Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Adams Nature Preserve | 8000m | 26:00.9 | 13th · 3rd on team | 110.6 | -0.147 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 25:46 | 25th · 1st on team | 115.6 | -0.117 | ★CR CSR |
| 2009-11-06 | Robbinsdale Park | 8000m | 27:42 | 3rd · 2nd on team | 113.3 | -0.072 | ★CR CSR |
| 2009-10-24 | Mount Marty College | 8000m | 25:29.3 | 3rd · 1st on team | 115.7 | -0.131 | ★CR CSR |
| 2009-10-10 | Adams Nature Preserve | 8000m | 25:21.2 | 1st · 1st on team | 113.3 | -0.145 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:14.8 | 11th · 1st on team | 116.3 | -0.101 | ★CR CSR |
| 2009-09-19 | Madison Country Club | 8000m | 26:04.5 | 1st · 1st on team | 116.6 | -0.102 | PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Don Baker Course | 8000m | 26:27.4 | 6th · 2nd on team | 115.7 | -0.093 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:59.2 | 200th · 2nd on team | 109.7 | -0.121 | ★CR SR CSR |
| 2008-11-08 | Madison Country Club | 8000m | 27:47 | 6th · 1st on team | 109.2 | -0.102 | CR CSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 8000m | 27:22 | 42nd · 2nd on team | 109.7 | -0.113 | ★CR R SR CSR RSR |
| 2008-09-13 | Lee Park Golf Course | 8000m | 28:11 | 14th · 2nd on team | 107.4 | -0.096 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 8000m | 26:47.4 | 42nd · 3rd on team | 108.6 | -0.142 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | University of Sioux Falls | 8000m | 27:21.5 | 64th · 2nd on team | 107.0 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:13.95 | 1st · 1st on team | — | — | SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:01.52 | 1st · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 10-km | 31:42.98 | 28th · 2nd on team | 105.5 | -0.031 | |
| 2011-05-14 | DAC Championships | 5000m | 15:35.33 | 1st · 1st on team | 110.0 | -0.018 | SR |
| 2011-05-14 | DAC Championships | 1500m | 4:03.96 | 2nd · 1st on team | 110.9 | -0.018 | SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:00.34 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Drake Relays | 10-km | 30:41.33 | 9th · 1st on team | 112.1 | -0.045 | ★PR SR RSR |
| 2011-04-15 | Meet results → | Men's 5000 Meters | 15:01.71 | 1st · 1st on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men's 1500 Meters | 4:00.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:20.29 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-04 | Meet results → | Men 3000m Run SPECIAL | 8:27.09 | 4th · 1st on team | — | — | ★PR SR |
| 2011-01-29 | Meet results → | Men's Mile | 4:26.35 | 3rd · 1st on team | — | — | |
| 2011-01-21 | Meet results → | Men 5000m Run SEEDED SECTI | 14:45.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-01-21 | Meet results → | Men's Mile | 4:19.64 | 12th · 4th on team | — | — | ★PR SR |
| 2011-01-15 | Meet results → | Men's 3000 Meters | 8:47.28 | 1st · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 3ksteeple | 9:26.46 | 22nd · 1st on team | — | -0.031 | |
| 2010-05-29 | NAIA Outdoor Championships | 3ksteeple | 9:38.32 | 34th · 2nd on team | — | -0.031 | |
| 2010-05-15 | Race results → | 1500m | 3:59.91 | 2nd · 2nd on team | — | — | |
| 2010-05-07 | DAC Championships | 3ksteeple | 9:51.35 | 5th · 2nd on team | — | -0.020 | |
| 2010-05-07 | DAC Championships | 5000m | 15:50.31 | 3rd · 1st on team | 108.5 | -0.020 | |
| 2010-05-01 | Howard Wood Relays | 1500m | 4:07.04 | 14th · 3rd on team | 107.0 | -0.038 | |
| 2010-05-01 | Howard Wood Relays | 5000m | 15:07.62 | 7th · 1st on team | 111.2 | -0.038 | ★PR SR |
| 2010-04-17 | Sioux City Relays | 3ksteeple | 9:23.03 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2010-04-17 | Sioux City Relays | 1500m | 4:11.81 | 15th · 3rd on team | 104.1 | -0.036 | |
| 2010-04-10 | Red Raider Open | 1500m | 3:56.36 | 2nd · 2nd on team | 111.9 | -0.023 | ★PR SR RSR |
| 2010-04-10 | Red Raider Open | 5000m | 16:02.44 | 5th · 2nd on team | 106.4 | -0.023 | PR SR |
| 2010-04-01 | Meet results → | Men's 3000 Steeplechase | 9:52.58 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-04-01 | Meet results → | Men's 800 Meters | 2:01.83 | 12th · 5th on team | — | — | ★PR SR |
| 2010-03-26 | Trojan Invitational | 3ksteeple | 9:57.44 | 1st · 1st on team | — | -0.021 | PR SR |
| 2010-02-20 | DAC Championships | 3000m | 9:03.12 | 2nd · 1st on team | 107.7 | -0.022 | |
| 2010-02-20 | DAC Championships | 1mile | 4:25.52 | 4th · 3rd on team | 110.0 | -0.022 | RSR |
| 2010-02-12 | Dordt Invite II | 1000m | 2:40.47 | 6th · 2nd on team | 103.4 | -0.038 | ★PR SR |
| 2010-02-05 | Meet results → | Men's 3000 Meters | 8:37.97 | 4th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Race results → | 800m | 2:04.64 | 11th · 1st on team | — | — | |
| 2010-01-22 | NWU Invitational | 3000m | 8:52.5 | 4th · 1st on team | 108.2 | -0.028 | ★PR SR RSR |
| 2010-01-22 | NWU Invitational | 1mile | 4:21.74 | 3rd · 2nd on team | 109.6 | -0.028 | ★PR SR RSR |
| 2010-01-16 | Dordt Invite | 1mile | 4:30.17 | 1st · 1st on team | 106.4 | -0.038 | SR RSR |
| 2010-01-16 | Dordt Invite | 800m | 2:03.94 | 5th · 2nd on team | 103.6 | -0.038 | ★PR SR |
| 2009-12-11 | Meet results → | Men's Mile | 4:34.29 | 3rd · 3rd on team | — | — | PR SR |
| 2009-12-11 | Race results → | 3000m | 9:19.17 | 2nd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | Race results → | 1mile | 4:33.73 | 8th · 3rd on team | — | — | |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 9:13.03 | 10th · 1st on team | 104.7 | -0.033 | PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 4:32.98 | 12th · 1st on team | 105.9 | -0.033 | |
| 2009-01-31 | BVU Open | 3000m | 9:19.03 | 2nd · 1st on team | 102.7 | -0.041 | |
| 2009-01-24 | Graphic Edge Alumni Invite | 1mile | 4:30.02 | 2nd · 1st on team | 107.0 | -0.033 | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:32.24 | 4th · 2nd on team | — | — | |
| 2009-01-17 | Race results → | 3000m | 9:17.15 | 2nd · 1st on team | — | — | PR SR |
| 2008-12-10 | Race results → | 1mile | 4:31.79 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | marathon | 2:43 | 26th · 2nd on team | — | -0.021 | ★PR SR |