Racecast

Derek Ronne

Sioux Falls (SD) · Fr · NCAA DIICENTRALNSIC · Compare head to head

Athlete rating 93.6 2009 TF season
Best race 94.4 TF
Races 10
Seasons 2 2008 — 2009

RankedNation #11084·NCAA DII #2502·CENTRAL #834·NSIC #167·SD #82·Team #24 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 10 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 91.5

Sioux Falls (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hastings University 8000m 31:10.9 84th · 9th on team 93.8 +0.020 ★PR ★CR R SR CSR RSR
2008-10-04 Edgebrook Municipal Golf Course 8000m 31:56 110th · 9th on team 92.2 +0.026 PR ★CR R SR CSR RSR
2008-09-20 Pioneers Park 8000m 33:44.1 290th · 10th on team 88.4 +0.041 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 93.5

Sioux Falls (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-03 Race results → 1500m 4:51.64 29th · 3rd on team — — ★PR SR
2009-02-14 Race results → 1mile 5:08.24 15th · 3rd on team — —
2009-02-07 Bill Hillenbrand Invite 1mile 5:13.05 45th · 3rd on team 92.3 -0.032
2009-01-31 BVU Open 1mile 5:06.36 17th · 5th on team 93.9 -0.036
2009-01-24 Graphic Edge Alumni Invite 1mile 5:05.81 19th · 3rd on team 94.4 -0.032 ★PR ★R SR RSR
2009-01-17 Race results → 3000m 10:27.78 20th · 5th on team — —
2008-12-10 Race results → 3000m 10:27.28 10th · 4th on team — — ★PR SR