★PR SR |
| 2011-04-09 | Ole Miss Invitational | 1500m | 3:51.56 | 1st · 1st on team | 114.6 | -0.037 | SR |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 1mile | 4:12.25 | 1st · 1st on team | 114.2 | -0.040 | |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 5000m | 14:37.12 | 1st · 1st on team | 115.8 | -0.040 | |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 3000m | 8:24.14 | 1st · 1st on team | 114.2 | -0.040 | |
| 2011-02-12 | GVSU Big Meet | 3000m | 8:06.62 | 1st · 1st on team | 117.1 | -0.042 | ★PR SR |
| 2011-01-29 | Indiana Relays | 5000m | 13:53.6 | 3rd · 1st on team | 120.4 | -0.044 | ★PR SR RSR |
| 2011-01-22 | Gladstein Invitational | 5000m | 14:07.32 | 1st · 1st on team | 118.4 | -0.044 | PR SR RSR |
| 2011-01-15 | Saluki Open | 1mile | 4:09.22 | 2nd · 1st on team | 114.9 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-28 | Race results → | 5000m | 14:28.6 | 1st · 1st on team | — | — | SR |
| 2010-02-28 | Race results → | 3000m | 8:37.33 | 2nd · 1st on team | — | — | |
| 2010-02-28 | Race results → | 1mile | 4:15.17 | 1st · 1st on team | — | — | |
| 2010-02-13 | The GVSU Big Meet | 3000m | 8:16.54 | 13th · 1st on team | 114.5 | -0.042 | SR RSR |
| 2010-01-30 | Rod McCravy Memorial | 1mile | 4:10.22 | 9th · 1st on team | 113.3 | -0.044 | PR SR RSR |
| 2010-01-23 | Gladstein Invitational | 1mile | 4:15.35 | 10th · 1st on team | 111.0 | -0.044 | SR RSR |
| 2010-01-16 | SASF Invitational | 800m | 2:00.37 | 13th · 3rd on team | 105.8 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 10-km | 29:52.17 | 21st · 1st on team | 113.9 | -0.038 | |
| 2009-05-30 | NCAA Mideast Regional | 5000m | 14:09.19 | 4th · 1st on team | 119.1 | -0.038 | PR SR RSR |
| 2009-05-15 | Meet results → | Men's 10,000 Meters | 30:59.18 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Meet results → | Men's 5000 Meters | 14:22.56 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | Jesse Owens Track Classic | 1500m | 3:59.53 | 19th · 1st on team | 108.0 | -0.048 | |
| 2009-04-18 | Mt. SAC Relays | 10-km | 28:55.34 | 3rd · 1st on team | 118.3 | — | PR SR RSR |
| 2009-04-11 | Sea Ray Relays | 1500m | 3:48.66 | 4th · 1st on team | 114.6 | -0.042 | ★PR SR |
| 2009-03-28 | SIU Spring Classic | 5000m | 14:39.05 | 1st · 1st on team | 116.3 | -0.030 | |
| 2009-03-01 | Missouri Valley Track & Field Championships | 3000m | 8:29.3 | 1st · 1st on team | 112.8 | -0.040 | |
| 2009-03-01 | Missouri Valley Track & Field Championships | 5000m | 14:45.73 | 1st · 1st on team | 114.9 | -0.040 | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 14:11.6 | 4th · 1st on team | 118.2 | -0.041 | PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 8:12.53 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-24 | Illinois Carle/Heath Alliance Classic | 1mile | 4:14.61 | 1st · 1st on team | 113.0 | -0.026 | PR SR |
| 2008-12-05 | Saluki Fast Start | 5000m | 14:24.14 | 1st · 1st on team | 116.5 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 1500 Meters | 3:58.2 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-01-26 | Meet results → | Men's Mile | 4:14.57 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-30 | Meet results → | Men's 5000 Meters | 14:44.85 | 7th · 2nd on team | — | — | PR SR |