Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 25:21 | 57th · 1st on team | 116.1 | -0.117 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 26:09.2 | 20th · 2nd on team | 115.2 | -0.101 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 26:56 | 135th · 3rd on team | 109.6 | -0.117 | CSR |
| 2010-11-05 | Hillcrest Golf Course | 8000m | 26:57 | 6th · 3rd on team | 111.0 | -0.107 | ★CR CSR |
| 2010-10-23 | Mount Marty College | 8000m | 26:04 | 12th · 2nd on team | 112.4 | -0.131 | CSR RSR |
| 2010-10-09 | Adams Nature Preserve | 8000m | 25:36.1 | 8th · 1st on team | 112.3 | -0.147 | PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:37.4 | 25th · 3rd on team | 112.4 | -0.101 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:43 | 126th · 3rd on team | 111.5 | -0.117 | CR CSR |
| 2009-11-06 | Robbinsdale Park | 8000m | 27:50.9 | 5th · 4th on team | 112.7 | -0.072 | ★CR CSR |
| 2009-10-24 | Mount Marty College | 8000m | 26:02.3 | 11th · 3rd on team | 113.2 | -0.131 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Adams Nature Preserve | 8000m | 26:13.5 | 10th · 4th on team | 109.5 | -0.145 | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:12.5 | 36th · 4th on team | 112.2 | -0.101 | PR CR R SR CSR RSR |
| 2009-09-19 | Madison Country Club | 8000m | 27:34.5 | 8th · 4th on team | 110.2 | -0.102 | ★CR CSR |
| 2009-09-05 | Don Baker Course | 8000m | 27:33.7 | 17th · 4th on team | 111.1 | -0.093 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Edgebrook Municipal Golf Course | 8000m | 29:07 | 72nd · 4th on team | 103.1 | -0.113 | ★CR SR CSR RSR |
| 2008-09-13 | Lee Park Golf Course | 8000m | 33:34 | 39th · 8th on team | — | -0.096 | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 8000m | 27:53.8 | 81st · 5th on team | 104.2 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:45.63 | 1st · 1st on team | — | — | |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 8:37.63 | 3rd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:15.98 | 1st · 1st on team | — | — | SR |
| 2013-05-03 | Howard Wood Dakota Relays | 3ksteeple | 9:18.84 | 2nd · 1st on team | — | -0.034 | SR |
| 2013-04-24 | Meet results → | Men's 3000 Steeplechase | 9:21.7 | 15th · 1st on team | — | — | SR |
| 2013-02-01 | Meet results → | Men 1 Mile Run SPECIAL | 4:10.11 | 6th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 3ksteeple | 9:32.1 | 17th · 1st on team | — | -0.031 | |
| 2012-05-26 | NAIA National Championship | 3ksteeple | 9:49.45 | 32nd · 2nd on team | — | -0.031 | |
| 2012-05-11 | Meet results → | Men's 1500 Meters | 3:59.28 | 1st · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:04.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-28 | Drake Relays 2012 | 3ksteeple | 9:11.41 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 3:57.53 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 9:14.66 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 800 Meters | 1:55.25 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 1mile | 4:06.64 | 2nd · 1st on team | 116.1 | -0.036 | ★PR SR RSR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 1mile | 4:14.08 | 12th · 2nd on team | 112.7 | -0.036 | |
| 2012-02-16 | Meet results → | Men's 3000 Meters | 8:43.53 | 1st · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:43.92 | 1st · 1st on team | — | — | PR SR |
| 2012-02-04 | Frank Sevigne Husker Invitational | 1mile | 4:14.24 | 8th · 2nd on team | 112.0 | -0.044 | PR SR RSR |
| 2012-01-28 | Meet results → | Men's 1000 Meters | 2:30.21 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-21 | Iowa State Open | 1mile | 4:18.79 | 5th · 2nd on team | 110.1 | -0.041 | PR SR RSR |
| 2012-01-14 | Dordt College Open | 3000m | 8:44.54 | 1st · 1st on team | 110.0 | -0.038 | ★PR SR RSR |
| 2011-12-03 | WSC Pre-Season Open | 1mile | 4:24.76 | 1st · 1st on team | 108.2 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-08 | Meet results → | Men's 800 Meters | 2:01.71 | 9th · 1st on team | — | — | SR |
| 2011-04-08 | Meet results → | Men's 3000 Steeplechase | 9:34.34 | 1st · 1st on team | — | — | |
| 2011-04-01 | Meet results → | Men's 3000 Steeplechase | 9:31.5 | 5th · 2nd on team | — | — | PR SR |
| 2011-01-22 | Meet results → | Men's Mile | 4:36.6 | 3rd · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 3ksteeple | 9:40.49 | 35th · 3rd on team | — | -0.031 | |
