Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 6000m | 23:27.6 | 43rd · 2nd on team | 113.7 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 5000m | 20:17.1 | 47th · 3rd on team | 105.8 | +0.018 | ★PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 24:15.3 | 129th · 5th on team | 108.5 | +0.026 | ★CR SR CSR RSR |
| 2009-09-05 | Don Baker Course | 5000m | 20:27.8 | 25th · 3rd on team | 105.8 | +0.019 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 6000m | — | — | — | +0.024 | ★CR CSR |
| 2008-10-25 | Lee Park Golf Course | 6000m | 23:50.8 | 17th · 2nd on team | 112.3 | +0.040 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 24:28.6 | 64th · 2nd on team | 108.0 | +0.026 | R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 25:18.1 | 103rd · 4th on team | 107.5 | +0.051 | ★CR R CSR RSR |
| 2007-09-15 | Pioneers Park | 6000m | 24:21.3 | 61st · 2nd on team | 107.0 | +0.026 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 25:51.9 | 142nd · 5th on team | 105.0 | +0.051 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 10-km | 38:23.64 | 10th · 1st on team | 109.4 | -0.023 | ★PR SR |
| 2010-05-08 | NSIC Championships | 5000m | 18:16.24 | 9th · 1st on team | 114.7 | -0.023 | |
| 2010-05-01 | Howard Wood Relays | 3ksteeple | 11:40.09 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2010-05-01 | Howard Wood Relays | 1500m | 5:09.37 | 22nd · 3rd on team | 105.8 | -0.032 | ★PR SR |
| 2010-04-17 | Sioux City Relays | 3ksteeple | 11:47.26 | 9th · 1st on team | — | -0.029 | PR SR |
| 2010-04-17 | Race results → | 10-km | 40:08.17 | 15th · 2nd on team | 104.4 | — | PR SR |
| 2010-04-10 | Race results → | 3ksteeple | 11:55.12 | 6th · 2nd on team | — | — | PR SR |
| 2010-04-01 | Meet results → | Women's 1500 Meters | 5:00.14 | 5th · 1st on team | 107.8 | — | ★PR SR |
| 2010-04-01 | Meet results → | Women's 3000 Meters | 11:20.56 | 13th · 2nd on team | 102.2 | — | |
| 2010-02-27 | NSIC Indoor Championship | 5000m | 18:12.1 | 7th · 2nd on team | 115.0 | -0.036 | ★PR ★R SR RSR |
| 2010-02-19 | Meet results → | Women's 3000 Meters | 10:27.55 | 2nd · 1st on team | 112.9 | — | ★PR SR |
| 2010-02-13 | Wildcat Open | 1mile | 5:32.41 | 2nd · 2nd on team | 105.9 | -0.030 | |
| 2010-02-06 | Race results → | 5000m | 18:14.31 | 7th · 1st on team | 113.8 | — | PR R SR RSR |
| 2010-01-30 | MSU Open & Pentathalon | 1mile | 5:23.55 | 12th · 2nd on team | 109.3 | -0.036 | ★PR SR |
| 2010-01-30 | MSU Open & Pentathalon | 3000m | 10:38.8 | 3rd · 2nd on team | 109.5 | -0.036 | ★PR SR |
| 2010-01-23 | ISU Open | 5000m | 18:48.69 | 7th · 2nd on team | 109.8 | -0.040 | PR SR RSR |
| 2010-01-16 | Race results → | 3000m | 11:02.2 | 14th · 2nd on team | 105.0 | — | SR |
| 2009-12-11 | Race results → | 1mile | 5:31.24 | 2nd · 2nd on team | 105.8 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 10-km | 40:45.86 | 8th · 1st on team | 105.9 | -0.005 | |
| 2009-05-09 | NSIC Championships | 3ksteeple | 12:01.74 | 9th · 2nd on team | — | -0.005 | |
| 2009-05-02 | Race results → | 1500m | 5:11.25 | 21st · 3rd on team | 104.1 | — | PR SR |
| 2009-04-28 | WSC Wildcat Open | 3ksteeple | 12:04 | 2nd · 2nd on team | — | -0.005 | |
| 2009-04-18 | Sioux City Relays | 3ksteeple | 12:00.11 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-18 | Race results → | 10-km | 40:35.03 | 17th · 2nd on team | 103.3 | — | PR SR |
| 2009-04-11 | Nebraska Invitational | 3ksteeple | 12:04.03 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2009-04-04 | Wildcat Open | 3000m | 11:27.38 | 4th · 2nd on team | 106.6 | -0.005 | |
| 2009-04-04 | Wildcat Open | 1mile | 5:40.84 | 6th · 3rd on team | 107.4 | -0.005 | |
| 2009-03-29 | MMC Open | 5000m | 19:33.42 | 3rd · 2nd on team | 107.4 | -0.024 | |
| 2009-02-28 | NSIC Indoor Championship | 5000m | 19:06.77 | 10th · 1st on team | 111.0 | -0.028 | RSR |
| 2009-02-20 | Nebraska Tune-Up | 3000m | 10:58 | 6th · 1st on team | 107.8 | -0.040 | PR SR |
| 2009-02-14 | Race results → | 1mile | 5:52.8 | 2nd · 2nd on team | 99.4 | — | |
| 2009-02-14 | Race results → | 800m | 2:42.75 | 4th · 4th on team | 95.9 | — | ★PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 5:51.68 | 34th · 3rd on team | 101.0 | -0.032 | |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 10:59.59 | 9th · 1st on team | 107.2 | -0.032 | PR SR |
| 2009-01-31 | Race results → | 5000m | 18:54.22 | 1st · 1st on team | 110.4 | — | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 11:11.77 | 28th · 1st on team | 103.6 | -0.040 | PR SR |
| 2009-01-24 | ISU Track and Field Open | 1mile | 5:29.01 | 31st · 1st on team | 105.9 | -0.040 | |
| 2009-01-17 | Holiday Inn Invitational | 1mile | 5:28.48 | 5th · 1st on team | 106.4 | -0.040 | PR SR RSR |
| 2008-12-10 | Race results → | 1mile | 5:33.58 | 5th · 1st on team | 105.2 | — | PR SR RSR |
| 2008-12-10 | Race results → | 3000m | 11:14.1 | 6th · 1st on team | 104.4 | — | PR SR |