Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Mount Marty College | 8000m | 29:34.5 | 72nd · 8th on team | 98.4 | -0.131 | ★CR SR CSR |
| 2010-10-23 | Mount Marty College | 8000m | 29:55 | 166th · 9th on team | 98.0 | -0.131 | CSR |
| 2010-10-09 | Adams Nature Preserve | 8000m | 31:27.4 | 161st · 11th on team | 91.4 | -0.147 | CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 29:43.5 | 219th · 6th on team | 100.7 | -0.101 | ★CR SR CSR RSR |
| 2010-09-18 | Pioneers Park | 8000m | 29:46.9 | 206th · 7th on team | 99.8 | -0.098 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Midland Lutheran College home course | 8000m | 30:04.5 | 86th · 7th on team | 99.4 | -0.115 | ★CR CSR |
| 2009-10-24 | Mount Marty College | 8000m | 29:45.1 | 99th · 6th on team | 99.1 | -0.131 | CR CSR |
| 2009-10-10 | Adams Nature Preserve | 8000m | 28:13.5 | 61st · 4th on team | 101.7 | -0.145 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 8000m | 30:35.1 | 79th · 7th on team | 94.8 | -0.142 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hastings University | 8000m | 29:10.8 | 64th · 7th on team | 103.9 | -0.104 | PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 8000m | 30:25 | 92nd · 7th on team | 98.7 | -0.113 | ★CR SR CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 31:48.5 | 269th · 9th on team | 95.8 | -0.098 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 8000m | 29:28.6 | 126th · 9th on team | 98.7 | -0.142 | PR ★CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 30:45.2 | 219th · 9th on team | 99.0 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-12 | Meet results → | Men's 3000 Meters | 10:25.78 | 15th · 2nd on team | — | — | ★PR SR |
| 2011-01-29 | MSU Open & Penathalon | 5000m | 17:48.65 | 13th · 2nd on team | 94.8 | -0.042 | |
| 2011-01-21 | NWU Invitational | 5000m | 17:29.63 | 14th · 1st on team | 96.9 | -0.028 | SR RSR |
| 2011-01-15 | Dordt Invitational | 1mile | 5:01.25 | 20th · 5th on team | 95.8 | -0.038 | ★PR SR RSR |
| 2011-01-15 | Dordt Invitational | 3000m | 10:23.98 | 16th · 3rd on team | 92.4 | -0.038 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 10-km | 38:38.04 | 22nd · 2nd on team | — | — | |
| 2010-04-23 | DSU Invitational | 5000m | 18:02.92 | 6th · 4th on team | 95.4 | -0.021 | |
| 2010-04-17 | Sioux City Relays | 10-km | 37:35.19 | 9th · 2nd on team | 91.4 | -0.036 | SR |
| 2010-04-10 | Red Raider Open | 10-km | 37:41.8 | 2nd · 1st on team | 92.5 | -0.023 | SR |
| 2010-02-12 | Dordt Invite II | 3000m | 10:21.82 | 12th · 4th on team | 92.5 | -0.038 | |
| 2010-02-06 | John Dalton Invite | 3000m | 10:11.02 | 34th · 3rd on team | 94.6 | -0.033 | SR |
| 2010-01-22 | NWU Invitational | 5000m | 17:41.42 | 29th · 2nd on team | 96.0 | -0.028 | SR RSR |
| 2010-01-16 | Dordt Invite | 1mile | 5:08.01 | 29th · 6th on team | 93.3 | -0.038 | PR SR RSR |
| 2010-01-16 | Dordt Invite | 3000m | 10:11.93 | 8th · 4th on team | 94.0 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Sioux Falls Last Chance Meet | 5000m | 18:06.8 | 2nd · 1st on team | 92.7 | -0.026 | |
| 2009-04-24 | University of Sioux Falls Invitational | 5000m | 18:03.43 | 7th · 3rd on team | 94.3 | -0.026 | |
| 2009-04-18 | Sioux City Relays | 5000m | 17:17 | 14th · 4th on team | 96.2 | -0.036 | |
| 2009-04-09 | Red Raider Open | 10-km | 37:24.39 | 4th · 1st on team | 91.4 | -0.023 | ★PR SR |
| 2009-04-03 | Race results → | 5000m | 17:51.83 | 15th · 3rd on team | — | — | |
| 2009-02-13 | NAIA Challenge | 5000m | 17:15.77 | 15th · 2nd on team | 98.2 | -0.041 | ★PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 10:06.8 | 31st · 3rd on team | 95.4 | -0.033 | |
| 2009-01-31 | BVU Open | 3000m | 10:05.82 | 10th · 4th on team | 94.7 | -0.041 | |
| 2009-01-24 | Graphic Edge Alumni Invite | 5000m | 17:24.19 | 21st · 3rd on team | 98.2 | -0.033 | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 10:10.02 | 16th · 4th on team | — | — | |
| 2009-01-10 | Race results → | 5000m | 17:51.91 | 2nd · 2nd on team | — | — | PR SR |
| 2008-12-10 | Race results → | 3000m | 9:53.57 | 8th · 2nd on team | — | — | ★PR SR |