| 2010-05-15 | Race results → | 1500m | 3:57.19 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-07 | DAC Championships | 800m | 1:59.03 | 4th · 3rd on team | 109.3 | -0.020 | |
| 2010-05-07 | DAC Championships | 3ksteeple | 9:48.67 | 3rd · 1st on team | — | -0.020 | |
| 2010-05-07 | DAC Championships | 5000m | 16:33.07 | 6th · 2nd on team | 103.8 | -0.020 | SR |
| 2010-05-01 | Howard Wood Relays | 3ksteeple | 9:28.97 | 5th · 1st on team | — | -0.038 | |
| 2010-04-17 | Sioux City Relays | 3ksteeple | 9:21.55 | 1st · 1st on team | — | -0.036 | PR SR |
| 2010-04-10 | Red Raider Open | 1500m | 4:10.79 | 5th · 4th on team | 105.5 | -0.023 | PR SR |
| 2010-04-01 | Meet results → | Men's 3000 Steeplechase | 9:36.5 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-01 | Meet results → | Men's 800 Meters | 1:59.74 | 9th · 3rd on team | — | — | PR SR |
| 2010-03-26 | Trojan Invitational | 3ksteeple | 10:09.27 | 2nd · 2nd on team | — | -0.021 | SR |
| 2010-02-20 | DAC Championships | 1mile | 4:27.99 | 5th · 4th on team | 109.0 | -0.022 | |
| 2010-02-20 | DAC Championships | 800m | 2:05.43 | 13th · 4th on team | 104.0 | -0.022 | |
| 2010-02-20 | DAC Championships | 3000m | 9:21.56 | 4th · 2nd on team | 104.1 | -0.022 | |
| 2010-02-12 | Dordt Invite II | 800m | 1:56.99 | 4th · 1st on team | 109.7 | -0.038 | ★PR SR RSR |
| 2010-02-12 | Dordt Invite II | 1mile | 4:29.85 | 2nd · 1st on team | 106.5 | -0.038 | |
| 2010-01-30 | Race results → | 3000m | 9:02.64 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-23 | Race results → | 800m | 2:02.74 | 5th · 1st on team | — | — | |
| 2010-01-22 | NWU Invitational | 1000m | 2:34.66 | 9th · 2nd on team | 106.9 | -0.028 | SR RSR |
| 2010-01-22 | NWU Invitational | 1mile | 4:23.7 | 6th · 3rd on team | 108.8 | -0.028 | PR SR RSR |
| 2010-01-16 | Dordt Invite | 800m | 2:00.37 | 4th · 1st on team | 106.6 | -0.038 | SR RSR |
| 2010-01-16 | Dordt Invite | 1mile | 4:34.73 | 3rd · 2nd on team | 104.6 | -0.038 | SR |
| 2009-12-11 | Race results → | 1000m | 2:46.35 | 2nd · 1st on team | — | — | SR |
| 2009-12-11 | Meet results → | Men's Mile | 4:29.47 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 3ksteeple | 9:33.72 | 31st · 1st on team | — | -0.034 | |
| 2009-05-08 | DAC Championships | 5000m | 15:49 | 3rd · 1st on team | 107.2 | -0.021 | ★PR SR |
| 2009-05-08 | DAC Championships | 800m | 1:57.52 | 6th · 3rd on team | 109.5 | -0.021 | PR R SR RSR |
| 2009-05-08 | DAC Championships | 3ksteeple | 9:48.84 | 4th · 1st on team | — | -0.021 | |
| 2009-05-02 | Race results → | 3ksteeple | 9:42.94 | 4th · 1st on team | — | — | |
| 2009-04-18 | Sioux City Relays | 3ksteeple | 9:33.64 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2009-04-09 | Red Raider Open | 800m | 1:58.89 | 5th · 1st on team | 108.3 | -0.023 | |
| 2009-04-03 | Race results → | 800m | 2:00.84 | 4th · 2nd on team | — | — | |
| 2009-04-03 | Race results → | 3ksteeple | 9:57.26 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-28 | Trojan Invitational | 800m | 1:59.89 | 3rd · 3rd on team | 106.8 | -0.021 | |
| 2009-03-28 | Trojan Invitational | 3ksteeple | 9:57.78 | 1st · 1st on team | — | -0.021 | PR SR |
| 2009-02-21 | Race results → | 3000m | 9:31.02 | 5th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 800m | 2:04.97 | 14th · 3rd on team | — | — | |
| 2009-02-21 | Race results → | 1mile | 4:30.42 | 4th · 2nd on team | — | — | |
| 2009-02-14 | Race results → | 1mile | 4:29.12 | 1st · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 800m | 1:58.6 | 4th · 2nd on team | — | — | PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 1000m | 2:32.51 | 2nd · 2nd on team | 109.4 | -0.033 | ★PR R SR RSR |
| 2009-01-31 | BVU Open | 800m | 2:08.59 | 26th · 3rd on team | 99.6 | -0.041 | |
| 2009-01-24 | Graphic Edge Alumni Invite | 1000m | 2:36.45 | 3rd · 1st on team | 106.6 | -0.033 | PR R SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:36.47 | 6th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 800m | 2:03.58 | 5th · 1st on team | — | — | PR SR |
| 2008-12-10 | Race results → | 1mile | 4:39.14 | 9th · 2nd on team | — | — | PR SR |
| 2008-12-10 | Race results → | 800m | 2:04.79 | 7th · 3rd on team | — | — | PR SR |