Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hastings University | 5000m | 20:31.5 | 37th · 4th on team | 106.3 | +0.026 | ★CR R SR CSR RSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 5000m | 20:53 | 94th · 4th on team | 103.7 | +0.018 | ★CR SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 25:45.4 | 122nd · 5th on team | 102.7 | +0.026 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 5000m | 20:26.4 | 62nd · 3rd on team | 104.3 | +0.003 | ★PR ★CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 26:03.5 | 156th · 2nd on team | 104.4 | +0.051 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Edgebrook Municipal Golf Course | 5000m | 21:17 | 77th · 4th on team | 102.1 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Sioux Falls Last Chance Meet | 200m | 30.06 | 10th · 3rd on team | — | -0.023 | ★PR SR |
| 2009-05-08 | Sioux Falls Last Chance Meet | 800m | 2:24.42 | 2nd · 1st on team | 108.6 | -0.023 | |
| 2009-05-02 | Race results → | 800m | 2:21.26 | 9th · 1st on team | 110.5 | — | ★PR SR |
| 2009-04-24 | University of Sioux Falls Invitational | 800m | 2:25.25 | 1st · 1st on team | 109.1 | -0.023 | |
| 2009-04-18 | Sioux City Relays | 800m | 2:21.37 | 5th · 1st on team | 110.8 | -0.029 | PR ★R SR RSR |
| 2009-04-09 | Red Raider Open | 800m | 2:27.68 | 9th · 2nd on team | 107.6 | -0.017 | |
| 2009-04-03 | Race results → | 800m | 2:28.75 | 10th · 1st on team | 104.9 | — | |
| 2009-02-14 | Race results → | 800m | 2:24.75 | 2nd · 1st on team | 107.8 | — | PR R SR RSR |
| 2009-02-07 | Race results → | 800m | 2:25.29 | 13th · 1st on team | 107.4 | — | PR R SR RSR |
| 2009-01-31 | BVU Open | 1mile | 5:49.34 | 5th · 2nd on team | 101.3 | -0.036 | ★PR SR |
| 2009-01-24 | Graphic Edge Alumni Invite | 1000m | 3:12.01 | 1st · 1st on team | 106.8 | -0.032 | ★PR SR |
| 2009-01-17 | Race results → | 800m | 2:26.24 | 1st · 1st on team | 106.7 | — | |
| 2008-12-10 | Race results → | 800m | 2:25.6 | 4th · 1st on team | 107.2 | — | PR R SR RSR |